#over50fitness photos & videos

1 minute ago

This was VERY HARD! My first race as a "B" in @gozwift racing. The start didn't seem to that much harder than with the "C's". The biggest difference was when the pace settled, it was 30-40 watts higher than what I had done previously. That was what lead to the spectacular cracking at 10 minutes. Then I settled into the second group and stayed there until the 40 minute mark. After going lights out there and having several minute pity party, a group came up and I rode with what little I had left until the finish. #beatyesterday #garminfitness #trainingpeaks #strava   #goals #workout #train #training #motivation #determination #fitnessover50 #over50fitness #christianathlete #fitness #fitnessmotivation #fitnesslifestyle #crosstraining #cycling #cyclist #bikeride #bike #specializedbikes #allezsprintcomp #wahoofitness

20
9 minutes ago

That feeling you get when you decide to take your workout outside. Excited to have Cane pick up right where Bruder left off. #euphoria #gooutside #dogsofinstagram #dogsoflakehavasu #godisgood

73
17 minutes ago

This #rocktober #2020 I ran the @medaldash 2nd Annual #halloween 🎃 #thriller #virtual5k not the best time but a new Halloween 👻 #tradition is born 😎 #over50fitness #amputeerunner

00
20 minutes ago

I’m running in the rain. Just running in the rain. What a glorious feeling....I’m happy again! 🏃‍♀️☔️ Thank you Caroline from @dailyburn for the runspiration. 🥰 #runnersofinstagram #over50fitness #runrestrepeat #delraybeach #dailymotivation #dailyburn #restday #activerecovery

42
36 minutes ago

Sad Day, R.I.P Sir Sean Connery one of my hero’s #seanconnery #ripseanconnery Keep Pushing 👊 Don’t Ever Give Up 👊 READ MORE DONATE: www.oldboystraining.com WHAT IS 365 DAYS OF ACTION? Walk/Run 8,000km, climb/scramble 50,000m in elevation including the Best 100 Scrambles in the UK plus Mt Blanc, Mt Elbrus and Mt Kilimanjaro in 365 days raising £365k to be split evenly for Cancer Research UK, Mountain Rescue England and Wales and Combat Stress. WHO AM I? Jo White. 54 Year old husband, father, Adventure Training Instructor and CANCER FIGHTER WHAT DO I WANT? To raise awareness of cancer by helping people in the great outdoors. #365daysofaction #oldboystraining #fit50s #fitnessaddict #workout #gym #walking #family #health #instafit #life #happy #motivational #determination #getfit #exercise #mountains #rockclimbing #strongereveryday #adventures #cancersucks #dontevergiveup #outdoors #calisthenics #climbingfitness #over50fitness #cancer

91
1 hour ago

Saturday morning walking with some wonderful ladies. I am such a lucky lady to have these strong women in my life. The colors have really changed in one week. The walk started brisk. We walked the sunny side first. Warmed up. Definitely a change in seasons. Solved a multitude of problems. Love and cookies to all. #mapmyrun #walking #saturdaywalks #octoberweather #over50andfabulous #over50fitness @jschuler322 @jenwikoff @vickiestg @keelyaha

40
141
1 hour ago

Smashed Day 184✅of 365 Days of Action ✅ Thank Mrs W xx Keep Pushing 👊 Don’t Ever Give Up 👊 READ MORE DONATE: www.oldboystraining.com WHAT IS 365 DAYS OF ACTION? Walk/Run 8,000km, climb/scramble 50,000m in elevation including the Best 100 Scrambles in the UK plus Mt Blanc, Mt Elbrus and Mt Kilimanjaro in 365 days raising £365k to be split evenly for Cancer Research UK, Mountain Rescue England and Wales and Combat Stress. WHO AM I? Jo White. 54 Year old husband, father, Adventure Training Instructor and CANCER FIGHTER WHAT DO I WANT? To raise awareness of cancer by helping people in the great outdoors. #hikinguk #explorer #adventurer #365daysofaction #oldboystraining #fit50s #fitnessaddict #workout #gym #walking #family #health #instafit #life #happy #motivational #determination #getfit #exercise #mountains #rockclimbing #strongereveryday #adventures #cancersucks #dontevergiveup #outdoors #calisthenics #climbingfitness #over50fitness #cancer

260
1 hour ago

Feeling a bit stuck in your daily routine? Restarting some physical activity does not have to be a big commitment. ⁠ Head outside and walk for 15 min a day. ⁠ ⁠ If your sneakers are 5 years old, buy a new pair. ⁠ ⁠ If you don't have sneakers that fit, buy a new pair.⁠ ⁠ If you don't have sneakers, buy a pair. ⁠ ⁠ When it comes to health, regular exercise is about as close to a magic potion as you can get.⁠ ⁠ Would you take me up on the challenge?⁠ ⁠ ⁠ #fitspiration #exercise #over50fitness #staylean #stayontrack #over40fitness #noexcuses #workout #motivation #fitness #health #gym #training #fitnessmotivation #fit #instagood #fitfam #lifestyle

30
1 hour ago

7 weeks post 4th total knee replacement, this time with 2 x 7” rods in my femur and tibia. Was back in gym after three weeks with a ton of restrictions from surgeon and a promise to eat a high carb and fat diet. Back to eating on my terms this past week and already lost 8lbs of the 28 that I put on. Still going to be awhile till I’m 100%, but it doesn’t mean you have to let yourself get out of control. Need help how to prepare for a TKR and what to do after ? Just DM me, I’ll get you on the right path. Do you want to know why I had so many knee replacements ? Just ask and I’ll let you know. . I coach men and women 40+ online to lose body fat, gain muscle and to regain your life back again. . Go to RBTShow.com . To get involved in the most newly innovative Fitness and Nutritional program offered anywhere. . Check out my google reviews and see what my clients have to say. . ➡️Google ⬅️ Babyboomerfit. . Don’t hesitate, you’ll be glad you didn’t. . Let’s have a discussion. . . . #weightloss #weightlossmotivation #weightlosssupport #weightlosstransformation #weightlossjourney #babyboomer #babyboomers #babyboomerfitness #seniorfitness #seniorinspire #over50bodybuilding #over50fitness #over60fitness #over60andfabulous #nutritionalsupplements #nutritionmatters #onlineexercise #personaltraineronline #45yearsold #fatlossjourney #dads #momsofinstagram

240
1 hour ago

🧚‍♀️If you could wave a magic wand and bring some sparkle into your life - what would you wish for?⁣ ⁣ 🧚‍♀️Need some ideas?⁣ ⁣ 🧚‍♀️We’ve received so many enthusiastic reviews about our Bootcamps that we can’t share them all!⁣ ⁣ 🧚‍♀️Maybe it’s a sign to add the sparkle of our Tailored Face Yoga Bootcamps to your routine! ⁣ ⁣ 🧚‍♀️To become BRIGHT EYES BEAUTY - choose our AMAZING 15 Day Bright Eyes Bootcamp (targeting forehead and eye area )⁣ ⁣ 🧚‍♀️To become MODEL CHEEK GODDESS - choose our INCREDIBLE 15 Day Model Cheeks Bootcamp (targeting cheeks and mouth area )⁣ ⁣ 🧚‍♀️To become a FEMININE JAWLINE GODDESS - choose our FABULOUS 15 Day Feminine Jawline Bootcamp (targeting jaw and neck area )⁣ ⁣ 🧚‍♀️With 40% off, there is no better time to grab YOUR Bootcamp TODAY!⁣ ⁣ 🧚‍♀️Why not treat yourself to some magic and claim that gift you’ve had your eye on? ⁣ ⁣ 🧚‍♀️Use code TreatYourself40 and swipe on the magic ⁣ ⁣ The link is in the bio!

302
2 hours ago

Oktober månads sista löprunda blev en kort trailvända med ❤️ @fysmorsan . Stänger oktober på 216 km vilket är lägsta antalet km på en månad detta år. Men jag har intalat mig själv att inte titta på antalet km längre eftersom jag måste springa kortare men lite snabbare pass eftersom det verkar vara det som passar min trilskande kropp bäst just nu. . . . . #hoka #ultrarunning #trail #trailrunning #runstreaksverige #traillöpning #runtoinspire #trailrunner   #runstreak #igrunners #runeveryday #fitnesslifestyle #löpning #laufen #hokaoneone #trailsportswear #fitover50 #over50fitness #runner #run #running

1760
2 hours ago

Our Age Fit channel has launched! Please take a moment to check out our Seated class for the less able & share! Class 2 (Seated-Standing for the more able ) will be landing soon.... Age Fit YouTube link in my bio 😉 #agefit #over50fitness #over50andfabulous #over50 #seateddance #seatedstanding #dance #danceteacher #dancersofinstagram #virtualclasses #virtualdanceclass #virtualeducation #fitnessmotivation #stayfit #staymotivated #homefitness #exerciseathome #dowhatyoulove #mumanddaughter

221
2 hours ago

ARE MY EARS ON STRAIGHT? This is my one of my favorite hats, but often I don’t have the puffs or ears on straight. I think I love it because its never “perfect.” And because it’s not perfect, it makes more people smile. Aren’t smiles are contagious? Wishing you a beautiful Saturday! If you’re in need of a smile, send me a message. YOU deserve to be happy, healthy and strong! And....WE ARE BETTER TOGETHER! With Love, Stacy   #sillyhats #sillyhatday #smilewithmask #smileeveryday #earsstraight #bekindtoyourself #changeyourmindset #lockdownlife #quarantine #over50style #businessmindset #healthbeforewealth #happyhealthy #happyhealthyandstrong #deservetobehappy #deservetobehealthy #wealthandhealth #lifeisamazing #over50andfabulous #over50fitness #over50women #bettertogether #exerciseandcommittment #bodygoals #businessmindset #businessmotivation #theteam

84
3 hours ago

Last training before the next lockdown ... the situation is serious, the infection rate is increasing .. I have always felt safe in my studio and of course I will again stand in solidarity with my studio and my daughter's sports club ... But the fact remains, Covid exists and we all have to rethink our actions. Everyone stands deeply under pressure, so be more kind to each other, understand each other and supported each other, because every is nervous these days... My personal Wisch is, that this Virus will not deny the Society into two groups....in Covid Believer and COVID-Non-Believer....it is a question of responsibility....so let’s stand together, because we all are in this situation....no exception....enjoy your weekend, take care of you and stay healthy...🌸💗🌈 #fitness #fitnessmotivation #fitnesslifestyle #fitnessmodel #fitnessdiary #overfifty #overfiftyandfit #overfiftystyle #overfiftyfitness #overfiftybeauty #over50style #over50fitness #over50model #over50_style #over50 #bestager #curvy #curvywoman #curvey #curvymodel #curvystyle #curvyandfit #fitandcurvy #curvyblogger #curvyconfidence #beauty #bonitas #beaute ́ #belladonna

58249
3 hours ago

Really all about the deadlift today. Weight progression. Warmups 135, 140, 145 and then 3 x 12 @ 150. Needless to say I’m feeling the burn and it feels awesome! This brisk day will be topped off with a 10 km hike with the pups and then Halloween hibernation . Go Do Conquer . @tulumstrengthclub @yourhealthyhedonista . . #myjourney #over50 #ager #strongsilvers #agingmyway #ageisjustanumber #fitover50 #over50andfabulous #healthyandfit #beyourself #attitudeofgratitude #peaceandlove #agingbackwards #reverseaging #agingredefined #womenover50 #agingwell #artinaging #ageenvy #workout #gym #fitness #womenwholift #trainhard #womenover50fitness #homeworkout #homegym #over50fitness #momswholift #deadlifts

549
3 hours ago

Last bonus Active Rest day of our 7 week workout . . Yep ! Next weekend we rest two days .. to prepare for our new 7 week PPL workout to take us out of 2020 stronger than we came in ! are you getting in a day of active rest? . Get excited! We have one more week of this entire workout and then it’s onto something new and strong! . Have a friend that you’d like to workout with? Invite them to join us virtually on our Instagram page! It’s a great way to keep yourself accountable ! The workouts are effective and efficient. Just 45 mins ! . #fitinforty5 #workout #workoutvideo #fullbodyworkout #fitness #compoundmovements #over50fitness #fit #health #active #strong #strengthisamindset #totalbodyworkout #exercise #motivation #getfit #training #fitbody #hiit #hiitworkout #abs #absworkout # #active #getstrong #gymlife #lifestyle #noexcuses

10
3 hours ago

Last bonus Active Rest day of our 7 week workout . . Yep ! Next weekend we rest two days .. to prepare for our new 7 week PPL workout to take us out of 2020 stronger than we came in ! . today is October 31! And we committed to not turning on our heater until November 1!… I’m grateful for my flannel sheets and my extra day of active rest… Both seem to warm me up just fine! . are you getting in a day of active rest? . Get excited! We have one more week of this entire workout and then it’s onto something new and strong! . Have a friend that you’d like to workout with? Invite them to join us virtually on our Instagram page! It’s a great way to keep yourself accountable ! The workouts are effective and efficient. Just 45 mins ! . #fitinforty5 #workout #workoutvideo #fullbodyworkout #fitness #compoundmovements #over50fitness #fit #health #active #strong #strengthisamindset #totalbodyworkout #exercise #motivation #fitover50 #womenover50 #fitfashion #absworkout #discipline #bodysculpt #leanandstrong #strongnotskinny #over55fitness #fitover55 #fitvideo #leanbody #gethealthy #motivation

40
4 hours ago

It’s a slow process but quitting won’t help speed it up 💪🏻 Here’s a quick 10 Minute Workout 🏋️‍♂️ to strengthen the legs and the overall lower body muscles! Split Lunges help boost the metabolism which helps make one lose weight faster but remember, losing weight is not the target - staying fit is 🙌🏻 Drop a 👍🏻 if you are going to try this in your next session 💯 . . #HealthyFamily #fitmommy #familyforever #fitindia #fitmomlife #gettinginshape #fitmomsinspire #strongmoms #familyfitness #fitat50 #fitover45 #thefitlife #superdaddy #lovemyfam #over50fitness #familyworkout #fitover60 #fitmomsclub #indiafitness #fitatanyage #fitnessdad #over50andfit #FamilyMembers #workoutwithkids #fitover50women #fitindians #fitnessmantra #Indiafit #Strongfathers #FathersHealth

112
5 hours ago

I never dress up for Halloween or Dia de los Muertos but when I do ... I make sure I It’s 2020 and that I voted! 🤪 What a year! Are you dressing up? What’s your costume? PS.- the yoga pad is by @liforme #happyhalloween #halloween #diadelosmuertos #bidenharris2020 #astavakrasana

26837
5 hours ago

Stats On Saturday: Day 184 of 365 Days of Action 👊 Keep Pushing 👊 Don’t Ever Give Up 👊 READ MORE DONATE: www.oldboystraining.com WHAT IS 365 DAYS OF ACTION? Walk/Run 8,000km, climb/scramble 50,000m in elevation including the Best 100 Scrambles in the UK plus Mt Blanc, Mt Elbrus and Mt Kilimanjaro in 365 days raising £365k to be split evenly for Cancer Research UK, Mountain Rescue England and Wales and Combat Stress. WHO AM I? Jo White. 54 Year old husband, father, Adventure Training Instructor and CANCER FIGHTER WHAT DO I WANT? To raise awareness of cancer by helping people in the great outdoors #fundraising #fundraiser #charity #365daysofaction #oldboystraining #fit50s #fitnessaddict #workout #gym #walking #family #health #instafit #life #happy #motivational #determination #getfit #exercise #mountains #rockclimbing #strongereveryday #adventures #cancersucks #dontevergiveup #outdoors #calisthenics #climbingfitness #over50fitness #cancer

320
5 hours ago

Walk About Visitor on Day 184 of 365 Days of Action 👊 Mrs Juliet White 👍 Keep Pushing 👊 Don’t Ever Give Up 👊 READ MORE DONATE: www.oldboystraining.com WHAT IS 365 DAYS OF ACTION? Walk/Run 8,000km, climb/scramble 50,000m in elevation including the Best 100 Scrambles in the UK plus Mt Blanc, Mt Elbrus and Mt Kilimanjaro in 365 days raising £365k to be split evenly for Cancer Research UK, Mountain Rescue England and Wales and Combat Stress. WHO AM I? Jo White. 54 Year old husband, father, Adventure Training Instructor and CANCER FIGHTER WHAT DO I WANT? To raise awareness of cancer by helping people in the great outdoors. #walkingintherain #explorar #explore #365daysofaction #oldboystraining #fit50s #fitnessaddict #workout #gym #walking #family #health #instafit #life #happy #motivational #determination #getfit #exercise #mountains #rockclimbing #strongereveryday #adventures #livelife #dontevergiveup #outdoors #calisthenics #climbingfitness #over50fitness #cancer

370

Top photos & videos on #over50fitness

2 days ago

There’s always “something” we want to be doing, but...⁠⠀ ⁠⠀ ...but bills⁠⠀ ⁠⠀ ...but time⁠⠀ ⁠⠀ ...but opportunity⁠⠀ ⁠⠀ What if there was an answer. Something fun. Joy filled. Something that surrounded you with support while allowing you to do that “something.”⁠⠀ ⁠⠀ Travel. This is big for me. Time and experiences with my family is huge.⁠⠀ ⁠⠀ Retirement. ⁠⠀ ⁠⠀ Child care.⁠⠀ ⁠⠀ A house keeper.⁠⠀ ⁠⠀ Being home with your kids.⁠⠀ ⁠⠀ College education for your kids.⁠⠀ ⁠⠀ Big or small. What is your “something”? ⁠⠀ ⁠⠀ Here at this Executive retreat this week, as I’m masterminding with leaders and founders, I’m reminded that you would be walking onto a team of women laser focussed on a clear vision, path, purpose, and commitment to helping you.⁠⠀ ⁠⠀ If you’d like my help to get to your “something”, send me a message. ❤️⁠⠀ ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ #athleisurelook #activewear #fallwardrobe #savvifit #savvilife #savvilifestyle #communityovercompetition #workfromanywheremom #50isthenew30 #over50fitness #over40fitness #emptynesterlife #emptynesters #emptynestmost #workfromanywheremom #vacationgoals #over50andfabulous #loveleggings #fitnessoutfit #workoutoutfit #gymfashion #gymoutfits #activewearonline #sportsbras #rosemarybeach #seasideflorida

33924
last month

People spend so much time trying to be more physically attractive to find love and happiness that they forget the importance of being mentally attractive. First of all, happiness comes from within. Searching for happiness from a relationship/person or lifestyle will never be fully satisfying. Educate yourself, deal with your insecurities, address your thoughts, know your worth, and learn to be happy on your own. That builds confidence, and confidence is sexy and attractive!! . . . . . . . . . . . . . . . #flexfriday #gymjunkie #gymmotivation #womenwholift #igfit #curvy #storysawitfirst #bootygainz #fitchick #squatsnotshots #bootyfull #bootybuilding #quads #glutes #gym #fitness #curves #thickandfit #bodybuilding #shelifts #fitfam #traininsane #girlswholift #girlswhosquat #fitnessaddict #girlswithmuscle #instafitness #strongissexy #over50 #over50fitness

48451
5 days ago

This is special to me. I am so proud to say I don’t give my money to the meat or dairy industry. Been vegan for years. All my girls are too. It’s so important for us to show the world you do not need to participate in the slaughter and eating up in a second. Everybody deserves to live in my eyes. We have so many other choices now to eat. The times have changed. We aren’t cavemen lol. Think about what you’re supporting .... death ? Fear? Captivity? Torture to innocent babies. 🐑🐓🐔🐷💓 #savetheplanet #savetheanimals #vegan #fitmom #veganlife #maturewomen #onlyfangirl #onlyfan #fitover50women #fitnessmotivation #fashiontrends #fashionstyle #over50andfabulous #over50fitness #midlifewomen #midlifestyle #pigsofinsta

32329
4 weeks ago

おはようございます❣️ 久しぶりのトレーニングdayでした! 10日程お休みしてたら 筋肉が…😅 又少しずつ、頑張るぞ〜😄💪🎉 今日も素敵な一日をお過ごしくださいね‼️😊💕 Have a beautiful day❣️🌈🌺 #luckyme #inst #picofme #🤗 #❣️ #lovemylife #enjoythelife #photooftheday #good_morning #goodvibes #alwayssmile #smiley #gymlife #over40fitness #over50fitness #fitat40 #fitover50 #fitlife #fitnesslife #fitat50 #fitover40 #exercise #fitstagram #workforit #workout #body #energy #niceday #fitmotivation #trainingday

84191
3 days ago

I have a new blog out on extra things I do to stay in shape.  I have been doing this for 6 years now and I really saw the results very quickly. It only takes up 5 minutes of my day. Remember success doesn't come from what you do occasionally....it comes from what you do consistently. Head over to my profile or my stories  for the link.

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