#onedayatatime photos & videos

just now

Grateful to be a year older. I have lived a hard life, and in my youth I was sure I would never turn 30. Anxiety, depression, loneliness, suicid attempts and overdose has been a significant part of my existence, but I am still here and going strong at the age of 44. I'm glad I've found a new way of living, and now being thankful to be alive and to have so many fantastic friends (and family ) who supports me. Happy birthday to me🙏❤ ♡ ♡ ♡ #grateful #thankful #happy #happybirthday #bday #itsmybirthday #mentalhealth #mentalhealthawareness #anxiety #depression #loneliness #newlife #selfhelp #selfhealing #noshame #goodenough #inspiration #acceptance #friendofjimmyk #jft #onedayatatime #recovery #recoveryispossible #clean #sober #soberlife #soberlifestyle #sobersister #soberchick #soberfam

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1 minute ago

One day at a time . . . . #trusttheprocess #theprocess #work #onedayatatime #ownit #keepmoving

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1 minute ago

Who doesn’t cry during a nasal covid test? This brave little girl! Preoperative COVID Testing ✅. ... .. .. #sundaymotivation #lennonswarriors #covidtesting #stronggirls #onedayatatime #childhoodunplugged #chemosucks #rainbowfamily #proudmom #grateful #thankful

20
2 minutes ago

David. When I first met you almost 9 years ago, the first thing that struck me about you was your transparency. You revealed very early on in our friendship that you were sober. It was refreshing to hear someone be so honest with their struggles and also their victories. It’s been a wild ride since those early days of sobriety. There have been significant highs and deep in the valley lows too. There have been many high stress moments where it would be easy to slip back into temptation. However, you continue to take the steps needed to ensure your sobriety. When I asked what has enabled you to stay sober, you said, “By believing there is a God who loves me, and trusting the people that He puts into my life along this path of recovering, especially when it involves stepping outside of my comfort zone.” Today, we celebrate 10 years of sobriety and I could not be more proud of you. Here’s to many more years of being who you truly are. Happy sobriety Birthday! Love you!

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4 minutes ago

Day 4! (Yesterday ) Steps ❌ Water ❌❌ Fast ✅ This crappy windy cold weather is making it hard for me to get out and enjoy a walk. Let's not even talk about my water intake ...24oz But I did get a 20.5hr fast in 🎉 Which usually doesn't happen on a weekend. #204fasting #fasting #intermittentfastinglife #intermittentfastinglifestyle #intermittentfasting #lifestyle #feelinggood #notadiet #keepgoing #ivegotthis #fasticapp #fitbit #day4 #weightlossjourney #journey #weightloss #myjourney #onedayatatime #24ozwater #h20

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4 minutes ago

How's your weekend gone?...Now, this is true....but it doesn't happen over night.... Since my last post I've had an overwhelming response, thank you, but clearly some are struggling to either get sober or maintain sobriety... I know It's not easy, but i also know there is a route to find your sobriety and stay there, it may take 1 attempt, or 100's, but i believe everyone has it in them to get sober for good, but you really, really need to want to do it, and i firmly believe its all or nothing, addicts can't just have 1 or 2, it has to stop...completely...no more...not a drop.. And if you think your life is over once you stop....a load of bollocks...your life really does begin again...and it's so enjoyable and fun and you really can have a good time, if not better without it....like i say it doesn't happen overnight....be patient...but it is achievable.....I'm over 6 years clean now...and it is and always will be the best thing i could of done.. Keep going.... Much love ❤ #sober #soberlife #sobriety #iamsober #sobercurious #sobercommunity #soberme #sobermovement #alcoholfree #sobernotboring #soberliving #sobermotivation #beforeandafter #sobertransformation #livinglife #lovinglife #imalittlenuts #livelife #onedayatatime #dmme #menspeakup #mensmentalhealth #suicideprevention #keepcalm

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9 minutes ago

Let’s hear it for Samuel @samuelgegen who is approaching 4 Years of Sobriety. He also just launched his new blog and website ripstyl.com. Make sure to check it out! Congratulations! 👏🏻 Please send some love and support in the comments section! 🙏🏻❤️🙌🏻 #soberlife #sobriety #recovery #recoverystories #sobermovement #soberissexy #partysober #cleanandsober #odaat #onedayatatime #behappywithyourself #behappy #courage #hope #inspiration #inspire #soberaf #support #addictionrecovery #bethechange #wedorecover #sobersince #transformation #beforeandafter #beforeandafterphoto #skab365 #recoverycommunity

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10 minutes ago

dancing icons : ) ) (insta screwed up the quality ) • • sorry for being so inactive lately, but i have a lot of homework to do... buttt enjoy this little crap💩 • 🔈: @gemstoneaudios 🏷: #mydanceskillsarethesameasonedirectionYEET 😂💩 #dancingqueen #friends #riverdale #scoobydoo #freshprinceofbelair #onedayatatime #casadepapel #onedirection #dirtydanci ng #backtothefuture #bttf #breakfastclub #randomstuff #danceedits #danceskills 😂👍 #bettycooper #rivervixens #onedirectiondance #willsmith #🕺🏽💃🏽 #yEeT : )

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11 minutes ago

Diese Woche war sehr entspannend. Ich wurde mehrmals lecker bekocht vom Liebsten, habe Blümchen bekommen von der Sister ( @janineklingbeil Danke für den schönen Nachmittag ) und mit einer Freundin im Garten ihrer rosa Villa wilde Pläne geschmiedet. Da fiel das verregnete Wochenende nicht sehr ins Gewicht. Ich kuschel nun auf der Couch und freue mich auf das was die nächste Woche so bringt. #onedayatatime #wochenrückblick #herbstgefühle

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13 minutes ago

„Was machst du da?“ „Ist schwer zu erklären. Aber wenn du willst, kannst du mir Gesellschaft leisten.“ „Weißt du, manchmal muss ich die Situation auf mich wirken lassen. Manchmal triffst du eine Entscheidung und du weißt, dass sie richtig ist. Aber trotzdem fühlt sich alles irgendwie fremd an und du weißt nicht so richtig was du davon halten sollst. Dann bist du irgendwo zwischen Raum und Zeit, irgendwo dazwischen. Dein Kopf ist leer und du liegst einfach nur so da, weil es nicht besser weißt. Du vermisst das was war, das Leben, dass du kanntest. Der alte Schmerz wird zu einer Sehnsucht. Und nun kannst du nur noch so da liegen, mit dem leeren Kopf und dem schweren Herz.“ „Irgendwann wird der Tag kommen, an dem dir jemand in die Augen blickt und alles versteht“ „Ich weiß, das wird der Moment sein, in dem ich es fühlen werde. Dass es richtig war.“ #betweenthelines #somewhereinbetween #laydownwithme #realmoments #timepassesanyway #decisions #mindsetchange #cameoutstronger #stillbelieving #onedayatatime #lostsomewhere #timeforachange #hypesthype #forgetthepast

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13 minutes ago

DONT DIE 💊💀 TEES DROP 10/1/20 @ 12 PM PST 💊💀 TEAM MEMBER: @moredown13 💊💀

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13 minutes ago

Did you eat your veggies today ? Watch out what you eat but also how much ! . . . . #quantifiednutrition #eatyourgreens #onedayatatime #befit

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17 minutes ago

Focus on what you can do today - it's the only day that truly matters. The past is history, and tomorrow is never a guarantee. So live like you give a f*ck! #liveinthenow #onedayatatime #bepresent #behere #donttakeanythingforgranted

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110
18 minutes ago

Some nice quotes. Enjoy! #foodforthought #truth #change #onedayatatime #nevertoolate #quotes

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20 minutes ago

HAPPY SUNDAY!! Got in a great cardio session at the gym, then left the gym and did a few sprints up and down a hill outside. I only go to the gym 2-3 times a month by the way and still able to lose this weight. Majority of my workouts have been at home all year. Oh, and I do wear my mask in the gym and walking around the gym, just not working out. 😷If I had to wear a mask working out, I probably wouldn't go to the gym. 🤷🏾‍♀️🙅🏾‍♀️ And I clean my machine before and after, but that's not anything new, always done that. Already thinking of my plans for October and how I can continue to crush these goals.💪🏾 You can still finish 2020 strong, even though this year has been interesting, yeah that's a great word for it. Trying to enjoy this weather before it gets too chilly. Been getting out more taking my Beauti to the park so she's keeping me busy. But today, Momma put in that work first. Self-care Sunday. Make some time for YOU. 💪🏾💪🏾 #teamlea #fitmom #thegrindincludestheweekend #youvsyou #onedayatatime #nothingworksbutwork #noteasybutworthit #nevergiveuponyourself

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21 minutes ago

Who would have ever imagine that I’d be rock scrambling??? Not this girl! Thank you @momkaleb for encouraging me and making me push myself to dream big! You are such a great health coach! 😘 #joshuatree #health #healthcoach #doingbigthings #fibromyalgia #fibrowarrior #fibrowarriorhealth #chronicpain #degenerativediscdisease #spoonie #pcos #onedayatatime #choosehealth #choosejoy #healthymama #changingmylife #oncechoiceatatime

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21 minutes ago

Whitney and I had a great weekend hiking up to Elliot Knob. It was an awesome way to celebrate nine years booze free. The hike was amazing and pretty brutal at the same time. No switchbacks here - just straight up - a super steep elevation gain of 2,425 feet to the highest point in Augusta county (one of the highest in Virginia at 4,462 feet, which made for some stunning views ). We felt accomplished until we watched a guy run past us up the incline! . . . . . #soberlife #sober #soberanniversary #recovery #recoveryposse #elliotknob #hike #ilovemywife #odaat #onedayatatime

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21 minutes ago

My only rival is within 💯 ------------------------------------------------------------------------------------------------------- #exerciseismytherapy #igmotivation #igfitness #bodybuilding #ifbbfamily #mensphysique #lean #muscle #focus #fitspo #moovemotionfitnessclub #champinthemaking #onedayatatime #goals #standout

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23 minutes ago

80 degrees in September with this beautiful girl, I’ll take it. Love you 😘 #indiansummer #grateful #lifeisgood #onedayatatime

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24 minutes ago

Para mi siempre será un placer compartir con esos hermosos seres humanos que son alegres, positivos y con bastante buena voluntad para agregar hábitos nuevos y productivos a sus vidas como por ejemplo realizar actividad física al aire libre, hoy me siento agradecido con Dios por regalarme buenos amigos que me invitan a realizar senderismo y asi romper con la monotonia de la rutina diaria, gracias hermanos por la invitación @sotillo_manuel @luisferas02 , muy buen ritmo hasta La Cruz de la Esmeralda. Viviendo lo que me quiero llevar, coleccionando momentos, life is better outside with friends 💪🏾🏃🏽‍♂️⛰️🏕️ #sandiego #venezuela 🇻🇪 #senderismo #trailrunning #adventure #sport #fitness #team #healthy #paradise #lifestyle #like4likes #likeforlikes #followforfollowback #blessed #god #alive #strong #onedayatatime #soloporHoy #sunday

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24 minutes ago

If I didn’t smile through the pain I’d never smile. 🤷🏻‍♀️

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27 minutes ago

I walk slowly to the end of the garden trying not to lose the crème layer from my coffee. Birds begin to fledge the patio like streamers, colours spray in different directions. A brown rat hurries back to his burrow under the shed, and squirrels are lost to the aerial maze. ⠀⠀ Bird table, bath, and feeders receive their daily cleanse and replenish, I join my luke-warm coffee and sit in the only strip of September sun that cuts into the arbour. On winter days wearing five layers, if the light doesn’t fall here just seeing sunshine antique the garden warms me. ⠀⠀ Birds rebound. Blue tits ribbon their way back, joined by great tits tumbling through the branches towards breakfast, the sound of their rapid flutter, this way and that, delicate, honest, soothing. Aren’t we lucky to have common yellow birds? ⠀⠀⠀ Robin song babbles over me, soft and fluid. Discarded seed patters on the ground. Bramble tangles beyond the garden are stalled by chicken-wire, a dunnock hops through to forage, more pop from the latticework to form a quartet. ⠀⠀⠀ A melody travels up and down a music scale announcing the stuttered arrival of juvenile starlings, disturbing a wren who wants to bathe, his repeated plops into the water displaced by these lively young birds. Their heads lull back allowing the liquid to flow down their throats, for a moment in perfect synchronisation. ⠀ Maple leaves sigh with the breeze mirrored in the sway of their living shadow on the concrete, leaf stars fall and chatter along the swept floor. On weekdays my thoughts are tethered, urged back inside by the day ahead, but if you can’t be still on a Sunday morning, when can you? Some people meditate, my grounding is found out here, in the company of birds. Where grains of peace can be gathered like seashells. ⠀⠀⠀⠀⠀ #commonblackbird #blackbird #turdusmerula #gardenbirds   #birdfreaks   #birdlife #birdlovers #birdwatching #birdsofinstagram   #instabirds   #birdstagram   #britishbirds   #birdphotography #nature #wildlife #wildlifeaddicts #britishwildlife #ukwildlife #wildlifephotography #getoutside #freshair #happyplace #happydays #slowdown #calm #findthebeauty #littlethings #itsthelittlethings #gratitude #onedayatatime

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Top photos & videos on #onedayatatime

7 hours ago

Anyone who knows me, says I’m always in action...it’s become unintentionally a part of me. But at the moment I’m learning to let go, learning to take a step back and learning that you don’t have to be racing through life at all times to get somewhere. Recently coming to that realization lifted a huge weight off of my shoulders! Sometimes you just need to stop to be able to move forward again. Today I’m off for a long walk and some coffee and cake. How about you? Have a nice Sunday, do something that makes you happy! 💙 #onedayatatime #africa #insideout #afrika #afrique #dowhatyoulove #sundayvibes #womenwhoexplore #reiselust #missingafrica #africanfeeling #mylittlediary #meinthemiddle #upcloseandpersonal #gothedistance #butdontforgetyourself #followfood #sierraleone #fernweh #traveller #eatingwithafrica

22624
Yesterday

Here I am trying to tell the Creator why THIS time I believe I am right. Though TIME after time He has proven that His will is always better than my own. ________ #consciousness #consciousliving #mindset #onedayatatime #hope #trust #creativephotography #conceptart #artinspiration #inspirationalart #art #artofvisuals #visualart #directorofphotography #dop #time #God #mindfulness #storytelling #storyteller #josphotographer #nigerianphotographer

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2 days ago

Zayn malik😍 . Drop ur cmnt 👇 . . Credit :-DM Follow :- @music_flash17 , @music_spread17 Use :- #musicflash Disclaimer© :- The photo and audio is not owned by ourselves the copyright credit goes to respective owners.This video is purely fan made, If any problem please sent a message and the video will immediately removed. No need to sent a strike. Thank you🤝🏻. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #musicflash #zaynemalik #zayn #zaynmalikedit #zaynmalik #bassboosted #attitude #attittudeiseverything 🔥😎✌ #musicislife #musicproducer #music #onedayatatime #onedirectionedits #onedirectionedit #onedirection #onedirectionmemes #musikvideo #aesthetic #aesthetically #virals #trending

11.1k24
Yesterday

@s_fisher12 and I checked out the @immersivevangogh exhibit tonight which I definitely recommend, went for a patio drink and came home for dinner. I’ve been having a hard time recently navigating my social capacity, my comfort indoors in groups and the re-entrance into an opening maybe re-closing city - but I’m not going to lie - good wine and early Friday nights have always been my favourite. So for the time being you can find me here. With George. Planning on being asleep by 10pm. And entirely happy about it. #Goodnight #OneDayAtATime #TorontoTrainer

1757
10 hours ago

Good morning and happy Sunday Anyone else loving watching Get organised with the home edit on Netflix ? I love it 💕so today I will be giving the cupboard under the stairs aka the cupboard of doom a “home edit” I may be gone some time! Whatever you are doing today hope you have a lovely Sunday 🍂🍁xx #mypumpkininterior #craft #pastelpumpkins #autumn #myhomedecor #homesofinstagram #homeibspo #momentsthatcount #makingmemories #emptynest #mylife #myhome #myhomestyle #myhouse #suffolk #photographer #interiors #home #housetohome #family #emptynesters #onedayatatime #onelife #featuremyflorallove #justbefloral #mybunchesofflowers #myflorallove #faffwithflowers #fall #falldecor

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33356
19 hours ago

A little balance and support can go a long way. I wish life was simpler and less concrete. We live in a very fast world. So sit back and relax once in a while to enjoy the beautiful nature 😊😊

2045
17 hours ago

Lesson of the day is just keep trying. Yesterday I rode my 8 year old mustang with a saddle on for the first time she spooked and I flew off. The railroad saying is no one was born with a reverser in their hand so I’ll apply that saying to my horsemanship and just keep trying. Any tips on working through fears? Let’s have a conversation xo hope you’re well ps @tiltleather made my necklace #tips #tricks #tots #diesel #horsepower #onedayatatime

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