#nopainnogain photos & videos

1 minute ago

A blessing is something that brings you closer to God. It's not things or money...it's intimacy with God. And blessings aren't meant to stop with you. They are meant to be poured through you onto others. I am nothing without Him🙏🏻 Have a blessed Sunday loves🤗

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2 minutes ago

Nós somos o Diabo! Axé!!! Charles de Logunedé 💎⭐💎⭐💎⭐💎⭐💎⭐💎⭐💎⭐💎⭐💎⭐💎⭐💎⭐💎⭐💎⭐💎⭐💎 🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚🐚 ❤️🙏🕊🙏🕊️🌺🌍👑❤️🙏🕊️🌺🌍👑❤️🙏🕊️🌺🌍👑❤️🙏❤️🙏🕊🌺🌍👑 #filosofia   #redeglobotv   #espermatozoide #ovulo #composer #model   #poetry   #publicidade #advogado   #candomblé   #music   #writer #direitopenal   #linguaportuguesa   #marketingdigital   #jurídico   #advocacia   #direitocivil   #portugues   #literatura   #leitura   #oab   #direito   #livros   #direitointernacional   #professores   #educação   #texto #psicologia   #nopainnogain

20
2 minutes ago

It is one of those nights where my overthinking gets the best of me. ⠀ My mind will run 100000 miles an hour. ⠀ I know that any and all tough situations build strong people in the end, however it’s getting to the end that is out of anyone’s control. ⠀ Learning to trust the process is the hardest. ⠀ What is life teaching me? ⠀ What am I meant to do? ⠀ How will I get there? ⠀ Am I good enough? ⠀ All these questions roam over and over.. ⠀ The waiting ⠀ The in between ⠀ It all serves a purpose. ⠀ All I keep repeating is trust the process and all that comes with it that includes the delays and detours. ⠀ My “in-between” is teaching me to love myself, learn self-confidence and value what I do have going for me. ⠀ If you’re anything like me- just be patient and kind to yourself, we’ll get through this!

11
4 minutes ago

PLANET HOLLYWOOD TO RE-OPEN!!! Olympia host hotel opening October 8th. #Olympia2020 @phvegas

12
5 minutes ago

. Siga @fitnessloverbr . @fitnessloverbr . @fitnessloverbr .

32
6 minutes ago

80%營養 加上 20%運動, 不只改善你/妳的身材, 更改善你/妳的健康! 打造亞洲最大運動營養平台! 我們使用最棒的營養補充品! 在食安方面: 有95個國家食安把關, 我們有強大的醫護人員團隊, 醫師、藥劑師、護理師等等, 讓每個學員吃得安心,用的安心。 在運動方面: 我們有各領域的教練, 健身教練、跳床教練、TRX教練、EMS電脈衝阻力訓練教練, 讓每個學員可以有多樣選擇得到最專業的指導。 #健身 #健身房 #體態管理 #增肌 #減脂 #增肌減脂 #減肥 #運動 #努力 #打造亞洲最大的營養運動平台 #石頭般的二頭肌 #健身男孩 #健康 #飲食 #chestworkout #coupleworkout #workout #muscle #bodybuilding #bodybuilder #training #exercise #nopainnogain #gym #xfit #h24 #xline #enjoylife #herbalifenutrition

90
6 minutes ago

《TLS13週低升糖體重管理課程Wk1_Day14》   店長至愛煎干貝... いただきます!! #白花椰菜米扮炒飯都改良了 #媽呀甚麼禾吃得像頭羊 #努力吃菜努力排毒 #一口一口吃跑掉的健康讓禾一口一口吃回來 #NoPainNoGain #向易瘦體質邁進 #食住瘦 #吃得蠻兇的 #每天吃夠六餐 #YouAreWhatYouEat  今天菜單: 1 ) 香煎干貝(伴碟:嫩芥藍、蕃茄仔) 2 ) 白花椰菜米炒飯(白花椰菜、青花菜、紅蘿蔔、青豆、玉米粒、藜麥毛豆、三星蔥、紫洋蔥、蘑菇、秋葵、蕃茄仔、有機香菇) 3 ) 甜品:什果沙拉(蘋果、奇異果、柑、柿) #教練說從今以後每餐後兩份酵素 #這個量的纖維需要酵素幫助消化 #使命必達YesMadam #隨便翻一下冰箱系列 #禾要健康禾要消脂  #低GI飲食Mode享瘦人生  #配合優質體重管理補充品雙管齊下  #變革需要一種覺悟  #只是換一下平日的菜單  #跟改變生活陋習而已  #沒有想像中困難   #知識加規律  #給自己的大壽禮物  #不再佛系  #沒有非做不可  #只有沒好好生活不能

20
14 minutes ago

You have to choose any 1 athlete and give him a score out of 10❓ 👇 1. @logan_franklin 2. @bhuwan_ifbbpro 3. @jeremypotvin_ 4. @jeremy_buendia 5. @luckylibra213 6. @brandon .d.hendrickson 7. @arya_saffaie 8. @backzilla 9. @ryanjterry

705
1 hour ago

Because a slow progress is still a fking progress! Starting to gain my strength back and improve on my squat form. 120kg x 3 reps with a slightly better form than last week. 🏋🏿‍♂️ (ps: sebelum ngangkat baca doa dulu biar gak encok ) . . . . #squat #legday #bodybuilding #bodybuildingmotivation #fitness #fitnessmotivation #fitnessjourney #gym #gymmotivation #gymlife #gymaddict #workout #workoutmotivation #nopainnogain

462
3 days ago

Redhead Appreciation Day ❤ . I have many red wigs but the color really doesn't agree with my natural skin tone so I don't use them as much as I'd like. But when I'm in blue skin mode the red works well. Redheads are unforgettable! . . . . . . . . . #cosplay #cosplayer #cosplayers #cosplaying #cosplaygirl #gymrat #gymlife #gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #gymmotivation #getfit #fitnesslife #fitspo #getstrong #fitlife #fitnesslifestyle #cosplayphotography #animecosplay #cosplayersofinstagram #red #xmen #mystique

13413
4 days ago

This November, vote for me...or else lol. Jokes aside, this felt like just the right picture for National Voter Registration Day. Although, if you're not registered yet then chances are you wont be lol. . Still, just know that if I could be POTUS my 1st action item would be rolling out at least 1 Halloween per month. Yes, I'd run on a cosplay platform 😁 . Swipe to see 2020s trending Halloween costumes lol . . . . . . . . . . . . . #cosplay #cosplayer #cosplayers #cosplaying #cosplaygirl #gymrat #gymlife #gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #manga #gymmotivation #getfit #fitnesslife #fitspo #getstrong #fitlife #fitnesslifestyle #animegirl #cosplayphotography #animecosplay #cosplayersofinstagram #vote

1108
5 days ago

Joe Schmoe...it's all about the Baroness and Cobra 😁 . I've had this cosplay lying around since right before the pandemic started but with no cons there was no motivation to do anything with it. But, as with most of my cosplays, its put together with tape and hope so I knew I had to try it on to see what needs work. Here is the (almost ) finished product. So far it looks good as long as I don't move too much lol 🤣 . . . . . . . . . . . . . . . #cosplay #cosplayer #cosplayers #cosplaying #cosplaygirl #gymrat #gymlife #gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #manga #gymmotivation #getfit #fitnesslife #fitspo #getstrong #fitlife #fitnesslifestyle #animegirl #cosplayphotography #animecosplay #cosplayersofinstagram #gijoe

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Top photos & videos on #nopainnogain

12 hours ago

Mantenha-se faminto por coisas novas, mantenha-se certo de sua ignorância. Continue ávido por aprender, continue ingênuo e humilde para procurar. Tenha fome de vida, sede de descobrir. stay hungry,stay fooolish "continue faminto "continue tolo (Steve Jobs ) . . . . . #bodybuilder #fitness #bodybuilding #gym #treino #nopainnogain #lifestyle #academia #workout #muscle #motivation #fit #esmagaquecresce #fitnessmotivation #fikagrandeporra #musculacao #dieta #foco #musculação #maromba #mensphysique #fitnessmodel #13memo #vemmonstro #gymlife #body #training #ifbb #fisiculturismo #instagood

12025
7 hours ago

Não existe dia ou hora pra treinar. Só treino feito e treino não feito ! Pra conquistar resultados, vc deve FAZER o máximo possível ! . . . #treino #30tododia #nopainnogain #lifestyle #workout #gym #hiit #ficagrande #birl

17623
5 hours ago

Sabadinho super corrido hoje (nem dei as caras por aqui 🤣 ), mas que terminou do jeitinho que amo: ENDORFINADA 💪🏻⚡️ Quem mais treinou hoje? . . . . . . . . #treino #treinopesado #foco #fitness #fitnessmotivation #fitnessgirl #nopainnogain #hipertrofia #workout #healthylifestyle #healthychoices #endorfina #saude #saudeebemestar

12530
3 hours ago

The difference between a dream and a tangible outcome is the path you will endure to see it through. We all have ambitious goals, plans never set in motion for myriad reasons. Compromise and stagnation is always accompanied by failure, but you have a clear choice: relentlessly pursue what you desire or wipe it from your mind. Stop juggling 100 different avenues to success and focus intently on the ones within your grasp, continually reaching out further to expand your knowledge, skills, and experience in life. If you ask me, that's the whole point in this meager existence. Why the fuck would you ever willingly choose to spend your life afraid to challenge ideas and taking the easy way? If I have 90 years on this planet I am going to go for the jugular every. Single. Time. If I can live up to the standard, even my worst moments will educate me and build up my shortcomings. In that context, you cannot lose. Even in total failure you will learn and grow.

19417
12 hours ago

💪🏻 #nopainnogain #gym #fit #fitness #maromba

1015
8 hours ago

Agradecimento ao professor @waldemarguimaraes que por décadas se dedica a disseminação do conhecimento sobre o treinamento com pesos abrangendo toda e qualquer faixa etária, MIT para todos 🥇 Está compilação de vivências que originaram o método intensidade total. Gratidão 👊🏼💪🏻 Oss #DEUS #deus #MIT #waldemarguimaraes #musculação #fitness #gym #academia #treino #dieta #balneariocamboriu #bodybuilding #balneáriocamboriú #musculacao #saúde #saude #vidasaudavel #nutrição #warung #hardcoreladies #hipertrofia #estilodevida #treinopesado #training #balneariocamboriusc #fitness #gym #academia #fgempreendimentos #nopainnogain # #praiabravaoficial cph #saúde #saude #vidasaudavel #nutrição #personaltrainer #hardcoreladies

20629
12 hours ago

"Toda coragem precisa de um medo pra existir. Uma estranha dependència complicada de sentir. A coragem de levantar vem do medo de cair. Use sempre a coragem para se fortalecer E quando o medo surgir não precisa se esconder. Faça que seu próprio medo tenha medo de você." Bráulio Bessa . . Semana concluída com muita Alegria e Gratidão! 🙌🚣💪 . . #treino #foco #disciplina #aprendizado #vida #amor #noexcuses #nopainnogain #canoagem #paracanoagem #canoesprint #secretariaespecialdoesporte #esporteparaná #incentivoaoesporte #copel #geraçãoolímpica #bolsaatleta #clubederegatascuritiba . 🚣🎯 . . APOIO: @clubederegatascuritiba @esportepr @geracaoolimpicapr @esportegovbr . PARCEIROS: @smartcadeiraderodas @psicologaandressazahn @anacbail @suplemefit_oficial @coachcleversom @croceducadorfisico . . Drica Veste @donnacarioca_fitness 👸💃

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