#lifting photos & videos

just now

6/9 but couldn't be happier! ⠀ Vid 1: 589 miss (hit for depth ) ⠀ Vid 2: 429 miss (butt came up )⠀ Vid 3: 622 dog fight🤙⠀ ~182.3 bw⠀ ⠀ Although I didn't total anything close to what I wanted, I was still able to win first place and qaulify for raw nationals!! Which was exactly what the plan was 😈⠀ I wanna give a huuge thank you to cuzin @jakechiodo @vicky_boga and @markmicheals . I literally would not have been able to do this without you guys, mainly cuz I wouldn't of made weight 😅. Mark, thank you for saving my ass time and time again. Your knowledge and support are so deeply appreciated. I can't even begin to thank you. Jake and Vicky, you flew all the way from Chi just to watch me sweat for 6 hours and spot me on bench (which u totally didn't get to do.. )now that's actually the nicest thing anyone's ever done for me..So thank you guys again. Lastly, thank you to everyone else who has shown me any support during these months leading up. I wish more than anything you all coulda been there. Appreciate you all 🙏✊ ⠀ ⠀ @kingofthelifts@14o_power @russwole @hamstringpapi @usapl#getsome #powerlifting #lifting #gym #workouts #workout #fit #gym #usapl #bench #squat #deadlift #deads #squats #legday #powerliftingmeet #rawpower #lift #power #strengthtraining

00
1 minute ago

Masya allah Wowww sangattt perubahan akak ni. 😱 Baru 2 bulan wakk. Efek calit wd tak berkedip mata tengokk. Betul ke niii😆 Rugii saper yang stop pakai wd ni. Kandungan bahan dia bukan biasyer biasyer tau. Sangat2 terbaikk untuk 1 body. Yang tak konsisten calit tu, cecepat la sedar Tak teruja ke tengok perubahan kakak ni? Calit calit ajer wak. Tak susah punn kan. Konsisten lah awak, KakNor leh bayangkannn 2,3 bulan lagii awak akan tampil menarik dan lainnn sangattt😍 📲📲Wasap KakNor 👉017-6089656 #wdtaterengganu #wdterengganu #wdecterengganu #wdec #wdtakualaterengganu #wdtakualanerus #wdta #wd #wdtamarang #awetmuda #tegang #anjal #antikedut #antipenuaan #antiaging #antiage #firming #lifting #whitening #youngskin #youthskin #cantik #jelita #anggun #kulitkusam #dull #kusam #jeragat #jerawat #kulitgelap

00
5 minutes ago

Client shoutout! Keiran has now benched what was above his max deadlift when we started back in April - Adding 10kg to his bench yesterday!! I’m damn proud! Plus barely being able to clean the 67.5kg log for one rep to now cleaning with ease and pressing 80kg+ for reps! • • • Bench: 1x1, 125kg (10kg PR ) 12in Log (clean once ): 3x3, 71kg-81kg (12.5kg PR ) • • • •👉🏻 @irontherapy_strength @two390_fitness #irontherapystrength #teamtwo390 #aussiestrength #strikeforceenergyaustralia • • • • #powerlifting #viking #lifting #morbidtomonster #squat #big #training #deadlift #australia #powerlifter #narrabri #gains #aussie #strongman #strong #monster #coach #deadlift #strength #coaching #monstermade #stones #teaching #squat #strongest #strongwoman #strongwomen

60
5 minutes ago

Follow ➡️ @Wtf121 @Wtf121 @Wtf121 @Wtf121 @Wtf121 🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠 🔴 follow @Wtf121 @Wtf121 @Wtf121__ @Wtf121 @Wtf121 🅵🅾🆁 🆂🅷🅾🆄🆃🅾🆄🆃🆂 1 ) follow 2 ) DM your SNAP📸 3 ) follow page then Take an SS of my page,put it on your story,tag me & write follow . . . . . . #gymnastics #girls #fitness #fitbody #hotgirlsummer #gym #lifting #girls #model #modellife #modeling #toptags #shooting #photogram #instagood #photooftheday #photoeveryday #instafamous

51
7 minutes ago

First video me maxing out 500lb NO PUSSY STRAPS —> 2nd 525 warmup with straps. Back in 2019 Came a long way from being able to do anything above 450 strapless and that’s how I’m going to continue to train thanks to the coach @quadslikegoku . . . . Hashtags: #fitness #fitnessmotivation #fitnessmode #fitnessaddict #fitnessguy #fitnessman #fitnessfood #fitnessgoal #doyoueven #doyouevenlift #fitnessfirst #gainz #fitnessgear #followme #followforfollow #likeforlike #likeforlikes #likes #likeforfollow #gym #etcfitnessvb #athlete #lifting #powerlifting #powerbuilder #powerbuilding #beastmode #gains #gymlife

88
7 minutes ago

คิ้ว Ombre คือการไล่สีลงบนผิวแบบเป็นฝุ่นบางเบาให้มากที่สุด หัวจาง หางเข้ม ในระหว่างทำจะไม่มีเลือดออกผิวจะไม่บอบช้ำ สีจะติดทนสวย หลังลอกจะดูเหมือนเขียนคิ้วด้วยฝุ่นแบบฟุ้งๆไม่หนาไม่ทึบ ดูเป็นธรรมชาติ 📍📍Onko Professional Eyebrow 💳ทางเรายินดีรับบัตรเครดิต Visa Master Debit ▶️ติดต่อสอบถามงานได้ทาง 🏠45/48 ซอย นาคนิวาส3 ถนน ลาดพร้าว71 ☎️061-914-9226 📱Id Line. @onko ⏱09.00-20.00 💻Fb. สักคิ้วทุกมิติเสกได้ทุกสไตล์ By Onko #ส ักคิ้วนาคนิวาส #ส ักปากชมพู #ค ิ้วสไลด์ #ส ักคิ้วสวย #ส ักไรผม #Microblading #กำจ ัดไฝขี้แมลงวัน #ส ักคิ้วโหงวเฮ้ง #ส ักคิ้ว3มิติ #onko_eyebrow11 #ค ิ้วลายเส้นเทคนิคขั้นสูง #แก ้คิ้ว #ส ักคิ้วลาดพร้าว #ส ักคิ้วรามอินทรา #ส ักคิ้วเลียบทางด่วน #ส ักคิ้วลาดพร้าว71 #สปาห#ส ักคิ้ว6มิติ #ค ิ้วเทคนิคลายเส้นผสมเฉดดิ้งไลเฉดสี #Lifting Tint #ต ่อขนตา #แว ็กซ์ขน #ส ักคิ้วลายเส้น #แว ็กหน้าผาก #แว ็กขนบีกิน #onko_phibrows #ส ักคิ้วที่ไหนดี #ส ักคิ้วที่ไหนสวย

00
8 minutes ago

Follow ➡️ @Wtf121 @Wtf121 @Wtf121 @Wtf121 @Wtf121 🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠 🔴 follow @Wtf121 @Wtf121 @Wtf121__ @Wtf121 @Wtf121 🅵🅾🆁 🆂🅷🅾🆄🆃🅾🆄🆃🆂 1 ) follow 2 ) DM your SNAP📸 3 ) follow page then Take an SS of my page,put it on your story,tag me & write follow . . . . . . #gymnastics #girls #fitness #fitbody #hotgirlsummer #gym #lifting #girls #model #modellife #modeling #toptags #shooting #photogram #instagood #photooftheday #photoeveryday #instafamous

30
10 minutes ago

My legs and butt are SO stiff and sore from last night's workout (I missed that feeling ) so I got outside tonight for a nice long walk to stretch my legs and enjoy the sunset 💛🌤 That being said, I'm already sore from this mornings workout with Rum... he sure knows my limits and how to push me to lift the most I've ever lifted 💪 Though it doesn't hurt to have him standing in front of me as motivation (if you've seen him you'll know what I'm talking about ) 😏 Tomorrow is back day with him... wish me luck! I'll try not to puke Here's a quote that has really been resonating with me lately: "Excuses sound best to the person thats making them up. Wake your ass up. Awaken the beast inside you. It's game on. It's go season. If you want it, go get it" 👊 * * * * #workout #gym #weights #goals #motivation #girlswholift #muscles #competing #bikinibod #summerbod #selfcare #selflove #work #sunset #girlswithmuscles #dedication #hotboyfriend #boyfriend #walk #stretch #backday #legday #luck #limits #goalsetter #athletic #lifting #beast #gameon #music

60
11 minutes ago

Follow ➡️ @Wtf121 @Wtf121 @Wtf121 @Wtf121 @Wtf121 🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠 🔴 follow @Wtf121 @Wtf121 @Wtf121__ @Wtf121 @Wtf121 🅵🅾🆁 🆂🅷🅾🆄🆃🅾🆄🆃🆂 1 ) follow 2 ) DM your SNAP📸 3 ) follow page then Take an SS of my page,put it on your story,tag me & write follow . . . . . . #gymnastics #girls #fitness #fitbody #hotgirlsummer #gym #lifting #girls #model #modellife #modeling #toptags #shooting #photogram #instagood #photooftheday #photoeveryday #instafamous

80
12 minutes ago

Follow ➡️ @Wtf121 @Wtf121 @Wtf121 @Wtf121 @Wtf121 🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠 🔴 follow @Wtf121 @Wtf121 @Wtf121__ @Wtf121 @Wtf121 🅵🅾🆁 🆂🅷🅾🆄🆃🅾🆄🆃🆂 1 ) follow 2 ) DM your SNAP📸 3 ) follow page then Take an SS of my page,put it on your story,tag me & write follow . . . . . . #gymnastics #girls #fitness #fitbody #hotgirlsummer #gym #lifting #girls #model #modellife #modeling #toptags #shooting #photogram #instagood #photooftheday #photoeveryday #instafamous

382
12 minutes ago

My favorite lifter of the day ❤️ . . And her coach, @beatnik_shorty_bulls , is pretty sexy😘 . . I can’t wait to compete with (or against ) her in the future. We keep it competitive in our family 😂 . . We are raising a strong, confident, and loving girl. She will be a force to be reckoned with as a woman . . Any type of sports will help teach children the skills they need for later in life. Discipline, consistency, drive, and grit will set them up for success . . Arizona is growing up in such a positive environment inside and outside of the gym. We are so blessed to be a part of this community❤️ . . Invest in your children now!!! It will be cheaper than bail moneys or a grown adult in your basement . . #lifting #powerlifting #stronggirl #starthemyoung #youthsports #youthsportstraining #youthtraining #youngathletes #powerliftingwomen #powerliftingmeet #powerliftingcompetition #mydaughter #mymini #minime #liftingislife

274
13 minutes ago

Follow ➡️ @Wtf121 @Wtf121 @Wtf121 @Wtf121 @Wtf121 🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠 🔴 follow @Wtf121 @Wtf121 @Wtf121__ @Wtf121 @Wtf121 🅵🅾🆁 🆂🅷🅾🆄🆃🅾🆄🆃🆂 1 ) follow 2 ) DM your SNAP📸 3 ) follow page then Take an SS of my page,put it on your story,tag me & write follow . . . . . . #gymnastics #girls #fitness #fitbody #hotgirlsummer #gym #lifting #girls #model #modellife #modeling #toptags #shooting #photogram #instagood #photooftheday #photoeveryday #instafamous

10
15 minutes ago

Ez bar biceps curl Want to build bigger biceps? Put your game face on! ——————————— 1 on 1 Coaching is Available Open to Trial Session DM for more 提供一對一私人訓練 設有試堂服務 DM我啦! ——————————— Follow our ig @itswp and Facebook page Train With WP Rain ——————————— . . . . . #trainwithwprain #gymlife #weightlifting #gains #bodybuilding #lifting #fitnessmotivation #fit #girlswholift #strong #motivation #workout #fitness #power #fitfam #powerbuilding #buildyourbiceps #strength #training #健身 #empoweryourself #減肥 #hkig #selfimage #減脂增肌 #yourworthit #健身房 #motivation #confident #keepfit

42
16 minutes ago

Dont have weights?? Grab your toddler😅

21
17 minutes ago

More Powerlifting action today for some of our @nspcentre team. Susana and Sarah competed @spc .performance.lab Sarah had a great day with 8/9 lifts . PB squat, bench and total. And Susana performed well with 7/9 narrowly missing her 3rd squat on a technical issue. But finished with this deadlift PB and increased her overall total. Big Congratulations to both ladies. And thank you to @paul_attard_es and the @spc .performance.lab for running the competition.

71
17 minutes ago

#bjj & #lifting getting ready for #competition 💪🏽🤙🏽

72
18 minutes ago

LASH LIFTING . . Levantamiento de tus pestañas naturales . . Procedemiento: 1 hora a 1/20 dependerá de tu tipo de pestañas . Duracion: 1 mes a 1 mes y medio, dependerá de tus cuidados y el largo de tus pestañas . . 💮 . . 💮 . Estamos en el payador 5560 Villa Bosch. . . . . #villabonich #villaboscogrande #villaballester #villsbosch #lindas #lifting #villabosch

50
18 minutes ago

#Lifting en compañía de @bushybrowsoficial

00
19 minutes ago

Face lifting!!! Una sola sesión , este es el resultado!! Pregunta por nuestras promociones !!! #pink #liftingfacial #beuty #rejuvenecimientofacial #cara #lifting

00
19 minutes ago

#lifting #pestañas

00
20 minutes ago

In the end--- it's just you and the bar. I've waited a long time for this moment, and it was everything I thought it'd be. What was once a struggle--- is now a daily feat of strength and discipline. Thank you for capturing this @jacobfinerty @truckit69 📸 I can't say it's been all rainbows and butterflies---its been far from that (even now ), but that's what makes these moments worth it and my smile at the end says it all. There were days it wouldn't click. Days when I'd end in frustration and tears. Days I'd wonder if it was for me. Days I wondered if it was too technical and tedious for me to overcome. Now, I see what all those lessons and struggles were for, and I'm grateful for it all. 🏋🏻‍♀️ Thanks to my coaches for putting up with me and this hot mess of a mama bear haha I won't let you down! We have some serious goals to crush! @arpomponio @jacobfinerty #Big #olympiclifting #olylife #lifting #usaw #selflove #selfcare #usopen #olynationals #letsgo #trainwithpomp @bigspeedandstrength @warrioraffiliateleague

41
20 minutes ago

Enjoy the process and celebrate the small wins!🙌 • If you need help staying on track, check out our Free 15 Day challenge! . . . . . #quotesofig #fitnessquotes #fitinspiration #memes #quotesofig #fitnessquotes #fitness #memestagram #memesrlife # #qotd #qotd #Inspiration #fitspo #lifting #motivation #healthylifestyle #journeytohealth

130
29 minutes ago

We Just Wanted To Thank 🙏🏽🙏🏽 @musclecontest @tkguindy @tamerelguindy For Always Giving Us The Opportunity to Compete. We Will See You in 4 Weeks for Titans Grand Prix. 🏆🏆🏆 @kimmivuong ❤️

151
41 minutes ago

This is me. On the left in February, I was 227 pounds and around 23% body fat. On the right that’s me now 183 pounds and around 9-11% body fat. I helped myself and now I want to help others, thats the purpose of this account. I just got certified as a personal trainer and I want to help people for the better, feel free to leave a comment or dm me any questions I’ll try to help the best I can!

93
Yesterday

𝐓𝐢𝐦𝐞 𝐟𝐥𝐢𝐞𝐬✈️ 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐠𝐫𝐨𝐰𝐭𝐡🔝 𝐈 𝐮𝐬𝐞𝐝 𝐭𝐨 𝐡𝐚𝐭𝐞 𝐜𝐡𝐞𝐬𝐭 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬, 𝐢 𝐟𝐨𝐮𝐧𝐝 𝐭𝐡𝐞𝐦 𝐮𝐧𝐚𝐭𝐭𝐫𝐚𝐜𝐭𝐢𝐯𝐞 𝐚𝐧𝐝 𝐦𝐚𝐤𝐞 𝐰𝐨𝐦𝐚𝐧 𝐬𝐞𝐞𝐦𝐬 𝐥𝐢𝐤𝐞 𝐦𝐚𝐧𝐥𝐲.🙋🏼‍♀️ 𝐁𝐮𝐭 𝐢 𝐫𝐞𝐚𝐝 𝐚 𝐥𝐨𝐭, 𝐬𝐞𝐚𝐫𝐜𝐡𝐞𝐝 𝐟𝐨𝐫 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬, 𝐢 𝐚𝐬𝐤𝐞𝐝 𝐬𝐨 𝐦𝐚𝐧𝐲 𝐭𝐨 𝐬𝐞𝐧𝐢𝐨𝐫 𝐩𝐞𝐨𝐩𝐥𝐞, 𝐚𝐧𝐝 𝐬𝐚𝐰 𝐭𝐡𝐞 𝐞𝐱𝐚𝐦𝐩𝐥𝐞𝐬 𝐨𝐟 ‘𝐫𝐞𝐚𝐥𝐢𝐭𝐲’ 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐦𝐚𝐧𝐚𝐠𝐞𝐝 𝐭𝐨 𝐟𝐨𝐫𝐦 𝐚 𝐜𝐡𝐞𝐬𝐭 𝐰𝐢𝐭𝐡 𝐫𝐞𝐚𝐥𝐥𝐲 𝐛𝐞𝐚𝐮𝐭𝐬 𝐥𝐢𝐧𝐞𝐬 𝐚𝐧𝐝 𝐬𝐭𝐢𝐥𝐥 𝐥𝐨𝐨𝐤 𝐟𝐞𝐦𝐢𝐧𝐢𝐧𝐞💃🏻 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞𝐲 𝐩𝐮𝐭 𝐨𝐧 𝐝𝐫𝐞𝐬𝐬𝐞𝐬👗👠, 𝐢 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐦𝐲 🧠𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐚𝐛𝐨𝐮𝐭 𝐜𝐡𝐞𝐬𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠𝐬. 𝐖𝐚𝐬 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐥𝐞𝐚𝐫𝐧 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐭𝐫𝐲 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐦𝐲 𝐛𝐫𝐚𝐢𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐜𝐡𝐞𝐬𝐭 𝐬𝐨 𝐭𝐡𝐚𝐭 𝐨𝐧𝐞 𝐝𝐚𝐲 𝐢 𝐡𝐚𝐯𝐞 ‘𝐛𝐞𝐚𝐮𝐭𝐬 𝐥𝐢𝐧𝐞𝐬’ 𝐭𝐨𝐨.🌝💓🙏🏻 🇮🇩 𝐃𝐮𝐥𝐮 𝐬𝐲 𝐦𝐞𝐦𝐛𝐞𝐧𝐜𝐢 𝐥𝐚𝐭𝐢𝐡𝐚𝐧 𝐝𝐚𝐝𝐚, 𝐦𝐞𝐧𝐮𝐫𝐮𝐭𝐤𝐮 𝐢𝐭𝐮 𝐭𝐢𝐝𝐚𝐤 𝐦𝐞𝐧𝐚𝐫𝐢𝐤 𝐝𝐚𝐧 𝐦𝐞𝐦𝐛𝐮𝐚𝐭 𝐭𝐞𝐫𝐥𝐢𝐡𝐚𝐭 𝐬𝐩𝐭 𝐩𝐫𝐢𝐚.🕺🏻𝐓𝐚𝐩𝐢 𝐤𝐞𝐭𝐢𝐤𝐚 𝐬𝐚𝐲𝐚 𝐛𝐚𝐧𝐲𝐚𝐤 𝐦𝐞𝐦𝐛𝐚𝐜𝐚, 𝐦𝐞𝐧𝐜𝐚𝐫𝐢 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐬𝐢, 𝐛𝐞𝐫𝐭𝐚𝐧𝐲𝐚 𝐩𝐝 𝐛𝐚𝐧𝐲𝐚𝐤 𝐨𝐫𝐚𝐧𝐠 𝐬𝐞𝐧𝐢𝐨𝐫, 𝐝𝐚𝐧 𝐦𝐞𝐥𝐢𝐡𝐚𝐭 𝐜𝐨𝐧𝐭𝐨𝐡 𝐝𝐚𝐫𝐢 𝐰𝐚𝐧𝐢𝐭𝐚-𝐰𝐚𝐧𝐢𝐭𝐚 𝐲𝐠 𝐛𝐞𝐫𝐡𝐚𝐬𝐢𝐥 𝐦𝐞𝐦𝐛𝐞𝐧𝐭𝐮𝐤 𝐝𝐚𝐝𝐚 𝐝𝐠𝐧 𝐠𝐚𝐫𝐢𝐬-𝐠𝐚𝐫𝐢𝐬 𝐲𝐠 𝐢𝐧𝐝𝐚𝐡 𝐝𝐚𝐧 𝐭𝐞𝐭𝐚𝐩 𝐭𝐞𝐫𝐥𝐢𝐡𝐚𝐭 𝐟𝐞𝐦𝐢𝐧𝐢𝐧 𝐤𝐞𝐭𝐢𝐤𝐚 𝐦𝐞𝐫𝐞𝐤𝐚 𝐦𝐞𝐧𝐠𝐠𝐮𝐧𝐚𝐤𝐚𝐧 𝐃𝐫𝐞𝐬𝐬💃🏻𝐬𝐚𝐲𝐚 𝐦𝐮𝐥𝐚𝐢 𝐦𝐞𝐫𝐮𝐛𝐚𝐡 𝐩𝐨𝐥𝐚 𝐩𝐢𝐤𝐢𝐫 𝐭𝐭𝐠 𝐥𝐚𝐭𝐢𝐡𝐚𝐧 𝐝𝐚𝐝𝐚. 𝐌𝐮𝐥𝐚𝐢 𝐛𝐞𝐥𝐚𝐣𝐚𝐫 𝐦𝐞𝐧𝐲𝐮𝐤𝐚𝐢𝐧𝐲𝐚 𝐝𝐚𝐧 𝐦𝐞𝐧𝐠𝐤𝐨𝐧𝐞𝐤𝐬𝐢𝐤𝐚𝐧 𝐨𝐭𝐚𝐤🧠 𝐬𝐲 𝐤𝐩𝐝 𝐛𝐚𝐠𝐢𝐚𝐧 𝐝𝐚𝐝𝐚 𝐬𝐮𝐩𝐚𝐲𝐚 𝐬𝐚𝐭𝐮 𝐬𝐚𝐚𝐭 𝐬𝐲 𝐣𝐮𝐠𝐚 𝐦𝐞𝐦𝐢𝐥𝐢𝐤𝐢 𝐠𝐚𝐫𝐢𝐬-𝐠𝐚𝐫𝐢𝐬 𝐲𝐠 𝐢𝐧𝐝𝐚𝐡. 𝐘𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 🔥 * 𝐂𝐡𝐞𝐬𝐭🍒 * 𝐒𝐪𝐮𝐚𝐭𝐬 𝐫𝐨𝐮𝐭𝐢𝐧𝐞🦵🏽🍑 #chest #chestday #growth #strength #healthylifestyle #healthy #goodmorning #workout #workoutvideos #gym #fitness #fit #positivity #sweat #bodybuilding #arm #body #squats #musclebuilding #bo ̈öty #weightlifting #glutes #weightlossjourney #lifting #fitlife #stayactive #mindset #lifestyle #fitnessjourney #positivevibes

21111
5 days ago

𝗧𝗵𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘁𝗼𝗱𝗮𝘆 𝗶𝘀 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝗚𝗼𝗱'𝘀 𝗴𝗿𝗮𝗰𝗲, 𝗻𝗼𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝗼𝘂𝗿 𝗼𝘄𝗻 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵.♥️ ✍🏻𝐁𝐮𝐚𝐭 𝐭𝐞𝐦𝐞𝐧𝟐 𝐲𝐠 𝐥𝐠 𝐬𝐚𝐤𝐢𝐭 𝐬𝐞𝐦𝐨𝐠𝐚 𝐜𝐞𝐩𝐞𝐭 𝐬𝐞𝐦𝐛𝐮𝐡 𝐲𝐚, 𝐆𝐨𝐝 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐬 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐬𝐨𝐨𝐧. 𝐁𝐢𝐚𝐫 𝐤𝐢𝐭𝐚 𝐛𝐢𝐬𝐚 𝐤𝐮𝐦𝐩𝐮𝐥-𝐤𝐮𝐦𝐩𝐮𝐥 & 𝐛𝐞𝐜𝐚𝐧𝐝𝐚-𝐛𝐞𝐜𝐚𝐧𝐝𝐚 𝐥𝐚𝐠𝐢... 𝐭𝐞𝐭𝐞𝐩 𝐣𝐚𝐠𝐚 𝐤𝐞𝐬𝐞𝐡𝐚𝐭𝐚𝐧, 𝐬𝐦𝐨𝐠𝐚 𝐤𝐢𝐭𝐚 𝐬𝐞𝐦𝐮𝐚 𝐬𝐞𝐥𝐚𝐥𝐮 𝐬𝐞𝐡𝐚𝐭 𝐝𝐢 𝐦𝐚𝐬𝐚𝟐 𝐫𝐞𝐧𝐭𝐚𝐧 𝐢𝐧𝐢, 𝐀𝐦𝐢𝐢𝐢𝐧𝐧𝐧...🙏🏻 𝐓𝐨𝐭𝐚𝐥 𝐛𝐨𝐝𝐲 𝐝𝐚𝐲🏅🔥 •••••••••••••••••• 𝐈𝐟 𝐲𝐨𝐮 𝐣𝐮𝐬𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐭𝐡𝐢𝐧, 𝐝𝐨 𝗔𝗲𝗿𝗼𝗯𝗶𝗰𝘀, 𝐫𝐮𝐧 𝐨𝐫 𝐫𝐢𝐝𝐞 𝐚 𝐛𝐢𝐤𝐞 𝐁𝐮𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝗯𝘂𝗶𝗹𝗱 𝘁𝗵𝗲 𝘀𝗵𝗮𝗽𝗲𝘀 𝐆𝐲𝐦 𝐢𝐬 𝘁𝗵𝗲 𝗼𝗻𝗲 𝗮𝗻𝗱 𝗼𝗻𝗹𝘆 𝘄𝗮𝘆. 𝐊𝐚𝐥𝐚𝐮 𝐤𝐦 𝐜𝐮𝐦𝐚 𝐦𝐚𝐮 𝐤𝐮𝐫𝐮𝐬, 𝐬𝐞𝐧𝐚𝐦𝐥𝐚𝐡, 𝐥𝐚𝐫𝐢 𝐚𝐭𝐚𝐮 𝐛𝐞𝐫𝐬𝐞𝐩𝐞𝐝𝐚𝐡𝐥𝐚𝐡. 𝐓𝐚𝐩𝐢 𝐤𝐚𝐥𝐚𝐮 𝐤𝐦 𝐦𝐚𝐮 𝐦𝐞𝐦𝐛𝐞𝐧𝐭𝐮𝐤 𝐛𝐚𝐝𝐚𝐧, 𝐆𝐲𝐦 𝐚𝐝𝐥𝐡 𝟏-𝟏 𝐧𝐲𝐚 𝐜𝐚𝐫𝐚. ♥️ 𝐍𝐞𝐯𝐞𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐫𝐚𝐠𝐞 𝐦𝐚𝐤𝐞𝐬 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬, 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐡𝐨𝐰 𝐬𝐥𝐨𝐰 ~ 𝐏𝐥𝐚𝐭𝐨 #strength #growth #healthylifestyle #healthy #goodmorning #workout #workoutvideos #gym #fitness #fit #dumbbells #sweat #bodybuilding #arm #body #musclebuilding #bo ̈öty #weightlifting #glutes #weightlossjourney #lifting #happy #stayactive #weight #lifestyle #fatloss #fitnessjourney #positivevibes #positivethinking

3137

Top photos & videos on #lifting

18 hours ago

Check out the new @murgs black limited edition knee sleeves 🤩⁣ ⁣ + free first class delivery on all sleeves 🕺🏼 ⁣ ⁣ #Murgs #TeamMurgs #kneesleeves #crossfit #crossfitgirls #lifting #gym #petewilliamsonphotography

9.2k85
Yesterday

Silly rabbit, trix are for kids

19.0k172
10 hours ago

same mirror, different day 🤪

3.2k40
11 hours ago

just. keep. showing. up. 🖤 • • • • #girlswholift #fitness #fitfam #fitnessmotivation #gym #gymlife #igfitness #fitgirl #glutes #lifting

27113
2 hours ago

Ya know some people might not understand it, but lifting just feels so damn good. Size and strength keep going up and I’ve been thinking about getting into some competitions. Keep grinding everyday and put yourself where you want to be! ————————————————— #fitness #gym #lifting #liftheavy #fitnesslife #fitnessmotivation #fitnessjourney #fit #muscle #muscles #aesthetic #bodybuilding #powerlifting #powerlifter #physique #vascular #gymshark #gymselfie #selflove #selfcare #selfie #follow #onlinecoach

1067
16 hours ago

Hei insta😁 Jeg holder fortsatt på! De siste ukene har vært preget av en kneskade, så det har ikke vært mye å skryte av når det kommer til løfting. MEN ting er i ferd med å snu og det føles veldig bra👍Takk til alle som fortsatt heier og følger med meg. Dere er gode som gull😘 . #treningsvitenskap #bilialillehammer #hilroyskorep #thankyou #update #powerlifting #powerlifter #rehabtraining #rehabilitering #styrkeløft #squat #benchpress #deadlift #illbeback #lifting #girlpower #girlsthatlift #sbd #ipf #ipfpowerlifting #57kg #strong #athlete #antidopingnorge

3956
18 hours ago

لیفت لمینت ابرو ی مشتری عزیزمون😍 از نمای روبه رو گزاشتم کار رو که ببینید به هیچ عنوان خشن نمیشید🥰 و فقط باعث میشه صورت شما تمیز تر و شیک تر دیده بشه😎 برای رزرو نوبت از طریق دایرکت با من در ارتباط باشید😘 #لیفت #لیفت_ابرو #لیفت_مژه #لیفتابرو #لیفت_ابرو_بندرعباس #بندرعباس #لیفت #ابرو #مژه #مای_لمینیشن #مای_لمینیشن_ایتالیا #لمینت_مژه #لمینت_ابرو # #eyeshadow #eyebrows #eyebrowlift #eyebrowlifting #mylamination #lift #lashlift #lifting

53348
7 hours ago

‘ once working out becomes something you look forward to you can’t go back ‘ back into the swing of things the post lockdown settling in period is over time to get back to hitting the numbers pre corona and more well and truly got the gym bug back with a whole load of goals to reach 🙏🏻💪🏻 #gym #gymlife #gymmotivation #gymrat #training #fitnessmotivation #fitness #fitnessjourney #progressnotperfection #lifting #gohardorgohome #thegym #pt #goalsetting #gymselfie #motivation #myprotein

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