#over50andfit photos & videos

17 minutes ago

SuperSet A Tuck Planche Hold: 15s x 3 Pike Push-Ups: 5 x 3 SuperSet B Ring Rows: 12 x 3 Pseudo Planche Push-Ups: 8 x 3 SuperSet C Max Chin Ups: 6 + 6 + 5 = 17 Max Dips: 15 + 17 + 14 = 46

11
31 minutes ago

Working out is a daily decision. In my opinion, this decision is one of(along with what goes in the pie hole ) the most important ones of the day. Not just reserved for Wednesday’s! Making time for your workouts now will benefit your health later! Your health is your wealth!

61
50 minutes ago

Both these pictures are me. Who the hell says thinner is better??? 🤷🏻‍♀️ - The pic on the left was me when I was obsessed on being at thin as possible and cardio-ed myself to a bone. Did I have a nice body? Meh, if you like gaunt, maybe. Did I feel happy? Definitely not. Body dysmorphia is when you look at your body and you never feel satisfied. Was I healthy? hell no! I was underfed and over trained. - Take a look at the picture on the right. A healthy weight trained body with under two hours of cardio per week. In this picture my muscles are full, I have curves, my body is lean and I look and feel healthy. I am eating healthy nutritious food, feeling full and satisfied. My body has energy and is strong. I feel and look energetic. - Women (and many men ) typically think that cardio is the answer to the holy grail of bodies. If you’re an endurance athlete, go for it! But if you’re looking for a sculpted physique, don’t over do cardio - Weight training burns just as many calories and is what gives you the muscles, the fullness, the curves, the abs, and the 🙈 ass!! 🍑

6814
2 hours ago

Backside is still in bits after these yesterday 😖 I have absolutely no bum left whatsoever (another sentence I never thought I’d say! 🤣🎉 ) so these are important to me now!! 🍑 #50plusfitness #fitnessjourney #gym #gymlife #weighttraining #weightloss #pt #personaltrainer #fitness #health #fit #transformation #transformationtuesday #progress #transformationpics #iifym #juststrong #over50fitness #over50andfit #proud #womenthatlift #girlsthatlift #macros #inspiration #results #coaching

72
2 hours ago

Getting ready for winter. Actually I don't like winter at all. Trying to make it easier to get over the cold dark days especially in covid-19 time. 😷 keep wearing mask and keep save 😷💗 #over50andfit #ü50 #over50style #over50fashion #over50andfit #over50andfabulous #50yaş #outfitidea #blackoutfit #allblackoutfit #classicstyle #pumps

333
2 hours ago

New life, new city, kind of new hair colour. Thanks to the hairdresser #shukrusalon @shukrusalon And my all time favourite red lipstick for a classic makeup. #over50andfit #ü50 #over50andfabulous #50yaş #mulheres #highlights #redlipstick #over50andfitforlife #hairstyle #saçstili #kirmiziruj

5711
3 hours ago

It’s “workout Wednesday “ Some triceps and upper body ideas! #workoutwednesday #fitnesstrainer #pt #triceps #over50andfit #over50fitness #over40fitness #over40andfit

266
4 hours ago

We are all growing older whether we like it or not. If you could wave a magic wand and all your frustration with the symptoms of aging (like, less energy, weight gain, aches, and pains, etc ) would disappear, what would that look like? We have control over many of these symptoms. Strength training is my solution to feeling younger. And, it is all about how we feel, right? I know you're busy. That's why I created a 15-minute 3-day per week workout plan for women interested in combatting some of these signs of aging. If you haven't grabbed it yet, make sure you grab your free copy of the workout. A clickable link is in my bio. https://kimadevall.com/3-day-workout-plan * * * * * #aginggracefully #agingwell #3ageisjustganumber #silversisters #50plusandfabulous #beautyatanyage #artinaging #fiftyplus #overfifty #50isthenew30 #agingbackwards #fitandfabulous #fit50 #agepositive #fabover50 #agelesswomen #proaging #lifeafter40 #over40women #overforty #50newstart #fortyandfabulous #fitover50women #over50andfit #50pluswomen

20
5 hours ago

#Repost @iris50uplifestyle • • • • • • Baden-Württemberg, Germany Hallo ihr Lieben, heute hab ich einen Rezeptvorschlag für euch: Man nehme: -warme Dusche -gutes gesundes Frühstück -Gemütliche Kleidung -bequemes Schuhwerk -nimm nur mit was du brauchst, alles andere ist Ballast (in eine kleine Crossbag passt einiges rein, sogar Leckerli für den Hund )👆🏻 -mach dich auf den Weg in den Wald -setze dir kein Zeitlimit 👆🏻......ach ja das Rezept funktioniert besonders gut, wenn du mal ganz bewusst einen #neuenweg gehst...... Bei schlechtem Wetter würde ich Variante Wetterfeste Kleidung wählen😅 Nun wünsche ich euch einen relaxten Sonntag, wenn euch das Rezept gefällt, lasst es mich wissen, eure Iris🍁🤎💋 Werbung unbeauftragt: Jacke @hm Hoodie @lebensheldin Leggins @newyorkeronline Boots @schuhe24 .de Wer mehr über den gemütlichen Hoodie von @lebensheldin erfahren möchte, der schaut bitte in meinen #highlights 😎 #over50andfabulous #over50andfit #ü50 #ü50blogger #meinstil #mystyle #casualstyle #casuallook #wohlfühllook #behappy #blonde #ageisjustanumber #fashioninspo #modeinspiration #behappy #weekendmotivation #mujeres #miestilo #shoppingqueen

102
7 hours ago

The best way to predict your future is to create it!! Abraham Lincoln

363
8 hours ago

◽️◽️◽️ ◽️◽️◽️◽️YOU ◽️◽️◽️◽️ Lovely reflections at @zocohome Shop discount code: CARINAS ◽️◽️◽️ Let me help you I can help you to organise a photo |fashion shoot in Marbella |Mijas |Andalusia |Spain (or Sweden, my second home ) There is a lot of time, effort, and headaches involved in a photo shoot overseas. Let me help you with all the co-ordination and communication. Instagram @ Carina.Sundberg Model 50+ Digital creator Influencer Brand ambassador #Agegracefully #Bodypositiv #Agepositivemodel #Modelover50 #Over50model #Comercialmodel #Bestagermodel #Bestager50plus #Over50andfabulous #Over50andfit #Over50beauty #Agelessmodel #Agelessmodel #Agelessbeauty #Swedishgirl #Maturemodels #Maturebeauty #Naturalmodel #Ageisjustanumber #Over50models #50andfit #healthysexyfifty #50newstart #fiftyplusandfabulous #50plusandfabulous

43420
8 hours ago

If you suffer with any of these conditions, add seamoss to your diet. If you are looking for a supplement or product that you can take that would help your health, then you should think about the options of adding seamoss in your menu : Some of these benefits include: Lots of minerals – These products have plenty of minerals and there are 92 minerals that you can get by consuming this on a regular basis. The more minerals you have in your daily diet, then the higher level of health you can enjoy overall. 🌿🌿🌿 Helps to keep your thyroid health – For those who have a bad thyroid, then ingesting this product is going to be good for you and it is a natural way to help regulate it. This is a great way to go if you don’t want to try medication and if you want to try something natural before you go that route. ❤️❤️❤️ Healthy heart – Another great benefit is that it can help to keep your heart healthy because of some of the top ingredients like Folic acid, Vitamin D, Magnesium, and much more. The healthier your heart is, then it is going to be better for your body overall. 🌱🌿🌱🌿🌱 Supports the immune system – If you have a lower immune system or if you want to avoid getting sick, then this can help since it has properties that are antiviral, antibacterial, and much more. This is perfect for the wintertime and any other times when you might want to stay healthy. 💜🩸💗💜🩸 Promotes good digestion – Also, if you are having issues with digestion, If you take it regularly, then you are going to see that you have fewer issues with your stomach. #seamoss #seamossbenefits #seamossgang #seamosssmoothie #seamossdrink #seamossgold #alkalinediet #alkaline #alkalinevegan #alkalinefoods #healhtylifestyle #healthyeating #healhtyfood #healthydinner #healhtylife #over50andfit #over40andfit #over40andfit # #over40andfabulous

303
9 hours ago

It’s rare that I’m putting any slap on these days, but I have my routine down to about 5 mins. I use paler colours so it’s difficult to overdo - my eye sight is not as it used to be & the lighting is not great by my mirror. I follow @behindthewoman who gives great makeup tips & skincare advice as well as anecdotes on her Cornwall-ian life. I trained to do colour analysis too which has helped give a greater understanding of shades that suit me....I’m a blues & pinks rather than bronzer and peach person. I don’t use too many products as I believe in feeding my body with good food & exercising. Do you have any useful skincare or makeup tips? . #50andfab #50andfit #50andfabulous #50andfabulous 😘 #50andfine #50pluswoman #50plusfashionistas #50plusandfabulous #50pluswomen #50plusstyle #50plus #50plusfashion #50plusblogger #50plusandfab #over50styleinfluencer #over50fashionista #over50andfabulous #over50style #over50 #over50women #over50blogger #over50fashion #over50plus #over50_style #over50andfit #over50makeup #styleover50 #styleoverfifty #fashionover50 #fashionoverfifty

399
9 hours ago

bad hair day....🙃 Okay my hair is a disaster today. I solve it with a nice scarf or hair band. I will go straight to the crossfit @darkrow_crossfit so after the training I will have to wash my hair anyway ... #smileeveryday #badhairday #trainingday @darkrow_crossfit #stayhealthy #immunity #50pluswomen #50plusandfit #50plusandfabulous #over50andfit #over50women #fiftyandfit #overfiftyandfit #casualstyle #aginggracefully #agingwell #agelesswomen #maturewomen #beautyover50 #lipsticklover #midlifestyle #50plusandfab

16925
9 hours ago

#mood Flawless #over50style

11417
10 hours ago

Took this photo a couple of weeks ago when I was playing around with this very utilitarian jumpsuit. I’ve always liked the androgynous style of a boiler suit and had a fantastic peacock 🦚blue version back in the 1980s that I loved. Now what happened to that...🤨? #shouldvekeptit Back in the late 70s and early 80s my style was heavily influenced by music. Anyone that knows me in RL or has gleaned anything about me through sticking with me here for the past few years, will know that my number one will always be David Bowie. He could certainly rock a jumpsuit and he could certainly rock androgyny. Here’s my take on adding a touch of femininity with a ruffled blouse... Personally, I prefer the jumpsuit worn alone, but it was good to play 😃 #jumpsuit #bowie #myhero #davidbowie #gonebutnotforgotten #boilersuit . . . •jumpsuit and blouse @zara current •leather, snakeprint Trigenic trainers @clarksshoes last season . . . . . . . . #instastyle #whattowear #fashionblogger #styleblogger #fashionover40 #fashionover50 #50andfabulous #fashioninspo #dailylook #styleinspo #over50andfit #maturewoman #fashiondaily #fashiongram #mystyle #simplestyle #outfitshare #fashionlover #80sfashion #fblogger #50plusstyle #mystyle #outfitideas #helengoesofftherails

6211
10 hours ago

It's time for tights! Good morning everyone hope you are all enjoying the cosy dark nights (those in the UK )? It's that time of year when we cover our legs with tights. I am all in favour of thick tights and ankle boots. It's a great look. Sometimes though it's nice to feel elegant. For me sheer black tights and stilettos feel elegant. I think they work well with the faux leather pencil skirt in these shots.The problem is they snag so easily but I still love them. For anyone who is interested, have a new blog https://daviesweb.uk/fashion-for-over-fifty/. It brings together our musings on what we should wear when we get older What makes you feel elegant? #over50style #over60style #agelessstyle

16955
10 hours ago

”Se, mitä mitä vastustat, se pysyy.” Carl Jung Vastustatko joitain ajatuksiasi?Tunteitasi? Tai vastustatko jonkun toisen ajatuksia? Ihan kiva mutta ikäviä uutisia: jonkun asian vastustaminen varmistaa sen pysyvyyden! Muoto voi muuttua, mutta asia pysyy ja voi hyvin. Kieltäminen tai vastustaminen lisää ahdistusta, vastustaessaan saattaa voimaantua hetkeksi, mutta se on kuin ohikiitävä onnen tunne, se haihtuu ja tilalle tulee syvempi ahdistus. Mikä sitten avuksi, jos ahdistaa ja ei enää saa edes vastustaakaan? Radikaali hyväksyntä ja miksi se helpottaa elämää? Radikaali hyväksyntä on psykoterapian kolmannen aallon keskeisiä käsitteitä. Komea nimi mutta mitä se tarkoittaa? Kokeillaan: Tänään sataa. Se on fakta. Hyväksyin sateen tai en niin se on totta. On märkää. Luonto ei hyväksymisestäni piittaa. Ei auta vaikka vastustan, sataa silti. En voi vaikuttaa säähän, se ei ole vallassani, mutta tärkeimmästä asiasta voin aina päättää: Se miten suhtaudun sateeseen on omassa vallassani. Voin olla hyväksymättä. Voin kieltää tosiasiat ja väittää, että ei sada. Ei auta. Voin masentua ja murjottaa. ”Ei voi tehdä mitään koska ulkona sataa. Pimeää ja kurjaa. Niin paljon menetän sateen vuoksi. Olen sateen uhri. Luontokin itkee kanssani”. Runollista, mutta ei auta. Ulkona sataa edelleenkin. Entä radikaali hyväksyntä? Ulkona sataa, siellä kastuu, se on kipeän totta. Mutta minulla on täydellinen valta päättää miten suhtaudun sateeseen. Murjotanko? Katselenko komedioita? Makaanko? Tiukka sisätreeni? Kiukuttelenko? Hakkaanko nyrkkeilysäkkiä? Istunko pimeässä? Luenko valossa? Hassuttelenko? Siivoanko? Chili con carnea? Suunnittelenko etähalloveenjuhlat? Kirjoitanko sen suuren romaanin? Valokuvaanko? Kilautanko kaverille? Päätänkö olla tekemättä mitään, olen tämän päivän turha? Sekin on ok, jos itse valitsen niin. Radikaali hyväksyntä tarkoittaa, että hyväksyn sen tosiasian, että ulkona sataa hästägillä Totuus. Mutta! Olen täysin vapaa päättämään ja vastuussa siitä, miten toimin kun sataa. Siinä se, vastusta, kannata tai valita. Asia ei muuksi muutu. Tunne muuttuu vasta kun muuttaa omaa toimintaansa. Vain siihen voi vaikuttaa ja se kannattaa hyväksyä. Radikaalisti.

7819
11 hours ago

All dressed up and nowhere to go...in the Dubai Desert☀️🇦🇪 Nov. 12, 2019 📸 @joannahelli

32
13 hours ago

That is fucking special - LET’S DO WORK - blessings! 💯🙏🏼🇩🇴💪🔥

979
15 hours ago

Would you like to reverse aging? Is that even possible? Well, although we cannot change our chronological age there are many things we can do to reduce or slow the symptoms of aging. Some common symptoms of aging are: * loss of energy * aching back * heart disease * weakened bones * decreased activity * less independence In this video, I talk about these symptoms of aging and how strength training can help you stop, avoid, or reverse them. You've undoubtedly heard the saying "use it or lose it". And if you aren't using a muscle, you will lose the strength in that muscle. We want to thrive as we grow older, not just survive, right? If you're with me on this, I highly recommend adding strength training to your schedule. I know you're busy. That's why I created a 15 minute 3-day a week workout plan for women over 50 just getting started with strength training. I'll put the link to this workout plan in the comments below this video. It's completely free so make sure you grab it and get started today. https://kimadevall.com/3-day-workout-plan A clickable link is in my bio. #aginggracefully #agingwell #3ageisjustganumber #silversisters #50plusandfabulous #beautyatanyage #artinaging #fiftyplus #overfifty #50isthenew30 #agingbackwards #fitandfabulous #fit50 #agepositive #fabover50 #agelesswomen #proaging #lifeafter40 #over40women #overforty #50newstart #fortyandfabulous #fitover50women #over50andfit #50pluswomen

30
16 hours ago

Tu cuerpo tiene un increíble Poder de Curarse a si mismo Solo requiere de una Nutrición optima y procesos de ➡ DESINTOXICACION adecuados. #saludable #over50andfit #detox #mujer #estilodevida #aquiyahora #cuidados

371
16 hours ago

Do you take things for granted? I was driving the other day, and it just hit me. How much I take for granted. The beauty of our earth, How things work together and work perfectly! The sun, moon, stars, the ocean. The seasons, the tilt of the earth. The animals...... all the millions of extraordinary creatures that are on this planet. The human body. I mean WOW! Can you imagine that anything else made any of this? Big Bang! I think not! Just look at the glory God made for us! Everything with such intricacy, to go along with the flow of everything else. I DO take things for granted. So I am right now, thanking God!

154
17 hours ago

💜💚⭐ Cleaning the backyard after the massive wind storm we had. What a mess ! Today the weather is beautiful though. #beautifuldaytoday #gratefulfortoday #spirituallysexi #meditationiskey #over50andfabulous #over50andfit #bodymindsoul #happywifehappylife 💕

61
17 hours ago

Up and down...that’s how recovering from Covid is going. Yesterday I could barely do a thing or think straight. Today I feel pretty darn good. I’m trying not to stress about this and just assess what my body is capable of each day and live accordingly. #bodyweightworkout #pushupsfordays #over50andfit #Strongwomenover50 #fitover50women #MatureWomenFitness #Maturewomenworkout #MatureWomenWhoLift #ForTheLoveOfFitness #LiftWeightseveryday #GetStrongStayStrong #StrengthGains #ArmGains #soremuscles #strongbodystrongmind #homeworkout #workoutroutine #activeliving #activelifestyle #activelife #exercisedaily #getmoving #flexthosemuscles

213
17 hours ago

Hey friends! This post may not interest everyone but some might benefit from it 🤷🏻‍♀️. I’ve been really struggling for quite some time with feeling nauseous all the time. For you ladies it’s like morning sickness. Not fun every day! I have tried cutting things out of my diet that I thought might be a culprit but without much luck. Anyway.....I’ve known for a couple years that I have gallstones so I suspected they were probably the problem. Causing gallbladder irritation which in turn causes nausea. So my daughter mentioned the medical medium which she had been following to help heal her intrasicial cystitis. So I ordered his book for “liver Rescue “ and while I’m waiting for it I’m trying to eat cleaner and cutting out meat. I’m feeling pretty positive about this! Hopefully get my mojo back 🤪 follow along 😃

101
17 hours ago

In a society that obsesses about youth, it can be hard to get older. @theannaepp wanted to give women over 50, particuarly women who typically weren't comfortable in front of a camera, a chance to embrace their beauty. She started the #50over50 photography project and joined me recently to share why she started it. Click the link above to watch. .⁣ .⁣ .⁣ .⁣ .⁣ #fashionover50 #mystyle #antiaging #fashion #wellness #aging #50andfit #aginggracefully #over40 #fitness #over50style #over50 #ageisjustanumber #midlife #over50andfit #lifeafter50 #health #skincare #beauty #healthy #lifestyle #love #styleover50 #healthylifestyle #over50andfabulous #50plusandfabulous #womensupportingwomen #50newstart #naturalbeauty

312
Yesterday

I don’t find time to workout - I make time to workout 🏋️‍♀️. Natasha G. I don’t own rights to the music. @over50andfit #over50andfit #fitnessmotivation #fitandfabulous #over40andfit #yougotthis

223

Top photos & videos on #over50andfit

8 hours ago

◽️◽️◽️ ◽️◽️◽️◽️YOU ◽️◽️◽️◽️ Lovely reflections at @zocohome Shop discount code: CARINAS ◽️◽️◽️ Let me help you I can help you to organise a photo |fashion shoot in Marbella |Mijas |Andalusia |Spain (or Sweden, my second home ) There is a lot of time, effort, and headaches involved in a photo shoot overseas. Let me help you with all the co-ordination and communication. Instagram @ Carina.Sundberg Model 50+ Digital creator Influencer Brand ambassador #Agegracefully #Bodypositiv #Agepositivemodel #Modelover50 #Over50model #Comercialmodel #Bestagermodel #Bestager50plus #Over50andfabulous #Over50andfit #Over50beauty #Agelessmodel #Agelessmodel #Agelessbeauty #Swedishgirl #Maturemodels #Maturebeauty #Naturalmodel #Ageisjustanumber #Over50models #50andfit #healthysexyfifty #50newstart #fiftyplusandfabulous #50plusandfabulous

43420
Yesterday

“Изкуството на щастието се крие в способността да намираме щастието в простите неща” Хенри Уорд Бийчър

17513
3 weeks ago

Oh what I'd do to book a holiday and fly to a warmer climate! Bir chilly AND wet here in the UK ☔️☔️☔️ Great combination eh? 🤦‍♀️🤦‍♀️😫😫Have a good week everyone and stay safe wherever you are! 😷😷😷💜💜 . . . . . . . . . . . . . . . #welshsinger #welsh #hair #blondehair #maturemodel #over50andfit #bodypositive #agegracefully #maturebeauty #agelesswomen #ageisjustanumber #mystyle #english #valleygirl #comedian #musicislife #wales #lovinglife ❤️ #autumnvibes 🍁 #lockdown2020

3.5k303
3 weeks ago

When I was younger I did not really consider this would be me at 57. 🤪 That’s all I got today. 😂 Next step: doing this out on the water! #splits #over50yoga #supyoga

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