#level1 photos & videos

7 minutes ago

"The country has also put measures in place to mitigate the risk of resurgence or a second wave of the spread of the virus by improving its contact tracing and isolation measures. One of the ground-breaking innovations that has been introduced is the COVID-Alert APP which alerts subscribers and provides relevant information if they have been in contact with any person who has tested positive for the virus. The APP helps to minimize the risk of spreading the virus. " #covidalertapp #tourism #level1

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44 minutes ago

SA is on #Level1 which means we are partying safely & responsibly. i have 2 tix to give away to the SpiRITUAL event at Carfax Newtown on 2 October featuring the inimitable talents of @djwhisky @cuebur @deep_narratives tag your +1. SpiRITUAL is an event that thrives to be the home of House Music every Friday @carfax_newtown JHB. Expect longer DJ sets, the best sound to amplify your sonic experience and a place to connect with music on a SpiRITUAL level. winners announced on Friday morning! GO! if you can’t make it but can afford to, please buy a ticket & support local promoters as they get back in the biz! let’s hold each other up in these times! LINK IN BIO #housemusic #housemusiclovers #housemusicallnightlong #johannesburg #southafrica #africanhousemusic #afrohouse #afrohousemusic #deephouse

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49 minutes ago

We miss hosting our experistays with international guests, but we are so ingredibly grateful to be able to of hosted such awesome locals for their staycations. #saltboutique #level1 #southafricantravel #wedotourism #openforbusiness #visitcapetown #bloubergbeach #saltboutiquecapetown #localbusiness #localtravel #capetown #greenliving #domestictravel #tourisminmyblood #quarantine #savesouthafricantourism #luxurystays

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59 minutes ago

The shooter 📸 The gamer 🕹 The runner 🏃🏾 Book a shoot isawsam06 @gmail .com #canonphotography #videographer #editor #hustler #level1 #sandtoncity #majorleague

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1 hour ago

Meal 1 of Day 9 #75hardchallenge 💪 #phormula1 #level1 #plainoats @75hard .challenge #phil4 :13 #maxout #whenurdreamsarebiggerthanu 🌎🔥

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1 hour ago

The brand that speaks to you the customer with different tastes try out our different flavors and enjoy #Distilled5times #vodka #vanila #stawberry #level1 #staysafe

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1 hour ago

| Tumbling Fails 🥴| ⠀⠀⠀⠀⠀⠀⠀ Handstand abrollen? Könn‘ wa! 😅 ⠀⠀⠀⠀⠀⠀⠀ #nevertoooldtocheer #acp #acpfamily #acpspirits #lookinggoodinblueblackandwhite #elternteam #parentsteam #instacheer #cheerleading #team #cheerbows #stunt #tumbling #seniorcoed #level1 #training #fails #handstand

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1 hour ago

This day was my first performance this year ☺️ • • Just the way people showed me love never ceases to amaze me 🔥 • • This summer needs to be a banger...

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2 hours ago

This Friday at @chambers_on_fox they bring you @sirmmino "Sir Mmino got your Covered on Friday Visit Chambers on Fox 23 Fox street Johannesburg" . . . . . . . . . . #eventspromotions #sirmmino #MzansiEventsPromotions #GoodMusic #goodpeople #goodvibes #fortheloveofvibe #funtime #level1 #unwind

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2 hours ago

The most consistent question I get asked in my DM’s is “what supplements do you take?” And “Do you recommend a good fat burner I can use?”....and my answer always starts with I focus on whole foods FIRST and I fill in the GAPS with supplements, according to my lifestyle, if I’m missing key ESSENTIAL micro and macro nutrients that my body needs according to my specific goals!!! The answer to the second question is, I am not taking any fat burners currently...and although they CAN aid in weight loss, what’s your current nutrition and training plan? If there is no consistent regimen in place, more often than not people are looking for a quick fix and that’s NOT the answer. Planning, execution and repeat is the answer...and the supplements I add to my nutrition plan make the work a little easier and more convenient!!! Now, for me.....I don’t eat enough VARIETY of fruits and vegetables a day. So I am missing ESSENTIAL vitamins and nutrients my body NEEDS to function at its healthiest state! And my HEALTH is far more important than a number of the scale. For those of you who have been following me for a while know I’m cooonstantly posting about Opti-Greens and Opti-Reds...because I KNOW how much it has helped my overall well being in my fitness journey!!! I drink this stack everyday, not only for the vitamins and minerals but for the digestive enzymes and probiotics my body NEEDS to properly digest foods and detoxify my body! The Antioxidants blend that the Red’s provide me, has ingredients I would honestly never have included in my day to day meal plan because it was unattainable for me to be able to include the vast variety of ingredients. With the multitude of goals on my plate, with baseball, firearms instructor, personal protection, and honestly reaching the age where I can feel my recovery during training slowing down, I have to give my body as much advantage as possible to keep my performance at the HIGH STANDARD I have set for myself. —>continued in comments #1stphormhqtrip #1stphormathletesearch

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2 hours ago

Add veggies to your dish to make it healthier, tastier and for an extra crunch😀⠀ Check out our frozen vegetable range on our website (Link in bio )🙌⠀ ⠀ 🛒 Link in bio to order online⠀ ☎️Call us on 021 696 2259 ⠀ 📞Whatsapp us: 061 4254582⠀ ⠀ .⠀ .⠀ .⠀ .⠀ #Shamiseafood #Vegetables #Frozenvegetables #healthyeating #healthyliving #healthyfood #Broccoli #cauliflower #carrots #sweetcorn #peas #vegetablesoup #proudlysouthafricanbrand #southafricanza #SouthAfrica #CapeTown #CityofCapeTown #CapeTownFoodie #DeliveryService #LocalisLekker #FoodLover #Homedelivery #orderonline #Lockdown #Level1 #Level1lockdown #Localbusiness #Staysafe #Heritagemonth

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3 hours ago

Let your curls do the talking this weekend Furr Babes 👩🏽‍🦱👩🏻‍🦱 have you booked your appointment yet? 🙌 it’s going to be a great weekend in Lockdown Level 1 🙌💛💥 . . . #furr #furrhair #curls #curlyhairdontcare #volume #greathairday #happy #weekend #plans #level1

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3 hours ago

😍😍 Greta is ready to get to work this morning! She's already had a review session AND started learning "heel"! #Level1 #ResidencyProgram #Pawlished

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3 hours ago

ADAPT level 1 certified!!! (Art du Deplacement And Parkour Teaching ) . Pretty happy that I joined the courses early this year (before the COVID era.. ). I learned a lot about coaching, parkour and myself. . About ADAPT qualifications, I do like a lot their way of coaching. I do recommend it for anyone interested in coaching (in general not just parkour! ) even with minor experience with parkour (but of course the more the better if you really want to take the most out of it! ). As for level 2, it really challenge you as practitioner and I respect that a lot beacuse it make sense if you want to be the leading figure in the class. That's why, in addition with how great was my experience with level 1, getting level 2 is now a goal as well! . Thanks to Athens Parkour Academy and Panos Toge Almanlis for organizing it! Thanks to Christopher Keighley for his great teaching! Fianlly, thanks to all the coaches and students in my supervised hours, hope you had a great time! ; ) . . . #ADAPT #parkourGenerations #athensParkourAcademy #parkour #artDuDeplacement #freerunning #balance #certification #Level1

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3 hours ago

Introducing our full meat platter for any occasion. Contact me on 0662865224 to order. #momtrepreneur #momlife #pmb #pietermaritzburg #level1 #occasion #party #food

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4 hours ago

W E D N E S D A Y 🥂🥂🥂🥂 If it feels familiar do it different . . . . #lifestyle #warwick #ɪɴsᴛᴀɢᴏᴏᴅ #blackgirlmagic 👑 #goodvibes #peace #freespirit #level2 #southafrica #lightroom #nikonphotography #pbm #level1 #fashionblogge

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4 hours ago

Nice but not too nice Clean but not too clean LOL 😅 #Dapper #NiceThings #DapperlyDone #Level1 #2020

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Top photos & videos on #level1

2 weeks ago

Had a perfect weekend✨ Happy #level1 SA🇿🇦 Dress: @cottonon

1.7k41
2 weeks ago

They also saved the Kingdom's entire Royal Family from fire when they were 13 years old... no biggie. 😇 . . . . . . . . . . #dnd #dndmemes #ttrpg #criticalrole #criticalrolememes #tabletoprpg #level1 #levelone #dungeonsanddragonsmemes #dungeonsanddragons #voxmachina #mightynein

7.7k37
2 days ago

Get two for R360 😉❤ Support my brand R199.99 each .. Delivery: R70 National wide ..Would you like to try our brand with a sibling or friend ? @boity @bonang_m @candytsamandebele .za @thuthuka .m_ @simplycarol8 please help me to raise awareness of my business ... Black lives matters #dstv #ownyourthrone 👑 #socialdistancing #level1 #southafrica #stopgenderbasedviolence #blacklivesmatter #kwazulunatal #westerncape #easterncape #pretoria #joburg #america

5426
Yesterday

It's the smile for me 😍🥺 📸 Photo Cred: @juniormsele . . . . . . . . . . . . . . . . . #smiles #beauty #goodlooking #images #imagery #blackmen #beautifulblackmen #mensfashion #mensstyle #photography #throughthelens #black #model #face #style #level1

2079
Yesterday

3 brews deep before 10 am on a Tuesday😅 . Being National Coffee Day ... I feel like this has to to be the most productive day in September across the country 😂 . Then again, everyday is coffee day for me... . I can’t remember the last day I didn’t have some sort of coffee, hot or cold, to get the day going. . And while I normally enjoy black coffee the most, with the seasonal flavor Pumpkin Spice Latte Level-1 in stock, I’ve been making Protein Cold Brew for the last two weeks as part of my breakfast. . Because like many people, I’m busy, especially in the morning so stopping to cook and eat breakfast doesn’t happen. . But if I don’t have a good breakfast, I find that my energy is lower, my performance in the gym suffers, I’m hungrier, and I just think about food more. . Which annoying, distracting and makes it hard to stay on track. . So I have Level-1 as part of my breakfast. . Its super convenient and makes getting protein in at breakfast way easier and faster than cooking eggs. . Then I just have some oatmeal, protein pancakes, or toast with it to round out the meal. . And since making Protein Cold Brew with Level-1 is fast, tastes awesome, and helps make sure I’m on track with nutrition... . it ultimately helps me work towards my goals since nutrition is the most important aspect of reaching our goals. . So if your pressed for time in the morning and struggling to get a meal in, get some Pumpkin Spice Latte Level-1 and add it to your Cold Brew... . You won’t be disappointed 🙌🏼☕️💪🏼 . #GrumkeGroundsCoffeeBar #NationalCoffeeSay #ColdBrew . 📸 @davidmullis

1.0k46
2 weeks ago

Who else is ready to be basic with me💁🏻‍♀️ . In all honesty, I’m SUPER pumped this delicious protein came back in stock so I can be basic and enjoy all things fall! Sorry not sorry!🤗 . There’s just something about the fall temps, the fall colors, the flannels, and the fall staples like Level-1 pumpkin spice latte protein that make a girl happy! . If find yourself reaching for something to satisfy your sweet tooth, but then you feel guilty afterwards bc you “failed” with your diet then I gotchu. . Desserts DON’T have to be off limits when it comes to your fitness journey & reaching your goals!😏 . I struggle to reach my protein goals through Whole Foods alone, so that’s what I LOVE about my Level-1 Protein! It tastes amazing, and is packed with 20g of protein in just one scoop! ▶️Reaching our daily protein goals aids us in effective fat loss and is important to maintain the muscle we have! . Level-1 is a slow digesting sustained assimilating protein which mimics the slow digestion of Whole Foods. Which means it keeps us feeling full longer! . This is why I add it into my morning cup of coffee ☕️ and why I bake cookies/muffins/brownies with it 🍪 and it’s what I also use it for my evening personalized sized mug cake! 🍰 . OH, and did I mention it tastes freaking AMAZINGGGG! 😋 . That’s because it’s a LOW temperature processed protein: ⏩Which means the protein isn’t denatured ⏩HIGH quality protein ⏩which means you don’t get the gas/bloat/chalky taste/bad aftertaste like other proteins out there! . SO, with the fall weather just around the corner it has me all sorts of excited for all the pumpkin spice lattes and muffins that await! . DEETS⤵️ 🔶preheat oven to 350degrees F 🔸2 cups @kodiakcakes pumpkin flax 🔸1 cup Level-1 PSL protein 🔸1 and 1/3 cup cashew milk 🔸2 egg whites 🔸1/4 cup softened butter (not melted ) 🔸1/2 cup dark chocolate chips . 🔶Combine all ingredients in bowl & mix until smooth 🔶fill greased muffin cups 3/4 full 🔶bake @ 350 for 15-18 mins . Super simple & super tasty! . . . This protein was just launched today but I’d hurry bc it always sells out so fast!! You can find the 🆓 shipping link in my bio 😇

45753
1 weeks ago

HAPPY FALL YALL 🍂🎃🧡 . Although I can’t devour this PSL Level 1 meal replacement bar just yet, I’m SO READY for all things fall aka my forever fav season!!!! . What’s your favorite season?? GO! . . . #happyfallyall #happyfall #iam1stphorm #pslseason #psl #wedothework #duespaid #level1 #basic

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