#naturalbodybuilding photos & videos

3 minutes ago

👉Back Extension Exercises Tips. . 👉FOLLOW me Instagram:- @romeo_workout . 👉subscribe my YouTube channel:- (Romeo workout ) . 👉check my website 🔗link bio. . 👉Follow me on twitter. (Romeo workout ) . 👉follow me on digitalpro (Romeo workout ) . 👉follow me on Tumblr (Romeo workout ) . 👉follow me on facebook page. (Romeo workout ) #romeoworkouttips #gym #gymDiet #Chicken #quinoa #naturalbodybuilding #protein #diet #homemade #muscleup #handmade #healthylifestyle #healthy #healthyfood #healthyrecipes #style #lifestyle #food #foodie #gymnastics #nonveg #gymmotivation #canada #uk #usa #gymdiet #fitindiamovement #fitindia #fitnessmotivation #kanpurhighlights

40
5 minutes ago

So, what’s next for me? This was actually suppose to be my first show but will now be my second. Perfect opportunity to come in even more cut than last weekend at the NPC Natural Maryland. 6 weeks out 🤘🏻💪🏻 . . . . #ocb #ocbrichmondva #npc #npcnatural #naturalbodybuilding #dmvirongym #redcon1 #armedforces #military #gym #fitness

10
7 minutes ago

#tbt This was 4 days out from the last show, still happy with the package I brought. Just can’t wait to blow this look out of the 🤬 water ! - #bodybuilding #classicphysique #npcclassicphysique #naturalbodybuilding #thejourney

182
8 minutes ago

💥6 Pack Abs💥 Follow us @rhinogains for daily fitness content🏋🏻‍♂️🦏 Follow us @rhinogains Follow us @rhinogains - - - - Tag your gym partner⬇️ 📷: Dm for credit - - - - - - - - - - - - - - Have a great day! - - - - - - - - - - - - #musclefitness #meme #funny #armworkout #musclebuilding #naturalbodybuilding #journeytofit #legdayeveryday #fitsagram #workoutroutine #fitnessmodel #flexibledieting #gymlifestyle #hypertrophy #irishfitfam #squat #weightlosstransformation #fatloss #bodybuildinglifestyle #highprotein #nutritionplan #lowerbodyworkout #bodybuilder #musclemass #onlinepersonaltrainer

451
8 minutes ago

Sesión de empujes. "Anda plácidamente entre el ruido y la prisa y recuerda que paz que puede haber en el silencio. Vive en buenos términos con todas las personas todo lo que puedas, sin rendirte." . . . . #brofessor #nutriólogo #hypertrophy #naturalbodybuilding #highperformanceadaptation #trainingismeditation

30
9 minutes ago

CONFIDENCE!! If you look and feel confident, you can pull off anything. Even if you have no clue🤷🏻‍♂️ about anything. People only will believe in you, if you believe in yourself. If you don’t believe in yourself and be confident, no matter what you do or how good you are. People will 🙅🏻‍♂️never going to believe in you. Confidence is key 🔑 to success and to get anything in life. But never be over confident to the point where you think 💭 you are everything and everyone else is nothing. Because that will bring you down real quick 👎🏻!! . . . . #gymtime #fitnessjunkie #gainz #fitnessyoutuber #menphysique #armworkout #armday #eatbigtogetbig #formal #fitnessmodel #model #gymshark #menphysique #npc #naturalbodybuilding #naturalbodybuilder #fitnessjourney #fitnesslifestyle #oldschoolbodybuilding #ironaddicts #mondaymotivation #uniquelifter #summershredding #everydayisarmday #armday #fitness #fitnessmodel #fashion #confidence

185
10 minutes ago

Back to making progress 🙌 RDLs went down a treat with my topset of 150kg for 6 reps and a nice back off set of 135 kg for 9 reps ( did an extra reps after ). Also managed to match my best for leg press with 10pps with more contolled reps so leg day was a happy day 😊. Nice to get back onto making progess and hopefully pull tomorrow will continue this trend 💪.

53
10 minutes ago

🎃ITSSS TREEEAT TIMEEE🎃 🍩BEST CHOCOLATE PROTEIN DONUTS🍩⁣ 84 CALS⁣ C7 F4 P9⁣ 👉Per delicious donut⁣ ⁣ I love protein donuts but I find they can come out a little try. NOT ANY MORE! I have found the secret! And these bad boyz come out....sorry for the choice of words🤦🏼‍♀️ but SUPER MOIST! Check the video!⁣ ⁣ 👩‍🍳INGREDIENTS⁣ 🔸2 Scoops of @ehplabs_canada Blessed Vanilla Chai Plant Based Protien Powder⁣ 🔸3tbsp (22g ) Coconut Flour⁣ 🔸2tbsp (15g ) Almond Flour⁣ 🔸2tbsp (30g ) Coco Powder- I used Almondena 100% Dark Cocao (it's the best... )⁣ 🔸280g Zucchini (trust me )⁣ 🔸1/2 cup Unsweetened Vanilla Almond Milk⁣ 🔸50g Egg Whites⁣ 🔸1 Egg⁣ 🔸Splash of Vanilla and Butter Extract⁣ ⁣ 📝INSTRUCTIONS ⁣ 1️⃣Preheat oven to 350F⁣ 2️⃣Peel and cut the Zucchini into chunks. Boil until soft, drain the water and then squish 🙃No need to drain again!⁣ 3️⃣While the zucchini boils, mix all dry ingredients into a bowl.⁣ 4️⃣When Zucchini is squished, all the wt ingredients into the zucchini (make sure it's had some time to cool so you don't cook the egg whites! )⁣ 5️⃣Add the wet to the dry!⁣ 6️⃣Divide into your donut trays and cook in the oven for ~15 minutes. They will be squishy but not raw so test with a tooth pick!⁣ Makes 8!⁣ Keep them in the fridge for about 5 days and freeze the rest!⁣ ⁣ ENJOY! 🤪⁣ @Blessedprotein is available at @popeyes_ottawa , @PopeyesSupplements and at the best available price in the country!🤩 If you're located in the United States though have a look at the website www.ehplabs.com and save 10% off with my code! LASTAR ⭐⁣ .⁣ .⁣ .⁣ #proteindessert #proteindonut #donut #proteinrecipe #proteinbaking #femalebodybuilding #weightlossfood #fatlossfood #fitnessmodel #ottawamodel #macros #iifym #bodybuilding #bodybuilder #femalebodybuilder #naturalbodybuilding #girlswholift #girlswithmuscles #strongwomen #613lift #ottawafitness #nasmtrainer #bikinicompetitor #bikiniwellnesscompetitor

195
11 minutes ago

Hey Leute...bleibt stark in der Krise...ich will mich dazu auch nicht weiter dazu äußern...mir tun nur die Leute Leid die jetzt wieder um ihre Existenz bangen müssen und die jetzt auch nicht mehr ins Fitnessstudio gehen dürfen...Schönen Abend euch allen✌️😎 #nopainnogain #trainhard #lifestyle #fitnesslife #fitnesslifestyle #fitnessmotivation #fitnessaddict #fit #fitness #gym #gymlifestyle #gymlife #gymtime 💪 #natural #naturalbodybuilding #bodybuildingnatural #bodybuilder #bodybuildinglifestyle #bodybuilding #treino #muscle

200
11 minutes ago

Тяга гантели в наклоне к поясу одной рукой💪🏻 . ❌Распространенные ошибки . ✅вы опускаете голову вниз, таким образом нарушаете естественное положение позвоночника, рискуя получить травму; . ✅вы тянете гантель рывком, таким образом вы не прокачиваете целевые мышцы; . ✅в процессе у вас округлилась спина, держите спину паралельно полу; . ✅вы тянете гантель в груди, таким образом задействуя задние дельты - тянуть надо к поясу; . ✅вы тянете гантель силой бицепса - прндставьте себе, что рука всего лишь крючек, работать должны мышцы спины, напрягайте их. . . #спортивныедевушки #тягагантели #спина #деньспины #фишкинатренировке #небудьдрыщем #нетдрыщам #спортэтожизнь #намассе #натуральныйбодибилдинг #спортлайф #спортрежим #girlswithmuscle #naturalbodybuilding #bootygoals #спортивнаяфигура #наспорте #физрук #фитнестренер #здоровоепитание #здоровыйобразжизни #сила #силаволи #силадуха #gohardorgohome

80
12 minutes ago

Una delle cose che più amo nel mio lavoro è trasmettere con semplicità il gesto, l’esercizio che propongo ai miei allievi, ah sempre con il sorriso sempre stampato sul volto! Ph: @carmi_accordaphoto Model: @lucioauri Ps. Foto vecchia #gdrpt

294
14 minutes ago

DEADLIFT UPDATE. Дойде време за 145кг за 8 повторения, общо 3 серии, като последната е до отказ. Това беше 2-ра серия и имах чувството, че мога да направя поне още 5 повторения, но се спрях. Това нямаше да се случи преди 2-3 години, но ето че с опита идва и търпението. Точно сега, седя между сериите и пиша този пост и ви оставям, защото е време за 3-та серия, където ще дам всичко от себе си, но няма да ви покажа серията, за да гледате Влога във вторник! 😄 (Голям гадняр ) #ХамалТайм ! #bodybuilding #highperformer #fittness #fitnessmodel #hardwork #abs #powerlifting #meals #fit #bulgaria #sofia #motivation #selfawereness #macros #compete #plovdiv #outfits #shredded #strong #strongshredded #naturalbodybuilding #alpha - [ ]

311
15 minutes ago

.. jusqu’ici tout va bien, jusqu’ici tout va bien, jusqu’ici tout va bien.. . #naturalbodybuilding #drugfree #bodybuilding #weightlifting #powerlifting #calisthenics #balance #proprioception #crossfit #armwrestling #strongman #fitgirls #scendinellArena 🏛

281
16 minutes ago

Początek masy na ⏰ 90kg. Ten sezon był tak długi że teraz aż trudno się rozstać że szczegółami 🙈 . Surplus kaloryczny warunkuje dołożenie kilku gram miecha i na tym teraz się trzeba skupić 💪 nowy plan już jest wgrany także włączamy 🐗MODE #trening #masa #keepgoing #walczymy #silownia #silka #trening #trener #trenerpersonalny #menphysique #kulturystyka #physique #fit #fitinspiration #checkform #healthyfood #fittness #physiquefreak #polskiesylwetki #polishboy #czwartek #naturalbodybuilding #sportowapolska #zdroweodżywianie #zdrowie #sportlife #mięśnie #poland #kalisz

260
17 minutes ago

Treino de posteriores hoje rapaziada! #quadzilla #bodybuilding #legday #classicphysique #motivation #training #naturalbodybuilding

343
18 minutes ago

SUSTAINABILITY So had a conversation with a new client and there reply was I can train 4 days a week some days then 3 days a week on others. My reply, stick to 3 days a week. They had to process this. While you think about this too🤔, here's the reason why. There is a calculated plan to get you from your current condition to that body transformation you desire. We plan for all likely scenarios and adapt as we go. As such we choose something that is easier to stay consistent with. Imagine being a parent and having to deal with training, nutrition, habit implementation it's allot to handle. We are looking for the best path for your current situation, not what you think you should do because there are people like ME😗 who train 5 days a week. As there will be a time when things can become to difficult and overwhelm you like those frustrating computers at work that can't handle only but a handful of task. #decision #bodytransformation

94
19 minutes ago

Who says sushi?

333
22 minutes ago

The October 16/17 tan is slowly wearing off. Still enjoying the effects though. <23 days out from another tan at @nff_lonestar_muscle_mayhem Going to be bringing my best package to date with the amazing guidance of @rarebreedxbodies Excited to see everyone and share the stage with some amazing NFF classic physique pros. #tan #punped #excited #nffpro #classicphysique #nff #lonestarmusclemayhem2020 #classicphysiquepro #fitpro #gbopro #physiquepro #teamrarebreedxbodies #neverendtherep #mike #naturalbodybuilding #texasbodybuilding #workselfie

421
3 hours ago

This is GAME CHANGING! 🚀 I have a huge announcement... I will be joining my friend and coach @patty .lifts lifts as Head Coach for #teamlifts . I had the pleasure of working with, and learning from Pat during my Summer Shredding experience and I can’t wait to use everything I know to help others in their own personal health and fitness journey. Most importantly, I can’t wait to meet and interact with the rest of the #teamlifts family. One of the reasons why this group is so special, and a big reason why I’m excited to be part of it, is the overwhelming positivity and dedication that they all demonstrate. I am incredibly grateful for this opportunity, and I know #teamlifts will continue to grow and be a positive influence within the fitness community. #teamlifts #family #onlinecoaching

18622
23 hours ago

크기보단 이제 뚜렷하게 가보자.

19812
Yesterday

성이 다른삼형제 (하체부실 하체시작 )

2249
2 days ago

둔근 늘려주기(Feat.송민석 )

41413
1 weeks ago

-7kg ㅎㅇㅌ

50111
Aug 2020

Sobotni poranek 👍 Najważniejsze jest by wstawać w dobrym humorze i z pozytywnym nastawieniem 😊✌️negatywne myśli idą na bok ponieważ to tylko osłabia naszą czujność i motywację 👊 Pewność i wiara w siebie wzmacnia charakter 🙏 a przez to stajemy się silniejsi 🏋️‍♂️ nie tylko ciałem ale i umysłem 👌Weekend z dawką pozytywnej energii czas zacząć 💪🔥 #trening #training #treningwdomu #treningowo #porannytrening #treningzrana #treningsilowy #potreningu #motywacja #motywacjadotreningu #motywacjatreningowa #fit #fitness #fitnessmotivation #gym #sport #workout #bodybuilding #naturalbodybuilding #muscles #biceps #bicepsworkout #klata #przypinka #polishboy #polskichłopak #fitgirl #fitnessgirl #polishgirl #polskadziewczyna

61

Top photos & videos on #naturalbodybuilding

3 hours ago

Lights out. Smith machine banded pause squats - rest pause set. #squats #bandedsquats #GP3

1365
8 hours ago

♡ Melhor "Antes e Depois" da minha vida 🥰🙏. * 1 dia Antes do Parto VS 1 dia Depois do Parto *. ⬇️ No meu canal publiquei o video ja com meu fisico 1 SEMANA DEPOIS do parto e contei como me senti nos primeiros dias. #mamafit #bebe2020 #fitness #motivação #vegana #poweredbyplants #naturalbodybuilding #saude #gratidão #gravidez #pregnancy

51.9k1.5k
Yesterday

I never thought I’d do one of these, but I feel like it is probably time to introduce myself (more like spit some random facts ) to those of you that don’t know me and are new to my page☺️ ⁣ ⁣ 🌙 I’m married to my high school sweetheart @cj_baumann He keeps my life lighthearted & full of laughs. He is in the military so it can be hard being apart at times, but he is my best and favorite adventure.🥰⁣ 🌙 We have two puppies, Bodhi and Sunny. I am your typical obsessed dog mom. I never had dogs growing up because my dad & sister were allergic & I can honestly say I love almost nothing more than them😅⁣ 🌙 my favorite food is Cinnabon cinnamon rolls. (Plz sponsor me #eatcinnabongetfit 🤤 ) or if I had to choose a “real food”... def pork chops. I’m weird I know lol ⁣ 🌙 Napping is one of my favorite activities, I nap almost every day😏😴⁣ 🌙 I’m from Wisconsin but have lived in Arizona the past 2 years. I love love love it here. I am meant to live in the sun & I’m unapologetically obsessed with cactus.☀️🌵 They are so cool/beautiful/cute😍⁣ 🌙 I love to travel and can’t wait to plan a trip again when COVID ends. I’ve been to (I think ) 12 countries and as cliché as it is would love to see the world🌎⁣ 🌙 when I was a little tike I used to play pop-warner football on an all boys team. That’s actually where I met my husband for the first time 😂😘⁣ 🌙 If I could do one workout for the rest of my life it would be leg day. I love how full on & full body leg day can be😈⁣ 🌙 my biggest fitness goal right now is to get my pro card as a figure competitor #naturalbodybuilding ⁣ 🌙 my first client was my dad. I helped him lose weight for my sisters wedding and it was one of the best feelings in the world. There are so many reasons I do what I do, but this is definitely part of why I’m at where I am today.⁣ ⁣ Drop a comment below with a fun fact about you!👇🏼👇🏼👇🏼⁣I want to get to know you all better😊

22821
12 hours ago

VUL•NE•RA•BI•LI•DAD (vulnerability ) No todos los días me levanto marcando abdomen, ni todos los días tengo ganas de ir a entrenar la fuerza. No todos los días me siento capaz de afrontar mis objetivos y para nada todos los días me veo capaz de todo. Pero al mirarme al espejo, veo esfuerzo, determinación y conocimiento. Otros días estaré hinchada, pero me sigo sintiendo bella. Quizás hoy no tuve un buen día en el gym, pero me sigo sintiendo fuerte. Quizás el proyecto que tanto he trabajado no sucedió, pero me sigo sintiendo realizada y camino, con ganas. Lo positivo de tener experiencias malas es que, por suerte, de todo se aprende. Y yo he aprendido a valorarme, a quererme tal y como soy, a avanzar hacia mis objetivos, sin miedo. He aprendido a que el pánico no dure más de unos minutos, a relajarme y a jugar la vida. Porque, al final, con lo que yo me quiero quedar, son las risas. 📸 @danyzoo_ #mindyourgoddamnbusiness #realitycheck #fitgirls #girlswholift #healthylifestyle #mujeresreales #strongwomen #plantbased #naturalbodybuilding #weightlifting #bodycare #loveyourself #beyourbest #entrenadorpersonal

1394
Yesterday

+1 - Carb Cycling a 2 semanas de competir, sem zerar o carbo nem chegar perto disso em nenhum dia da preparação. Semana final é a melhor de todas, sem tirar sal, sem mexer na água, subindo a quantidade de comida dia após dia. Chegar no dia do show cheio (de energia também ), hidratado e saudável. Cada um com suas escolhas. 😉 #peakweek #naturalbodybuilding #fisiculturismonatural #culturismonaturalespaña

2824
2 days ago

Sit with women COMMITTED TO PERSONAL GROWTH, I promise you the conversations are different. 🔥 #bossladymindset #personalgrowth #fitness #fit #fitnessjourney #fitmoms #postivevibes #naturalbodybuilding #naturalbodybuilder #girlswholift #fitchicks #inbf

1555
23 hours ago

Bueno, pues ya van las primeras cuatro semanas del ( famoso - temido ) fase de volumen. Fase en la cuál, no le damos la importancia que se merece ( yo 🙋🏻‍♂️ el primero ) por miedo a engordar o perder la forma. Pero es el único camino para mejorar y meter carne 🥩 en los puntos débiles. Mi objetivo??? Hasta dónde mi estómago me permita llegar. De momento 81 kg bastante decentes y DISFRUTANDO como un cabrón 😎 💪🏼. #naturalbodybuilder #nopainnogain #bodybuilding #fitness #ink #tattoo #fittnessmodel #fitnesslifestyle #tattoed #diet #aesthetic #naturalbodybuilding #muscle #siemprenattynuncainnatty #ink #inked #bodybuilder

16611
Yesterday

If I’m planning to compete in 2021 I gotta step my game up. Here. We. Go. #fortheanimals #naturalbodybuilding #vegan

19219