#veganfortheanimals photos & videos

just now

You know what would make this dreary Wednesday better? A Cuban Sandwich and side of Mac & Cheese! One of our most popular items since the food trucks days. With seared vegan ham and turkey, melted gouda, mustard, cumin mayo, and pickles all on a panini-pressed baguette. . . . #louisvillelove #sharelouisville #veganlouisville #louisvillevegan #louisvillefoodies #veganbarfood #vegancheese #vegansnacks #veganrestaurant #veganowned #louisvilleigers #igerslouisville #vegansofig #louisvillelunch #louisvilledinner #veganchrese #vegancuban #veganfortheanimals #vgrits #louisvilletakeout #louisvillerestaurant #louisvilletogo #louisvilledelivery #vegantakeout #vegancomfortfood

00
just now

Our (my lovely @san_re_mar and mine ) Breakfast! Matcha soy latte with turmeric, almond flour tortilla/pancakes 😅, avocado, tofu "cream cheese ) and @beyondmeat mild Italian sausage... Ohhhh my cat... Delicious 😋😋🤪

01
1 minute ago

🌱Möhren-Eintopf🌱 Der Suppenkasper ist wieder am Start💖 Heute gibt es einen Möhren-Eintopf. Zwiebel anschwitzen, Möhren, Kartoffeln und Brühe dazu. Etwas Soja Sahne, viele, viele Gewürze und 2 @likemeat_de Würstchen angebraten und in Scheiben dazu. 🐖lecker, ohne Tierleid🌱 #veganrezepte #veganfood #veganfortheanimals #veganlife #vegankannjeder #vollwertigvegan #vegangesund #veganfürfaule #vegandeutschland #veganfüralle #veganinhamburg #veganrecipes #vollwertig #veganfood #vegan #veganism #veganlove #veganfüranfänger #veganlife #plantbased #ichliebevegan #veganwerdenwaslosdigga #eintopf #eintopfliebe

00
1 minute ago

Grieving together... Brown Betty, Buffy’s companion died from unknown reasons. Buffy has passed 3 weeks quarantine and got a well diagnosis from the avian veterinarian, but he is not eating much. His crop is empty in the evenings. He needs a new companion. I am still devastated by losing my father to Covid-19 complications. Tough year for everyone #2020sucks #silkiechick #overalls #farmlifebestlife #veganswithchickens #vegansofinstagram #veganfortheanimals #animalcompanions #peacefarm #southcarolina

00
1 minute ago

Esta chingon! That’s what my dad said when I let him try the pambazo! 😂👨🏻🇲🇽 And let me tell you guys he is picky , he even said that I was lying to him about it being vegan!☺️🌱 ____________________________ Let me introduce you guys to our new item The pambazo! 🌶🤤🌱🇲🇽🔥 A Pambazo is a very popular dish in central Mexico and that’s where we are from. It is a sandwich made with telera bread dipped in guajillo sauce and fried until crispy , it’s then filled with refríed beans, papas con chorizo, queso fresco, and sour cream! _____________________________ We are happy to share this dish with you guys! Growing up in Mexico this was my favorite street food! Trying this recipe literally took me back to the night market they used to do in my neighborhood where me and my siblings used to eat these when we were kids! 🥺🤤🔥🌱🇲🇽✨ ————————————- Im excited for you guys to try these ! I’m excited that I can offer you guys the same dish I used love and the best part no animals were harmed in the making of this pambazo .❤️🌱🐖🐄🐓 Keeping culture and animals alive❤️🌱 ____________________________ #veganfortheanimals #vegan #veganos #vegana #soychorizo #pambazo #mexicanfood #atlfoodie #foodie #exploreatlanta #streetfood #foodporn #dairyfree #atlanta #eggfree #meatismurder #cryeltyfree #plantbased #yum #nomnom #culture

61
5 minutes ago

Fehlt mir denn ohne Kadaver auf dem Teller kein Protein? Bisher nicht, aber ich warte einfach noch weitere 32 fleischlose Jahre ab und melde mich dann nochmal. 🌿🐖 📸: @f_poppp 🎪: @studioejb __________ #vegan #vegandeutschland #vegangermany #fitvegan #veganfortheanimals #veganmuscle #veganchef #fitxlübeck #münster #lübeck #blackmetal

522
8 minutes ago

kobucha squash is my new obsession 🎃 Also known as the Japanese pumpkin, this squash roasts like butternut but tastes like pumpkin pie! It’s super sweet but has a lower glycemic load than a sweet potato🍠 . . . . . #vegan #whatveganseat #veganrecipies #veganrecipe #veganfortheanimals #animalliberation #veganpower #veganprotein #foodie #plantbased #wholefoodplantbased #wfpb #wfpbweightloss #veganlife #veganlife #veganfood #veganfoodshare #vegansofig #veganchef #veganism #rawvegan #organic #organicvegan #veganorganic #veganbreakfastideas #veganbreakfast #veganfoodshare #veganinnj

91
9 minutes ago

Good Morning 🌞 FRIED CHICK’N BREAKFAST SAMMIE 🤤 How to make a meat eater go vegan 🤪, put this bad boy together! Oyster mushroom fried chick’n, Gardein breakfast patty, Violife cheese, Follow Your Heart vegan egg, sprouted English muffin, drizzled with maple syrup Tip: Season FYH egg with kala namak, salt, pepper, and oregano 🤩 #vegan #plantbased #veganfood #veganrecipes #veganbreakfast #breakfast #hungry #veganfortheanimals #nomeatnoproblem #dairyisscary #veganismisthefuture

61
10 minutes ago

Are you eating animal products currently but want to give plant-based a try? Or if you're eating a junk food vegan diet do you want to find out how to eat healthfully and ensure you're getting all your nutrients? THIS is the video for YOU! If you'd like to support our work, our cookbook is currently HALF PRICE and we also have a NEW extensive range of merch. Links for both in bio! 👉🏾Follow @hench_herbivore 👉Follow @hench_herbivore 👉🏻Follow @hench_herbivore #veganmeals #veganaf #veganfit #veganuk #veganbodybuilding #veganshare #veganfortheanimals #vegangains #veganfitness #vegansofig #vegansofinstagram #veganism #instavegan #plantpower #veganlove #veganlife #wfpb #vegansofinsta #plantstrong #plantbaseddiet #veganathlete #veganblogger #veganasfuck #veganrecipes #veganfoodspot #veganrecipe #veganfit #veganvibes #vegansnack #veganlunch

72
12 minutes ago

Let’s also not forget that the animals we kill for food are not from the wild, they are bred into existence.⁣ ⁣ Animal agriculture is not saving wild animals from experiencing an awful death by killing bred into existence animals “nicely”. ⁣ ⁣ And lastly, just remember, there isn’t a false dichotomy between killing bred into existence animals or having wild animals experience a horrible death....⁣⁣ ⁣⁣ There’s a 3rd option.......where you don’t......breed them into existence......in the first place....😃⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ #veganism #veganvibes #animalrights #vegan #friendsnotfood #veganmemes #veganmeme #vegantwitter #veganfortheanimals #veganinspiration #vegansofinstagram #vegansofig #veganpower #veganactivism #animalactivism #bekindtoeverykind l #animallover ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #speciesism #govegan ⁣⁣

461
13 minutes ago

This months profits made from the ‘Defend Animals’ prints are going to @fluffybuttsrescue There are 2 sizes available and are £2 or £4. 4 more days left before I donate if anyone wants to grab one. Thank you to those who have bought so far! #vegan #govegan #defendanimals #defendanimalsgovegan #animalrescue #animalsanctuary #veganfortheanimals

332
14 minutes ago

as vitaminas atuam nos processos metabólicos de carboidratos, lipídios e proteínas. São provenientes dos alimentos naturais, contribuindo para o aproveitamento dos seus princípios nutritivos. São classificadas de acordo com a sua forma de absorção e armazenamento no corpo. Podem ser solúveis em gorduras (como as vitaminas A, D, E e K ), ou solúveis em água (como as do complexo B e a C ). Sua presença em doses equilibradas é essencial para a manutenção da saúde. Nem a falta nem o excesso são benéficos, portanto o consumo de alimentos variados pode proporcionar o equilíbrio necessário de vitaminas para o organismo. Uma dieta rica em vegetais e proteínas fornece esses micronutrientes em proporções biologicamente equilibradas, enquanto a administração de um deles, em doses altas, pode afetar o equilíbrio fisiológico do organismo. Isso sugere que é necessário critério para ingeri-las como complemento alimentar, sendo indicadas apenas nas condições em que se constate de fato a sua carência. Peça sua refeição Saudável 📱(15 ) 98104-4559 ☎ (15 ) 4141-7900 Comer bem para viver melhor 💚 #comerbem #sicoob #veganismoacessivel #healthyfood #veganfortheanimals #produtosnaturais #comidavegana #alimentaçãosaudavel #refeiçãodequalidade #vivermelhor #mundoaddicts #fazerobem #lowcarb #comidagostosa

11
15 minutes ago

Shoutout to OG vegans for paving the way to my junk food lifestyle🌱⁠ .⁠ 👉 (via: @plantbasedbantz ) . You are welcome to share the post with friends or in your story if you like it. 🌱☺⁣ . —————————————————————— ✔Follow @vegan .meme for more 🌱 —————————————————————— • • • • • #vegan #veganism #plantbased #vegansofig #veganfoodshare #whatveganseat #veganfoodie #crueltyfree #rawvegan #govegan #friendsnotfood #veganfood #veganmemes #plantbaseddiet #veganfitness #bestofvegan #veganrecipe #veganhumor #veganfortheanimals #veganeats #dairyfree #veganlife #vegansofinstagram #ecofriendly #veganlifestyle #veganmemes #veganfoodporn #veggie #veganaf #veganmeme

5848
16 minutes ago

Si tienes una cuenta vegana ingresa a www.B12Awards.com e inscríbela de manera 100% libre y gratuita. Y si conoces cuentas veganas menciónalas aquí 🥇🌱❤️ . ÚLTIMA SEMANA PARA INSCRIBIR TU CUENTA VEGANA . . . #animals #animallover #animales #derechoanimal #friendsnotfood #dog #cats #vegan #veganismo #veganfortheanimals #govegan #tryvegan #animalsofinstagra #vidasaludable #healthyfood #b12 #b12awards #vegano #veganos #veganas . .

30
16 minutes ago

Quick nip out for lunch.... peppery veg pie with chips, veg and gravy. Deliciousness on a plate. #vegan #veganeats #govegan #veganfood #veganlunch #veganlunchtime #whatveganseat #whatthisveganeats #veganlife #veganfoodlover #veganfoodie #veganfortheanimals #veganforgood #veganforlife

121
17 minutes ago

Smash or pass? 😍🤤 — Buffalo Chick’n Bites with Vegan Ranch Dipping Sauce by @see .jane.do.everything⁣⁣ ⁣⁣ ONLY 4 DAYS until our Chick’n Bites launch, and ONLY 2 DAYS until EARY ACCESS for newsletter subscribers!⁣⁣ ⁣⁣ Chick’n Bites Highlights⁣⁣⁣ 🌱 @bevveg Certified Vegan⁣⁣⁣ 🌾 Gluten-Free⁣⁣⁣ 💪🏼 17 g Protein per Serving⁣⁣⁣ 🔥 Only 6 g Net Carbs⁣ per Serving⁣⁣ 🚫 No Additives or Preservatives⁣⁣⁣ ⁣⁣⁣ If you’d like to get a pack of our new Chick’n Bites, our Pre-Launch Campaign is dropping this Sunday, November 1st! ⁣🎉⁣ ⁣ And if you’re a Plant Strength newsletter⁣ subscriber, you’ll get early access on Friday, PLUS double raffle tickets into our Grand Prize Raffle for every pack that you purchase on Friday and Saturday!⁣ ⁣ For every pack that you purchase during our campaign, 10% of sales will go to our partner farm sanctuaries. PLUS, you’ll get one entry into our Grand Prize Raffle where you’ll have the chance to win FREE CHICK’N BITES FOR A YEAR! 🤭🤯😍⁣⁣⁣⁣ ⁣⁣⁣⁣ Don’t miss out! Head over to plantstrengthfoods.com to learn more, and subscribe to our newsletter for FREE shipping on your first order! 📲 Link in bio! 🌱💪🏼🔥⁣⁣⁣⁣ ⁣⁣⁣⁣ 📸 ⁣⁣ @see .jane.do.everything⁣⁣ 🌱 @plantstrengthfoods ⁣⁣⁣⁣ 💪🏼 @plantstrengthperformance

51
18 minutes ago

🥗Idea de almuerzo🥗 Base de lechuga, tomate y pepino + tofu a la plancha + nuggets de garbanzos y tofu + hummus casero. 💜Nuggets de @simple .nutricionn (Aparecen como patitas ). #veganfood #almuerzosaludable #veganfortheanimals #ideadealmuerzo #tofu #buddhabowl #nuggetsdegarbanzos #nuggetssaludables #veganrecipes #comidavegana #govegan #almuerzovegano

71
19 minutes ago

🍃🍃🍃🍃🍃 Get Ready for @serfrescodeli World Vegan Day Promotion coming up on November 2nd(WVD Nov1st )! One Day Only! - $5 Off Listed items🎉 - Free Delivery 🎉 Call/Text/Whatsapp to get a listing of items and to secure your order!!! #620 -1276 #SERFRESCODELI #UnprocessedYourDiet #LivingLongertogether #Unprocessed #vegan #ital #tobagoOnly #withourveganFriends #tobago #vegancommunity #foodphotography #christmas #veggie #nature #lifestyle #wellness #handmade #vegans #instagood #veganfortheanimals #homemade #veganfoodporn #veganeats #animalrights #nutrition #veganlifestyle #healthyeating #breakfast #cleaneating

40
19 minutes ago

Buggyboo loves da Herbs 😑and also there was a ‘success’ cat toy moment! Yah!! Some social distancing kitty naps, super quick Vegan Mac and Cheeze I made with cashew cheese sauce and had a few visits to @nansnoodlehouse ...always delicious!! Thank you Nan 💕. #vegan #veganlife #veganlifestyle #kittylife #greykitties #rescuekitties #meowfoundation #meowfoundationalumni #kittyherbs #cattoysuccess #nansnoodlehouse #bunmi #veganfood #veganrecipe #veganfortheanimals #veganforhealth #veganfortheplanet #veganisthefuture #veganiseasy #veganisndaily #veganforthefuture #vegandinner #vegancommunity #vegancalgary #catnipaddict #catniphigh #lovemykitties #daysoffwork #relaxingtime #vietnameseveganfood

81
19 minutes ago

HELLO we are doing our first giveaway with some VERY cool friends⚡️ Shoutout to @vorfoods for putting this together! Enter for a chance to win 3️⃣ bags of chips from @bradsplantbased 3️⃣ pouches of protein balls from us 1️⃣ jar of apple pie spread from @smallbatchkitchen 2️⃣ nut butters of your choice from @vorfoods AND a cookbook from @kimbertonwholefoods ‼️ TO ENTER just follow @bradsplantbased @plants .on.fire @smallbatchkitchen @vorfoods @kimbertonwholefoods and tag a friend in the comments below! More tags = more entries. Post to your story for an additional entry. This contest closes on FRIDAY 10/30 AT NOON EST, and the winner will be announced Monday 11/2. This giveaway is not affiliated with Instagram in any way sorry Zuck

84
20 minutes ago

*english below * Selbstgemachte noripattys mit shirtaki woknudeln und salat, als topping röstzwiebeln mit sriracha 💚 Alle anderen hatten burger mit den pattys statt shirtaki nudeln. Tofu 15 min. Ausdrücken, würzen mit gemahlene noriblätter, salz und pfeffer, parieren und anschließend in zerkleinert salzchips wenden und dann anbraten. Homemade noripattys with shirtaki wok noodles and salad, as a topping fried onions with sriracha 💚 Everyone else had burgers with the pattys instead of shirtaki noodles. Tofu 15 min. Squeeze out, season with ground nori leaves, salt and pepper, parry and then turn in crushed salt chips and then fry. #veganfortheanimals #veganfood #fleischlosglücklich #govegan #indonesianfood #indonesien #deutschlandistvegan #veganessen #veganerezepte #pflanzlich #veganwunder #govegan #asien #asienvegan #vegandigga #veganglücklich #gemüse #sambal #gemüse #veganfisch #salat #shirtaki #whatvegankidseat #whatveganseat #veganrecipe #wok #nori

72
20 minutes ago

What a beautiful cauliflower tostada! It was topped off with some baba ganoush, cumin cashew crema, toasted walnuts, and sexy pomegranate seeds! Also avo and cilantro ofc #cute #vegankush

72
22 minutes ago

Bought this little beauty for travelling (not that I’m doing any this year 🤣 ) ... it has a blusher, highlighter and bronzer, all in one convenient palette ... saves taking three different products. I think they are really pretty colours and a bonus that they smell like peaches 🍑 @toofaced

31
57 minutes ago

My auntie says I don’t have to drink nasty raped cow milk to grow because I am not a baby cow and no, soy milk does not raise estrogen in me or lower my testosterone level. #vegan #govegan #veganfortheanimals #crueltyfree #kitty #kitten #cat

10
last month

The autumn has starting to arrive here in Sweden 🍁🍂 I love it! 🌾🙏 And even if warmer climate and Portugal is waiting for me very soon, I'm trying to bring out the best of what Sweden has to offer right now until then 😊 And now is it time to harvest some of the best things we have this time of the year: Chanterelles! 😍 So today I created a dish, mostly with things from what we have here: potatoes and herbs from our own garden, and chanterelles and cowberries from the forest! 🥰🌱 And it turned out sooo good that I have to share it 😊 . Creamy mashed potatoes with parsley (recepie down below ), Chanterelles fried in olive oil with some salt, Served with natural tofu, also just fried in some olive oil and salt, I'm one of them that like the natural taste of tofu 😊 And then Topped with some fresh-picked cowberries, cause I want the sour taste from it and also some roasted almonds or seeds of choice, to get some crunshyness. I promises, it's worth to try it 🌱🌟 Mashed Potatoes: ✨About 500 g Boild Potatoes ✨200 ml Oatmilk ✨100 ml Cashew Cream ✨ Salt & Freshly Parsely Fine Chopped Boil the potatoes soft and remove the water (I use the peel too ) Warm the oatmilk. Mash the potatoes and add the oatmilk, cashew Cream, salt and parsely. Stir it up and serve with the rest, or other things of choice 👌🏻 Cashew Cream: ✨ 400 ml (4 dl ) Natural Cashew Nuts ✨ 400 ml (4 dl ) Water ✨ 3 tbsp Apple Cider Vinegar ✨ 1 tsp Sea Salt Or Himalaya Salt Mix it completely smooth in a blender and keep it in the fridge, and use it to what ever you like. Like to th this mashed potatoes, to Lasagna, as pasta sauce, as dressing to the food, you name it! . . . . . . #whatveganseat #veganfoodshare #plantbased #eatplants #veganlive #veganeats #vegansofinstagram #veganpower #plantpower #vegan #vegans #food #foodporn #veganfortheanimals #veganfortheplanet #veganlife #veganshare #plantbaseddiet #eatplants #veganlove #homemadevegan #vegansofig

5613
last month

Potato Gratin ✨🌟✨ Made with thin slices sweet potatoes and normal potatoes. Sliced onion, lots of garlic and rosemary in layers and then add Creamy coconut milk, a splash of oatmilk and salt that are cooked together 🌱 225°C for about 45 min - 1 hour. 👌🏻💕 . . . . . . . #whatveganseat #veganfoodshare #plantbased #eatplants #veganlive #veganeats #vegansofinstagram #veganpower #plantpower #vegan #vegans #food #foodporn #veganfortheanimals #veganfortheplanet #veganlife #veganshare #plantbaseddiet #eatplants #veganlove #homemadevegan #vegansofig

626

Top photos & videos on #veganfortheanimals

3 days ago

Well, think about this 😉🙌🏼🌱 •⠀⠀ •🐶 •🐮 •🐷 •🦊 •🦁 • Picture credits: @vegainstrength •🐭 •🐱 •🐔 •🐥 •🐯 •🐰 •🌎 •💚 •🌱 #regram #vegansofinsta #veganmemes #bestofvegan #loveallanimals #animalliberation #vegancommunity #veganism #veganaf #vegan #veganfortheanimals #govegan #veganhumor #veganshare #veganforlife #veganliving #eatplants #veganfashion #veganvibes #veganfit #animalactivist #savetheanimals

14.5k261
Yesterday

Les quiero contar que después de 10 años de vegetariano, decidí hace unos días, ser vegano.🌱😊 . Acá va un dibujín de ésta raza de perritxs que ladran hasta que les das pelota 😂 . Decir y hacer lo que quieras hasta ser escuchadx.... . . . . #sketchdrawing #artpencil #drawsketch #sketchdraw #drawingartwork #artistdrawing #drawingarts #sketchdrawings #artdraw #pencil_sketch #pencil_art #pencilartwork #art #artwork #animalsketch #dogdrawing #vegano #veganfortheanimals #dogsketch #vegan #veganlife #veganlifestyle

1.0k40
3 hours ago

Ser vegano não significa ser saudável hein.... ! Rsrs.... O segredo é ...coma tudo, mas não exagere! Eu procuro não comer produtos industrializados, mas compro alguns. Não como muitos doces, mas de vez em quando dou umas beliscadas..🥰😋 Pão.... como mesmo! Ahahah... 😩😂 Mas.... posso dizer que minha alimentação é muito boa! O veganismo pode fazer muito pela nossa saúde e o principal é claro, pelos animais, afinal melhorar a saúde é uma consequência pq a nossa causa vai além disto, muito além.... é por eles que mudamos a nossa vida e é por nossa causa que um dia mudaremos a deles! 🙏🏻💚 . . . .. . . . . . . .. . . . . #govegan . #sejavegano #veganismopelosanimais #veganossp #animals #loveanimals #vegan #veganism #veganismo #friendnotfood #animalsrights #vegana #plantbased #veganfortheanimals #veganfortheplanet #plantbased #plantbasedfood #vegan #veganfood #instaveggie #alimentacaosaudavel #govegan #veganforanimals #veganforhealth #veganforlife Via @vacas .vacas

17311
2 days ago

Right I’m no @jenuinely .vegan but this is my little mummy pie and I love him 😭 it’s a creamy vegan leek and mushroom pie but wouldn’t really recommend the recipe I used lmao. I’m actually proud considering I am not good at stuff like this 😅

41524
3 hours ago

When I became vegetarian after reading Diet for a New America, I would have said that I stopped eating land animals because I didn’t like the way they were treated. ⁠ ⁠ But after reading Slaughterhouse 20 years ago, it became much more fundamental than that. ⁠ ⁠ 👉 I became aware of how wasteful, unnecessary, and absurd it is to bring animals into this world only to kill them. ⁠ 👉 I became disgusted at how we manipulate the reproductive system of females for their milk, capitalizing on their ability to give birth only to take their young from them and impregnate them again and again and again. ⁠ 👉 I became fully cognizant of the violence inherent in breeding, keeping, transporting, and killing animals for our pleasure and wholly uncomfortable that I was complicit in paying people to become desensitized to their own compassion as well as to animal suffering. ⁠ ⁠ I realized I was supporting a culture of violence whose consequences are incalculable and permanent, which didn’t sit well with me. ⁠ ⁠ I felt as if I had been sleepwalking up until that moment. Now that I was awake, I couldn’t help but act. My natural response was to stop participating in this system, and so, still reeling from what I was reading, I called my soon-to-be-husband and told him: “I’m becoming vegan.” ⁠ ⁠ And that is how it began.⁠ ⁠ ---------⁠ ⁠ 👉 👉 What was your story of awakening? 👈 👈⁠ ⁠ I think it's so important to share our story so we don't forget where we came from. Just because we wake up doesn't mean we can't go back to sleep again. ⁠ ⁠ EXCERPTED FROM "The Joyful Vegan," my book that is the story of our shared experience. Thanks for reading it and for leaving a review. : ) ⁠ ⁠ ⁠ ⁠ —-⁠ Don't do nothing because you can't do everything. Do something. Anything.⁠ .⁠ .⁠ .⁠ .⁠ #joyfulvegan #thejoyfulvegan #compassion #fortheanimals #veganchallenge #30dayveganchallenge #animaladvocacy #animalrights #compassioninaction #vegetarian #joyfulvegans #animalwelfare #crueltyfree #veganforhealth #veganfortheanimals #veganfortheplanet #plantbased #endfactoryfarming #veganism #compassionforall #kindness

2093