#positive photos & videos

just now

After a full week of rest, I’m feeling 💯, I’m diving in! A little bit of everything combined to equal a full body workout today. “Can’t nothing ever break my stride - nobody gonna hold me down- oh no, I’ve got to keep on moving” Matthew Wilder. Tabatha style 60 seconds on 10 seconds off 5 rounds No running today Wishing everyone a beautiful day. 🧘🏽‍♂️🌻 #fitnessjourney #inspire #healthyhabits #dowhatyoulove #liveyourbestlife #loveyourself #liveinthemoment #nevergiveup #authentic #strong #positive #healthandwellness #nourishthebody #hardwork #discipline #creatingmybestself #challengeyourself #athlete #bodybuilder #runner #trifectatribe #spartanchic #nycmarathon #obstacleracer #triathlon #loveyourself #healthyisbeautiful #strongisbeautiful #fullbodyworkout #tabatha #curvesarebeautiful

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What's filling your cup this week? #motivationmonday

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Nearly all my syns but sooooo worth it. It’s half term, it’s pissing it down and can’t go anywhere so this was necessary #tier3 #rain #syns #slimming #swinsta #swfood #foodoptimising #loseweight #weightloss #slimmingworld #swuk #positive #losingweight #igotthis #thinkthin #lowfat #caloriedeficit #weightlossjourney

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Day 964 I am Grateful for being present Our ability to be so profound with thought is a gift and a curse. We can predict the future because of past experiences which keeps us in the tug of war between what used to be and what will be. The glory of our lives however can only be felt and experienced right now. All of our past decisions have lead to this exact moment and it’s in this moment that we get to experience them. Our moment right now will dictate our future moments. If we don’t experience them fully and correctly right now, then the future ones don’t have a chance to be fully lived either. Our presence is what created out last and will create our future but with our experiencing it right now we don’t get either. Now it’s your turn Get your day started correctly and Write one thing you are grateful here 👇 Something that I started to do years ago was a gratitude calendar I used to just wake up and start my day not really paying much attention and basically being subjected to feel whatever the day had in store for me This gave the chance for negativity to creep in if things didn’t start great So I started doing this instead. In order to start everyday on my terms and happy I started to write down one thing that I was grateful for. I wrote Something that made me feel good about life. It let me be overcome with happiness and that’s now how I start everyday In order to help anyone that needs it I’m now going to do my gratitude calendar here on Instagram and let you partake in it too Every morning I will put one thing I’m grateful for and share my happiness. Please join in and write your one thing your grateful for in the comments Most people wake up and go straight to their phones and to Instagram . Let’s make the first thing they see great

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Self care Self care is KEY for everyone, but I think it's something that we all forgot about It's so important for not just your mental health but also your physical health. Taking even 10-15 minutes to practice self care everyday can really boost your mental and physical health. My personal favourite is having a self care evening. I usually make my favourite dinner in bed watching one of my feel good movies. Then I usually deep clean my bedroom, have a long relaxing shower / bath and then put a face mask on and have an early night!! 10 Minute Self Care Ideas 1 ) reading a book 2 ) making your bed 3 ) doing a face mask 4 ) buying your self a treat (flowers, Sweets, Chocolate ) 4 ) blocking toxic people or anyone who is bad for your mental health Longer Self Care Ideas 1 ) deep clean your bedroom/house 2 ) watch your favourite movie 3 ) turn off your phone for the day 4 ) bake something yummy 5 ) take yourself on a date 6 ) go for a walk Lots of Love, Lily 💜💜💜

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1 minute ago

ٰ GL 🍫 ٰ

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2 minutes ago

Doba “covidová” 😷 opět útočí, a tak vám všem přejeme pevné nervy a hlavně to zdraví 🙏🏻 Nezapomeň na roušku, stejně jako kluci z @686 🔥 A pokud sedíš doma, omrkni rovnou novou kolekci, která přistála na e-shopu 🏂 • • #snowbitch #686 #outerwear #streetwear #snowboarding #togetherathome #winteriscoming #winterseason #positive #goodvibes #lifestyle

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J’espère que tu trouveras l’acceptation. Le genre qui sonne à travers de tes os, le genre qui silencie la voix en toi qui te dis que tu n'es pas assez ou que tu es en retard. J'espère que tu t'es pardonné pour les erreurs que tu as commises. J’espère que tu apprendras à lâcher prise des choses que tu as dû faire pour guérir, grandir ou survivre. Tu fais de ton mieux. On est tous humain. N'oublie jamais ça, s'il te plaît.

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Homemade #pumpkinspicelatte ? Yes please! I made this for my girls yesterday and gave it to them in bed, they loved it so I just made myself one. Yummy! May your pumpkin spice latte be sweet and strong just like you 🧡 Happy Monday friends. I’m grateful for another week... Speaking of gratitude; don’t forget to follow and share the challenge. 10/21 Challenged by • @tasiavalenza For these 21 days, I will be stating one thing I am grateful for each day. 21 represents the number of veterans that take their lives each day.⠀ It takes about 2 weeks to develop a habit. So to develop a habit of positivity and effectively combat isolation and suicide, Project Refit and James Corbett came up with the Project Refit Grateful Challenge.⠀ The veteran suicide hotline is 1-800-273-8255. Google Veterans Crisis Line for more information. #projectrefitgratefulchallenge #positive #military #gratitude #thankful #firstresponders #veterans #families #projectrefit #nolongerfightalone #veteranshelpingveterans #veteransuicide

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"Art enables us to find ourselves and lose ourselves at the same time." -T Merton 🙌📋💛 • • • • • #selfmotivation #selfesteem #positivewellbeing #positive

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"𝑰 𝒄𝒂𝒏 𝒔𝒎𝒆𝒍𝒍 𝒂𝒖𝒕𝒖𝒎𝒏 𝒅𝒂𝒏𝒄𝒊𝒏𝒈 𝒊𝒏 𝒕𝒉𝒆 𝒃𝒓𝒆𝒆𝒛𝒆" • • #autumn #redhead #redheadgirl #fall #breeze #sense #happy #autumngirl #berret #positive #inspired #saintguilhemledesert #feed #instagram #darkacademia #frenchgirl #frenchstyle

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3 minutes ago

As moms, we are just constantly ladling out pieces of ourselves to everyone all day everyday. And that’s ok. But it’s also ok to reclaim a piece back for yourself. For over a year now I have been doing that. Playing tennis and working out has turned into a personal movement for myself...I promised myself I’d find my way back and ladle a little bit of soup back to myself. When I look in the mirror now, instead of seeing a worn out tired mom who has lost herself entirely, I see a happy person who has slowly realized that it’s okay to reclaim a bit of yourself back. Life is still chaotic. Life will always be chaotic. Life will always be full of excuses. But choosing now for this positive perspective is something we must do every day. Have a great week folks...and in the midst of busyness I pray you too are able to ladle a little bit of soup back to yourselves ❤️ #mondaymotivation #motherhood #life #positive #lifestyle #workout

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10/26/20 Wheel of Fortune-things are about to shift. This card asks you to be present and be ready to receive. Be open to a change that may not be what you expected or that you didn’t think was even possible. Things can change very quickly and positively. Be open. Today’s podcast includes one other card. Tune in foe the full message on your favorite podcast platform! #wheeloffortune #changeiscoming #positive #bepresent #beopen #tarotoftheday

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Starting off this week strong and happy! As hard as it can be sometimes, stay in your lane. Only worry about the things that you can truly control, stay centered ❣️

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21 hours ago

No rain, no flowers 🌸

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21 hours ago

Tout va du moment que t'es là 🧸 ________________________________________________ #positive #goodvibes #goodday #nature #provence #abbaye #frigolet #vent #girl #ballade #clouds #vue #lifestyle #beige #dress #happy #smile #heureuse #sourire #love #sommet #autumn #longhair #blonde

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Top photos & videos on #positive

3 hours ago

Road to 1000 Abonnés🔥et une surprise 🎁 🌟 #concours 🌟 . En cette période si particulière et parce que certaines salles de sport sont fermées ou parce que vous n'êtes plus tellement motivé(e ) à continuer seul(e ) chez vous... J'ai LA solution pour vous reboostez ! 🔥💯💥💣 . . Vous êtes bientôt 1️⃣0️⃣0️⃣0️⃣ personnes à me suivre ! 😱😁🤩 . . Alors pour vous remercier d'être toujours plus nombreux chaque jour à suivre mon aventure 🦸🏻‍♀️et pour finir l'année en beauté 💚 #positive . Je lance un JEU CONCOURS 🍀 pour gagner 1 MOIS* DE COACHING À DOMICILE 🏡 ou EN EXTERIEUR 🏞️ . Parce qu'être coach sportif c'est savoir s'adapter à son élève et aussi à la situation ! 🦠👊🏼 . . Comme dans tout jeu (ou coaching ) il y a un objectif... 🎯 👉🏼 Atteindre les 1️⃣0️⃣0️⃣0️⃣ abonné(e )s avant le 31/10 📆 23h59min59sec ⏰ . ... Et les règles du jeu, il faut ⤵️ ▪️Commenter 💬 en tagguant la personne avec qui vous souhaiteriez partager l'expérience ▪️Être abonné(e ) à mon compte 📲 @justinepierron_coach . . Ça vous laisse une semaine pour faire grimper la motivatiiiiion 💯💥🔥🤩 Tirage au sort le lundi 2 Novembre ! . . . *à raison d'une séance par semaine 📍Secteur Thionville, Luxembourg, Metz 👩🏻‍💻 Au-delà du secteur le coaching se fera en visio ! . . . #run #running #girlsrun #lovegirlsrun #nikerunning #trainingrun #courseapied #courir #trailrun #trailrunning #musculation #renforcementmusculaire #fitness #sport #homegym #sportalamaison #training #workout #coachsportif #personaltrainer #coachingsportif #sportsante #moselle #thionville #luxembourg #metz #mondaymotivation @girlsrun

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3 hours ago

Pro_мотивацию ⠀ КАК СПАСТИСЬ ИЗ ЭТОГО СОСТОЯНИЯ ? 😱 ⠀ Всем привет! ♥️ ⠀ Очень часто встречаю посты на тему мотивации. Некоторые пишут советы , которые помогают мотивировать , а другие же просят помощи. Так вот , сегодня пост будет именно о помощи . ⠀ В последнее время мне ничего не хочется : ⠀ под этим «ничего не хочется» я подразумеваю то состояние когда ты лежишь сутками дома понимая что есть куча дел , но физически ты не готова даже пойти приготовить СЕБЕ завтрак. Это усталость - которой неоткуда взяться. Может быть , это влияние карантина , как все говорят . Но я думаю , что дело только во мне . ⠀ У каждого из нас был такой период : многие выходили из этого состояния через пару дней , другие же месяцами сидели взаперти собственных мыслей . ! ⠀ Я ХОТЕЛА ЖИТЬ , А НЕ СУЩЕСТВОВАТЬ.🤭 ⠀ Так вот , все знают меня как одного из самых «сумасшедших» людей . Я всегда переполнена безумными мыслями и идеями , которые делают мою жизнь и жизнь моих друзей - насыщенной. Все те кто меня знают говорят , что у меня не бывает плохого настроение и я - очень люблю жизнь и с позитивом отношусь ко всему. Но сейчас все не так . ⠀ Что же делать ? 🤷‍♀️ ⠀ У меня есть свой план действий. Но на это тоже нужны силы, которых порой у меня нет . Первое что делаю я - меняю внешность. Как бы странно и банально это не звучало , но это так! Ты смотришь на себя с другой стороны и думаешь : Серьезно ? Как такая красота может сидеть дома ? Во-вторых , я начинаю разбирать свой гардероб, шкафы , столы и прочее. Потому что , Порядок в ежедневных делах позволяет нам обрести гармонию в своих мыслях и осознанно подходить к жизни ! В-третьих , читаю мотивационную литературу . У меня отдельное отношения к книгам. ( может я напишу об этом пост ) Но чтение - спасает от всего! ⠀ Может эти советы ( если их можно так назвать ) помогут кому-нибудь , а может и нет. Ведь к каждому человеку нужен индивидуальный подход ! ! ⠀ Буду очень признательна , если вы поделитесь своими советами и мыслями на этот счёт 🙏🏼

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5 hours ago

🥰IN LOVE🥰 Dicen que lo bueno se hace esperar... y qué razón tiene!! Jamás pensé que la vida me tenía preparadas a unas amigas como ellas. Si es que no las puedo querer más, cada ratito juntas está lleno de risas, confidencias, locuras... sabemos cómo empezamos pero nunca cómo acabaremos. Te echamos de menos @elenasarajorge ! . #amigas #cumpleaños #otoño #juntas #goodvibes #inlove #osquiero #picoftheday #positive #momentos #suertelamia #domingo

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3 hours ago

. Condizione raggiunta al sabato 24 ottobre, inutile sottolineare quanto sia stato duro riprendere certi ritmi in allenamento dopo il lockdown. Ma non ci siamo mai arresi quindi non vedo perché dovremmo farlo questa volta. Ci rivediamo il 24 novembre💪🐨🤞 Ps: foto post allenamento di spalle e dorso 😉 #koalaislife #lockdown #stopandgo #nonsimollamai #workout #positive #shredded #shoulderbeast #shouldertraining #bestrong 💪 #projectinvictus #koalaislife #koalafitness #noicisiamo

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