#newyearnewme photos & videos

1 minute ago

“The streets of Prague were a fantasia scarcely touched by the twenty-first century—or the twentieth or nineteenth, for that matter. It was a city of alchemists and dreamers, its medieval cobbles once trod by golems, mystics, invading armies. ” ― Laini Taylor, Daughter of Smoke & Bone pragueworld's profile picture Follow: @thebrandingwalk #Pragueworld #Vysehrad #igersprague #newyearnewme #praguestagram #prague #praha #Прага #czechrepublic #pragueworld #vsco #vscocze #iglifecz #architecture #vsco_grid #vscofeature #vscophile #vscoedit #TopEuropePhoto #earthfokus #passionpassport #aroundprague #europe_vacations #wonderfulworld #toppraguephoto #Czech #instaprague #Europe #wonderful_prague @pragueworld

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4 minutes ago

STUFFED CUPS! 3 customizable options at The Chopped Leaf Fort Saskatchewan ❤️🥗 IDOL CUP (brown basmati rice, black bean corn salsa, cucumbers, carrots, chickpeas & goddess dressing ) NUTTY CUP (brown basmati rice, green onions, red & yellow peppers, chow mein noodles, edamame, carrots, peanuts, cilantro & evil peanut dressing ) ZEUS CUP (brown basmati rice, feta, cucumbers, grape tomatoes, red onion, tzatziki & greek dressing ) #thechoppedleaf #choppedleaffortsask #choppedleaffordinner #choppedleaffamily

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44 minutes ago

Repost @fastleanfit ・・・ Our client lost 7 pounds in one month by changing her diet and working out 3 times a week. She said her clothes feels looser, stronger and increase in energy. Her goal is to drop another 10 pounds this month which is not going to be easy but I know she can achieve it with her positive attitude. It’s small changes that can make big results. So proud of our client and glad to be a part of her fitness journey 👏 🏋️‍♀️ #letsgetit #greatwork #teamwork #mindset #determination #mondaymotivation #fatlossjourney #healthiswealth #energy #feelbettermovebetter #functionaltraining #personaltrainer #ktownla #koreatown #losangeles #workout #fitness #goals #newyearnewme #fitnessreborn

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1 hour ago

Bowl time 🍲 vous faites quoi cette semaine ?

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1 hour ago

Cant wait to say bye to this hair in a few days lol 💇🏻‍♀️

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2 hours ago

Happy Monday Lovies! 💗
Can you believe there are only 3 more months left in 2020? 😱 Although it has been a rough year, 2020 has taught us that even though we cannot control what goes on outside of us, we can control our lives, our bodies and our energies. 2020 is not over yet, and there is still time to make BIG LEAPS for your fitness goals (Yes before NYE🎉 ) • SO…
💗If you started 2020 unhappy with your body… 💗If you walked into the gym and had no idea what you were doing... 💗If you felt lost, needing support to achieve your positive goals… 💗If you had no idea how to “eat healthy” as an adult… 💗If you were disappointed with your life progress falling to quarantine... YOU STILL GOT THIS! 💪🏾💪🏾💪🏾 • Although personal changes rely heavily on your power… You do not have to do it alone. I am here as a lifestyle-change partner to make lasting differences in not only how you look but more importantly how you FEEL.I’ve put together realistic and results-based fitness and nutrition plans to help you have the life you want and to maybe even start your #NYEResolutions early! Who is ready to join me & kick-start their goals this Fall?! 👋🏾💗 Send me questions you have below or feel free to DM me with anythings-- I am seriously here for you girl!

4620
2 hours ago

ahhh thanks for all the support i love y’all so much🙄. #happybirthday #newyearnewme #bestdayeverrrr #gotmefuckedup #sheshot #iwoulddietolooklikeher #imarebound #sad #fuckkairi2020 😀👍🏽

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3 hours ago

(Committee continued ) Boatswain - Zachary Zajicek Social Sec - Jack Delaney Social Sec - Rochelle Moss Welfare - Harry Gearty Welfare - Laura Brookes Kit Officer - Oscar Powell #rowing #RowingBlazers #Fuelledbygilpins #2021 #NewYearNewMe #OutWithTheOld #InWithTheNew #Oxford #Oriel #GuardianAngel

721
3 hours ago

With some flashbacks to easier times we are starting the 2020/21 season with an introduction to our new committee! Captain - Sarah Wisialowski Captain - Henry Hawkins V. Capt. - Hannah Goode V. Capt. - Pete Morris Treasurer - Tom Lister Secretary - Bailey Cameron Captain of Coxes - Will Burrow #rowing #RowingBlazers #Fuelledbygilpins #2021 #NewYearNewMe #OutWithTheOld #InWithTheNew #Oxford #Oriel

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3 hours ago

We'll never get tired of this view! 😉

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3 hours ago

🌱🌱 Mocha Smoothie: breakfast shake & coffee in one-hello multitasking! Use this as your base recipe and customize ingredients to your liking, maybe even add flax. (Chocolate Carnation Breakfast Essentials powder or vanilla protein powder and 1 scoop cacao also work. ) Also great with peppermint extract for a healthier sweet treat! . 🔥 Get a complete 21-Day Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. ⁠ ⁠ 👉 LINK IN BIO @smoothiemylove 👈⁠ . . . . Cre by @smoothiediet .yummy

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3 hours ago

Happy Monday! ✨ Make sure to enjoy this beautiful, beginning of fall weather this week! 🌞

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3 hours ago

Happy birthday to this beautiful lady! 28 years around the sun, and I’ve been lucky enough to spend the 10 of them with you. You constantly inspire me to approach life with energy and curiosity. Your infectious smile lights up any room you’re in. I have a feeling 28 will be an amazing year for you, and I’m excited to be there with you along the way. Happy Birthday Whitney! #happybirthday

1028
4 hours ago

Pretending to be okay when you're not, doesn't make things easier. It just prolongs the inevitable.⁠⠀ ⁠⠀ Don't be afraid to ask for help if you need it. Contact me today if you think I can help. 772-888-0212⁠⠀ .⁠⠀⁠⠀ .⁠⠀⁠⠀ .⁠⠀⁠⠀ .⁠⠀⁠⠀ .⁠⠀⁠⠀ .⁠⠀⁠⠀ ⁠⠀⁠⠀ #InstaMentalHealth #verobeach #treasurecoast #success #selfcare #life #motivation #inspiration #therapy #psychotherapy #counseling #goals #dreams #patience #quotes #selflove #selfesteem #joy #happiness #balance #letgo #doubts #boundaries #newyearnewyou #startwhereyouare #newyearnewme #florida #newyear #stress

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4 hours ago

There are 95 days to go until 2021! So many people will be saying "new year, new me" but why wait that long? Why not start a new, positive chapter of your life right now. Don't look back and regret not trying harder or achieving all you wanted to in 2020. Make something positive come out of a tough year.

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5 hours ago

Are you having travel blues? Kosch will make you relive your travel diaries and cheer you up with free Kosch sunglasses. All you have to do is guess the city! How to play: 1. Guess the correct city 2. Tag 2 of your friends to participate! 3. Don’t forget to follow and tag @thinkkosch Dapper sunglasses awaits for those who win. Stay tuned for the next city! Check out your fashion & travel buddies on KoschWorld.com . . . #worldtoursimday #RediscoverYourself #Eyewearstyle #Eyewearfashion #Rediscover #2020vision #Newyearnewme #TheKoschLife #MyKosch #Kosch #KoschInStyle #ThinkKosch #LookBeyond #FashionWithAVision #TravelWithKosch #GetKosched #TheKoschWay #Kourage #BeDifferent #AdventurousKosch #ExploreWithKosch #Sunglassesfashion #Eyewearlover #Diffeyewear #StylisedEyeWear #BestEyeWear

1611
6 hours ago

9.28.20: Monday Motivation Feature: HiiTFit Veteran, Terry Melton . . One Saturday morning, about a year and a half ago, Terry was out for a morning walk when she saw some of our HiiTFit members outside as part of that morning's Evolutions. . . Not knowing a single soul at HiiTFit but KNOWING she needed a change to help step up her fitness.....after I spoke to her and she got to meet some of our amazing Fitness Family....she took the single hardest step in starting something new and sometimes scary.......A CHANCE!!!!!! . . Now....down 70+ lbs and stronger than she has been in decades, Terry is one of HiiTFit's staple 6am crew and her consistency and "never quit" attitude is why this 52-years young woman can now do ring work and heavy 185 lb barbell holds when she started barley being able to lift just a barbell here. . . SO....what's it worth to YOU??? What's a stronger, knees moving better than ever, leaner, able to fit into that old black dress, pass health down to your daughter physique worth?????!!!!! I tell ya what....to Terry and to anyone else who wants more for themselves.....it's worth... . . A CHANCE!!!!!! . . Way to inspire, Terry!!!! You most definitely have a fan in the guy writing this post!!! . . www.hiitfit.fit . . #hiiTFit #intervaltraining #leanmuscle #fitnessaddict #fitspo #fitspiration #lean #bikini #sweatitoutsaturday #training #strong #strongman #strongwoman #hiitworkouts #hiittraining #physique #boxjumps #workyourassoffwednesday #trainforittuesday #fitness #fit #fitnessfamily #newyearnewyou #happynewyear #newyearnewme #instafit #transformationtuesday #trainyourassofftuesday

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Top photos & videos on #newyearnewme

4 weeks ago

What if I told you I still struggle with this new identity? Does that make me a bad mother or does that make me human? If you know what I’m about you know I will always be transparent with all stages of my life I am going through I get told all the time “you’re such a natural”. Loving Beau is natural, parenting is somewhat natural (you just wing it ) but the changes you face as a mum into this new YOU did not come to me naturally and I think this isn’t spoken about enough. I felt so guilty admitting this. Truth BOMB. It’s not. I still do not know who this “new me” is #newyearnewme 😂 like actually. I’m trying to be the best mum for our little man, ensure that his emotional and intellectual needs are met. I’m trying to be a working mum, a wife (this needs work ), a friend, ensure that my needs (nutrition, fitness, mindfulness, hobbies ) are met and start a business that lights my soul up. Some days I fail at all. Some might say reduce your expectations and “girl you need to chill” but this is who I am. I HAVE NO CHILL. When I’m told to slow down, “you’re being unrealistic” well that just cements further I could lose myself which turns into a big shit sandwich within my head. If you’re ever feeling a little off centre due to all the changes. I encourage you to explore your WHY. This is something I do that allows me to centre myself again. If you’re fumbling your way through this “new you” let’s bring you back to what’s important to you, what are your core values and are you in alignment? My ultimate WHY is my family. I need to ensure that what I’m doing aligns with them and what I want for my little clan. I want to build the best little life for them. I am far from perfect and I’m still learning. There are days where I mourn my freewill, my own space and the ability to just focus on myself but then as lost as I sometimes feel I also feel more found than I ever have before. Ride those waves girlfriend and if you need to bring yourself back, ask yourself what is my why?! Write that shit down and keep it close I’m always up for a chat too. It can be lonely. I’m always here. #newmummas #wingingitmum

15023
19 hours ago

Motivation Monday ✨ Sometimes you got to be your own god damn motivation. Same dress 9 months apart and 9 kilos down ⬇️ Definitely a long way to go but celebrating the small wins. Feeling like a totally different person already 🦋 Don’t stop until your proud 💪🏾 . . . . . . . . . . . #motivationmonday #motivation #motivationalmonday #beyourownmotivation #cantstopwontstop #newyearnewme #smashinggoals #chippingawayatit #newmindset #weightlossjourney #weightlosstransformation #smallwins #celebratethesmallstuff #fitstopredcliffe #refineyouchallenge #fitstopaustralia #forevernew #forevernewstyle

11715
2 weeks ago

Shanah Tovah to all you beautiful people 🍎❤️ Honestly...this passed year has been really crazy and very difficult for me. Waking up everyday and staring at a screen (while attempting to make music ) for 12 hours in a row got me into a really unclear headspace. Life as a student on campus was so intense in such a motivating way. I used to wake up at 5:30am, go from the gym and straight to the practice room, ran to class and back to the practice room and finally ending my day with opera rehearsal, while the entire day I was surrounded by my friends. As I was losing that momentum in my routine, I was also losing a sense of who I am. Not trying to be dramatic...but it’s true... Today I started the new year with a morning walk outside. I made a long list (as I like to do if you haven’t noticed ) of things I want to do for MYSELF this year. Not for anyone else. All of the sudden I noticed the familiar feeling I used to have pre-COVID life and started to get excited to do all of these things. I hope that if for any reason YOU are feeling lost or unclear about things, that you also can find a moment away from technology and just be with yourself. Have a conversation with yourself and ask yourself what do you need to DO to be HAPPY? And listen to your answer. Take control over your life and don’t let other people make you feel like you don’t have the power to do that. Sending love out there to whoever might need it❤️ #musician #inspirationalquotes #operasingersofinstagram #opera #zoomlife #naturetherapy #awakethesoul #roshhashana #newyearnewme #goalsetting

26310
4 weeks ago

Work hard for you 💪🏻 comment s’est passé votre semaine?

48956
last month

Hello! 👋🏻 💖 I have gained several hundred new followers over the past week, so let me introduce myself. I’m Kayla Ann (aka KAL ) and I’m from Birmingham, AL. I had the vertical gastric sleeve surgery in 2016 and lost roughly 150 lbs. However - that’s far from my goal. I now am on the WW Blue plan to help me continue my weight loss since it’s much harder now than it was when I first had surgery. I absolutely love WW but I really love trying to create healthy versions of my favorite not so healthy foods. I’m super excited to be a part of the WW community and look forward to supporting each of you! 🔻 🔻 🔻 🔻 🔻 #sleevesisters #wlsjourney #wlscommunity #wls #verticalsleeve #vsg #verticalsleevegastrectomy #weightlossjourney #weightloss #ww #weightwatchers #mexicowls #protein #lifestylechange #newyearnewme #mexicoweightlosssurgery #wwfamily #alighterme #vsgbabe #vsgsurgery #sleevesurgery #transformation #wwtracking #medicalweightloss #bariatric #bariatricsurgery #beforeandafter #wwfreestyle #wwblue #wwblueplan

1222
4 weeks ago

Not heartless, just using my heart less #ladyinred

21129
2 weeks ago

Shana Tova! Wishing you a year of open hearts and open hips xx

14027
3 weeks ago

One thing I come across largely as a business owner is R E J E C T I O N. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When a dream client decides to go with another VA. Or when someone unfollows me on social media. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was just the other day I wanted to crawl into a hole because no one laughed at a joke I thought was hilarious… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💔 Rejection hurts. 😈 Rejection is scary. 👎🏼 It makes you feel like you’ve failed. ⁉️ And sometimes it makes you question your self-worth! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➔ BUT it’s a part of life. And we all must be grateful for any rejections that come our way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most of the time, it’s not even personal. And on the rare occasion when it is, it’s often not a reflection of your worth, value or importance ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It just means that things didn't work out that time around. Either the timing was off or they just ain’t your people 🙅🏼‍♀️ Note: an ideal client is not the same as a dream client! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the end of the day, you must always try to remind yourself about what you’re bloody brilliant at and what's amazing about you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When something or someone knocks your self-esteem down, use it to your advantage and see it as an opportunity for 🌿 personal growth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think of all the really great things that make you who you are and reflect on all the times when you HAVE been accepted. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe you recently had a five figure month? Or someone complimented your form at the gym? 💪🏼 Harness the shine you felt in those moments and don’t forget to show those people your appreciation too! 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When’s the last time you experienced rejection and how did it make you feel? I’d love to know if you used it to your advantage… . . . . . 📷 @styledstocksociety

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