#healthyyou photos & videos

4 minutes ago

Health is very important for each one of us. Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. 😇😇😇😇😇 . . . . . . . . . . . #healthylifestyle #important #investinyourself #stayhealthy #prevention #chronicillness #essential #healthyeating #healthylifestyle #healthyyou #fityou #weightlosstransformation

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5 minutes ago

Watch Dr. Mukta live on Wednesday and Friday talking about 10 healthy tips for weight loss. 👉Follow us on Instagram - https://instagram.com/inlifehealthcare 👉Contact Us - WhatsApp +91 84989 78000, Call +91 9133678000 +91 9908178000 👉Inlifehealthcare.com #WeightLoss #HealthyLifestyle #HealthyDiet #HealthyEating #Gym #Workout #Exercise #Fitness #Lifestyle #BodyBuilding #HealthyLiving #HealthyBody #HealthyYou #Inlifehealthcare

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8 minutes ago

If health is wealth, then your skin is your most prized possession! Juhu Clinic - 8291295980 8779339776 Borivali Clinic - 9867744488 #skincare #beauty #beautytip #careandbeauty #selflove #SmoothSkin #ClearSkinTip #hobbies #MondayMorning #happiness #ForYourSkin #Borivali #healthySkin #ForHer #healthyyou #Juhu #skinhealth #skincareroutine #skincareaddict #Mumbai #GreatSkin #SkinTightening #skintips #WeAreOpen

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10 minutes ago

🚨 Αν για οποιονδήποτε λόγο παρεκκλίνετε από το πρόγραμμα διατροφής σας, φροντίστε να συνεχίσετε κανονικά το υπόλοιπο του. Αν φάτε κάτι με πολλές θερμίδες ή κάτι απαγορευτικό μην τιμωρείτε τον εαυτό σας επειδή νιώθετε τύψεις και ένοχες. Όλοι οι άνθρωποι μπορεί να έχουν τις αδυναμίες τους και να είναι αρκετά ευάλωτοι έτσι ώστε κάποια στιγμή να ξεφύγουν. Το καλύτερο που έχετε να κάνετε είναι να συνεχίσετε την διατροφή σας , δίνοντας στον οργανισμό όλα τα απαραίτητα θρεπτικά συστατικά και όλες τις βιταμίνες που χρειάζεται χωρίς να τον στερείτε προκειμένου να κερδίσετε τον χαμένο χρόνο . Μείνετε συντονισμένοι: @mariaparisi .nutritionist⁠ Δείτε περισσότερα στη σελίδα μας (link in bio )⁠ - - - - - - - - - - - - - - - - - - - - - - #mariaparisi #nurtitionist #happyhealthy #protein #naturalliving #proteinfood #workouttips #healthydiet #nutritionfacts #balanceddiet #gyminspiration #letsgetfit #qualityoflife #nutritions #newyorkfoodie #diettips #eatwellbewell #healthyyou #eatsmart #eatnatural

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15 minutes ago

Good morning sunshine’s🌞 Week 1, Day 1 ! . Mondays are for motivation... & change ! . And it all starts with with YOU ! Are you ready!??? . Note: all movements are referenced in Videos posted ! 👀 this workout created by @lisa .caren Ff45-1 and all workouts will consist of 2 giant sets ! ➡️Giant set “A” x 4 (yes you do it 4 times ) ⏺Jumping Jacks - 25 (modification / toe taps- see video ) ⏺Assisted squats or DB squats - 25 reps Finish all 4 sets of “A”... now move on ✅ ➡️Giant set “B” x 3 ( complete all exercises in A row and repeat 3 times ) ⏺Jumping Jacks - 40 (modification / toe taps ) ⏺Push-up OR Pull-up - 12reps ⏺Pullovers - 12 reps ⏺Dips- 12 reps ⏺Seated overhead press - 12 reps ⏺One arm rows - 12 ea. ⏺DB Curls - 12 reps Suggested timing for this workout ! 30 seconds rest btwn exercises , 90 seconds btwn giant sets 45 minute total Workout ✅ . Most important‼️.. work with your best form! Timing and strength will come with Consistency ! Now get to it ! . #fitover55 #fitnessroutine #perimenopause #yesyoucan #strengthandconditiining #buildmuscles #menopausetomuscles #modifyworkouts #fitnesswomen #workoutsforwomen #fitinForty5 #fightosteoporosis #menopausehealth #agepositive #healthyaging #stayhealthy #lifeafter50 #midlife #bonehealth @lisa .caren #healthyyou

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20 minutes ago

Creating healthy skin care habits will help you achieve youthful skin. And it is never too early to start developing a skin care routine that prevents premature skin aging. #antiaging #antiagingskincare #skincare #skincareroutine #dermatology #dermatologist #BeautifulSkin #HealthyYou #cutiscare #cutiscarenepal #skinproblem #selfcare #healthyskin

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25 minutes ago

I am loving @activetruth leggings ❤️ these are their Move4dignity edition. They are donating $10 from every pair sold to raise money for Share the Dignity, a charity supplying pads and tampons to women in need. @activetruth have also been kind enough to offer you all 10% off store wide. Use PHYSIOFORWOMEN10 at checkout to redeem this offer (valid until 30th September 2020 ).

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25 minutes ago

“You were born with natural confidence. Only your thoughts can create the illusion that it is ever gone.” 🌟 This was amazing for me to see. I always thought (well until a few years ago ), that confidence had to be learnt. That I had to learn the skills to be confident. That my self confidence came from my achievements in life and how ‘well’ I did - as perceived by others around me. That I had to wait for a certain ‘feeling’ of confidence until I could move forward or do something! What a relief when I finally saw that confidence was inbuilt in me and not dependent on anyone or anything around me. It wasn’t dependent on a certain feeling, and it wasn’t something that I had to ‘pursue’. All I to see was that it was me getting in my way all along. Are you getting in your way too? 💜 As kids, we’re naturally fearless. We ooze confidence and then we begin to learn that the world is scary or that we’re not enough in some way. I used to play the piano and sing for anyone who would listen, until I got older and I got more self conscious and I lost that uninhibited fearlessness. For something that I used to do without much thinking around it, I started to have a whole lot of thinking around it and convinced myself I wasn’t good enough to pursue it. What a whole lot of crap I use to tell myself! How much do we listen to those stories we tell ourselves. What if we could learn to not pay attention to those things? What would show up in its place if we did? What if we saw that we never had to learn confidence, only that we had to see as untrue all those stories that we believe? What if we saw that confidence was never about waiting for a certain feeling? What if we could see that we are always ready? This is possible for us all. Imagine the lives we could lead if we truly saw confidence as already inbuilt. We would probably save a whole lot of money and get a whole lot more done! . Don’t forget to check out the giveaway happening this week! You have a chance to win a session with me, along with many other awesome prizes. Check out my last post to enter! 🧡🧡🧡

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26 minutes ago

Today's choice of flavour 😋 so good! What flavour are you having today? #pruvituk #pruvitketones .. #pruvitchoice #pruvitfuelled .. #ketonat #healthylifestyle .. #ketosis #healthyyou .. #letsgo

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32 minutes ago

Resurge is a weight loss pill, yes.⠀ ⠀ But it does so much more than that. It helps fight aging and boost the consumer's well-being by getting them the best sleep they've ever had.⠀ Imagine not only being able to slim down but also enjoy better focus and concentration thanks to getting better sleep.⠀ ⠀ ⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖⠀⠀ ⠀ ✳️ Need help with weight loss? ⠀⠀⠀⠀⠀ 👉⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @resurge_supplement_ ⠀ ⬅️⁣⁣⁣⁣⠀ ⠀⠀⠀⠀ ⠀ ⁣ 👉 @resurge_supplement_ ⠀⠀⠀⠀ ⠀ 👉 @resurge_supplement_ ⠀⠀⠀⠀ ⠀ ➖➖➖➖➖➖➖➖➖➖➖ ⠀⠀⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀. . ⠀ ⠀ ⁣⠀⠀ #nutritionblogger #igweightloss #nutritionplan #nutritional #nutritionfacts #nutritionalcleansing #nutritioncoaching #nutritionable #healthyfat #healthyextra #healthynutrition #healthystyle #healthyfoodideas #healthyeatinghabits #healthyandfit #healthyyou #lossweight #weightlossstruggle #weightlossjournal #weightlossresults #weightlose #healthytips #nutritiontips #healthychoice #nutritioncoach

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33 minutes ago

#InfluencePost The very famous entrepreneur and media influencer Gary Vee talks always about how maintaining a healthy life of healthy eating, working out and good sleep has transformed his life in so many ways! Never underestimate the power of changing your daily health habits, the results are way beyond weight loss. جاري ڤيي رجل الاعمال ومحفز علي السوشيال ميديا دايما بيتكلم عن قد ايه حياته اتغيرت بعد ما بدأ يغير في طريقة اكله وتمرينه، وازاي ده كان ليه تأثير كبير علي كل حاجة في حياته! اوعي تستقل باي تغيير بسيط هاتعمله لصحتك، النتايج بتكون اكبر واهم بكتير من خسارة الوزن! Have a good day🌹 #intermediatefasting #intermediatefastinglifestyle #intermettientfasting #dieting #dietingtips #health #healthytips #healthylifestyle #healthyliving #healthyyou #healthyeating

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33 minutes ago

Your sex life post babies 😬⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are several issues that parenting presents that can put the kibosh on your sex life. From the unrelenting exhaustion, to past partum complications that can make penetrative sex painful, many things can get in the way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When the Gottman’s spoke to couples with infants they found that often women lose desire after childbirth + men, feeling rejected, tend to withdraw. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A common comment from women was something along the lines of “I feel about as attractive as a potato”. It can be difficult for both partners to separate from their role as a parent + feel like sexual beings but there are some tried + tested techniques that can help put sex higher on the agenda and make it pleasurable again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Firstly, the Gottmans (our gurus! ) have identified 13 things all couples who have an amazing sex life do:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They say “I love you” every day + mean it⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They kiss one another passionately for no reason⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They give surprise romantic gifts⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They know what turns their partners on + off erotically⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They are physically affectionate, even in public⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They keep playing + having fun together⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They cuddle⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They make sex a priority, not the last item of a long to-do list⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They stay good friends⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They can talk comfortably about their sex life⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They have weekly dates⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They take romantic vacations⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨They are mindful about turning toward⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How many of these things do you do in your relationship?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want more? Check out our blog 'how your sex life can be master, not disaster, after having kids' for some winning strategies.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With health + happiness,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gabby x x⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @jillianmchughphoto

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34 minutes ago

⠀ Just as a plant must be healthy to produce healthy food, soil must be healthy to produce healthy plants. At the root (literally 😜 ) of everything we eat there is soil. It's more than just "dirt" - it is the foundation of human life! Thank you soil!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ElixEarth #soilamendment #algae #microalgae #livingculture #natural #organic #organicgardening #organicgrowers #fixsoil #beefriendly #healthysoil #healthyplants #healthyyou #soilnourishing #nutrientuptake #plantresistance #plantresilience #sustainableproducedinUSA #seedgermination #plantgrowth #innovation #GoTexan #MadeinUSA

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35 minutes ago

Cough Plex - For the temporary relief of bronchial cough and the symptoms of cold and influenza. Give it a try today.

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36 minutes ago

Your guide to looking and feeling beautiful with natural products! Link in bio Clean beauty is all about using products that are made without ingredients that are harmful or are suspected to harm human health. This is what we at The Organic World believe is the true definition of beauty. While what we put on our skin is absolutely important, we also know that beauty starts from within. One such place to start with is clean eating. Find out more in the third edition of The Organic World magazine. There are also great in-store offers on the best natural beauty and personal care products. All at The Organic World. #cleanbeauty #organicskincare #sustainable #organicworld #organicworld #cleanhome #healthyyou #organic #wellbe #monthlygrocery #eatclean #theorganicworldindia #organiclife #Organic #OrganicFood #Bangalore #bangaloreorganic #BangaloreEats #NaturalFood #ChemicalFree #Healthy #HealthyFood #Seasonal # #IndianOrganics #EatLocal #IndianFood #EatOrganic #GoOrganic #Sustainable #EatRight

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41 minutes ago

Start the week off right with something healthy, something citrusy in your life🧡 #hairinfull #hairtreatment #happyhealthymonday #healthylifestyle #healthyhair #healthyscalp #healthyyou #growandflauntit

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42 minutes ago

Health_tips Eat a wide range of foods to ensure that you're getting a balanced diet and that your body is receiving all the nutrients it needs. #Health_tips #health #balanced #diet #Juice #fruits #healthyYou #diagnostic #sakshamImagingAndDiagnosticCentre #gwalior

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47 minutes ago

Reposted from @thefitbonggirl Hello everyone, sharing with you my go to immunity pack that helps me not just maintaining a better immunity system but also glowing even skin Immunity booster and Vitamin C combo from @domin8rnutrition is all you need this season for a healthier you! #thefitbonggirl . . . . . #healthy #healthyliving #healthyhair #healthylifestyle #healthyeating #healthychoices #healthyskin #healthydiet #healthylifestyles #healthylife #healthybreakfast #healthybodyhealthymind #healthygirl #healthydesserts #healthysmoothie #healthyboundaries #healthyfoods #healthymind #healthygut #healthyhome #positivevibes #positivity #positivewords #positivevibe #positivebodymovement #positivethought #mondaymood #MondayVibes #healthyyou

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59 minutes ago

FRUITY BANANA BREAD One of the products that will be available for the Foodie Independence. I hope you are getting ready for it. It's coming up on the 30th of September to the 2nd of October. Price: N2,500 (medium ) N3,500 (large ) . . . . . . . . . . . . . #thefoodiehr #breakfast #breakfastlovers #healthyfoodie #healthyyou #nutritionmatters #nutritiontips #healthyrecipes #naijafood #naijafoods #naijafoodvendor #naijafoodies #foodblognaija #9jafood #lagosfoodies #lagosfoodvendor #foodinlagos #lagoscaterer #naijabaker #healthybodyhealthymind #healthybaking #healthyideas #healthyeat #lagosbaker #lagosbakers #lagoscakes #lagosmarket

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1 hour ago

For More than 40 years,Herbalife helps people losing weight,getting fitter and healthier all over the world.Follow us @ jitensheetal24fit✔ for more #Herbalife pics, fitness,Nutrition & motivation #purposedrivennutrition #Health #Fitness #healthynutrition #proteinshake #lovemyshake #healthyhabits #lowcalorie #nutrition #nutritiondense #mealreplacement #weightlossproducts #weightmanagement #Weightlossmotivation #Healthydiet #Noexcuse #Fatloss #Musccle #GetEducateYrself #teambodyistemple #healthyeating #HealthyYou #Herbalife #Herbalifeshakes #HerbalifeNutrition #Herbalifeindia #ahmedabadhealthandwellness #healthcoachahmedabad #ahmedabadherbalife #jitensheetal24fit 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 We Educate n Inspire people for Healthy Active lifestyle 👍🎯 📲 +91-9825771573 SHEETAL JITEN WELLNESS COACH-FROM 13Y+ Insta:↩️ https://www.instagram.com/herbahealth_24fit 🌐https://jitensheetal.goherbalife.com/en-in Our FB Page↩️ https://www.facebook.com/Herbahealth24fit/reviews/

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1 hour ago

PAPRIKA PANEN LAGI BESOK RABU GUYS . . KITA JG ADA PROMO KHUSUS UTK ITE. PAPRIKA YAA... BUAT PEMBELIAN PAKET 3 JENIS PAPRIKA (MERAH, KUNING & HIJAU ) only 45K (from 50k ). . O IYA buat para reseller di luar kota atau juga luar Pulau segera merapat yaaaaaa.... . Chat Mimin langsung utk pembelian. Kita Akan panen Raya PAPRIKA Minggu ini. . So guys tunggu apa lagi... Mimin Tunggu yaaa .. . Selain RED, YELLOW & GREEN PAPRIKA , Hari Rabu besok kita juga akan panen SWEET BEET ROOT, SWEET CARROT, BABY BUNCIS, POTATOES, BABY CARROT, KABOCHA, RED CABBAGE, ICEBERG LETTUCE, EDIBLE FLOWERS, CUCUMBER, & GREEN LETTUCE. . SO tunggu apalagi, chat Mimin skrg y guys mulai jam 07.00 WIB di WA number 0895.410.100.410 ya... Cheers... * Mimin . #RedPaprika 🍃 #healthypaprika #organicpaprika #organicfarm #organicvegetables #jogjaorganic #organicingredients #organicvegetables #eatclean #lifebalance #cleaneating #goodeats #cleanfoodporn #keepsexy #staynourish #foodporn #eatforabs #nourishnotpunish #plantbased #organicfood #plantfueled #fitnessfood #realfood #organicfarm #stayfresh #healthylifestyle #healthyyou #youngfarmers #youngentrepreneurship #sayurorganik #medicalmedium #paprika

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1 hour ago

Beautiful clean beauty products without any plastic or nasty chemicals and toxins 💗 Kutis deodorants witch really work are hand made in Wales. Four lovely cents without any nasties 🥰 Get yours from ourecokitchen.com and reduce your environmental impact and toxins in you body 💚 . . Follow and join us on our eco journey @ourecokitchen . . . . . #ourecokitchen #mumuk #naturaldeodorant #naturalbeautycare #washinggrains #facewash #bambootoothbrushes #bathpouf #organiccottonfabric #cleanbeautyproducts #onlinestoreuk #ecofriendlyproducts 🌿 #nontoxicproducts #nontoxicskincare #chemicalfreeskincare #reallyworks #handmadebeauty #bathroomessentials #lessenvironmentalimpact #noplasticwaste #bathandbody #organicskincareproducts #madeinuk #feelfresh #healthyyou #toxinfreeliving #smallchangesbigresults

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2 hours ago

Morning Lovelies. The post says it all.... Would you stick to it? And how fab would it be to lose a stone in a month. I know this diet plan is not for everyone and it can look a bit pricey. But before you think no it’s not for you for any reason, do a little research, compare what you spend each week/month on a different diet plan or just in general to what this plan would cost you. And for me it’s not just the weight loss it’s how healthy I feel, my energy levels go through the roof and me sleep pattern is so much bette when on this plan. And you get little me too help you 💯 on your journey. #mondaymotivation #cambrigeweightplan #cambridgedietsupport #cambridgedietrocks #hull #healthylifestyle #healthyyou

50
2 hours ago

Staying healthy both in and out is important, every thought in your mind has a direct impact on your body. 👉Follow us on Instagram - https://instagram.com/inlifehealthcare 👉Contact Us - WhatsApp +91 84989 78000, Call +91 9133678000 +91 9908178000 👉Inlifehealthcare.com #MondayMotivation #HealthyMind #MindSet #Workout #Exercise #Fitness #Lifestyle #BodyBuilding #HealthyBody #HealthyYou #Inlifehealthcare

150
2 hours ago

Why you should choose FITMEAL ? 🌱. . Because.. At Fitmeal Kitchen, we only select best quality of ingredients, prepare food fresh daily, and bring nature back to all dishes. . ✔️No MSG/ Preservatives ✔️Low Sodium ✔️S-Pure Product ✔️Norwegian Salmon ✔️High Quality Farm-raise Seabass & Prawn. . Order your favourite Fitmeal from our weekly menu now, line is at LINE OfficialAccount @fitmeal one day in advance. 😉✌🏼. . . . . . . #customiseyourownfit #stayfitwithfitmeal #fitmealdelivery #lowsodium #nopreservatives #spure

91
2 hours ago

It's been more than a month now and we're steadily moving towards our fitness goals 🖤 . #arabyabhidnya #fitness #workout #danceworkout #bodyconditioning #bellydanceforfitness #fitbody #healthyyou

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2 hours ago

Challenge yourself to give up all animal-based foods for a week or longer and feel the difference! Tell me about your experience if you do take on this challenge!

51
2 hours ago

Can we all agree, nothing looks more peaceful than a sleeping child. Am I right?😌 Are you having trouble calming your kids at night?🤔 Here are some tips that have worked for me for the longest time. 👇 1. Make a plan - have a bedtime ritual with your kids. It might be as simple as singing a song and turning on the white-noise machine. 2. Respect the routine - sticking to a set bedtime helps children feel secure because it offer predictability. 3. Power down - electronic screens are a bad idea before bedtime because the light stimulates the brain and can make kids feel wired just when they should be resting. 4. Use essential oils - One oil that has truly worked for me for keeping my kids calm before bedtime is Lavender essential oil. Lavender helps keep them calm and ready to bed. What is your remedy for keeping your kids calm before bedtime? . . . . . . . #holisticcoach #wellnesscoach #womeninbusiness #holisticwellness #womenempowerment #gratitudeattitude #lifecoachforwomen #healthyliving #holistichealth #gratitude #soulsearching #holisticwomanhood #healthyyou #meditatingmama #healingjourney #alignment #personaljourney #australia #australiancoach #wellnesscoach #positivity #positivemindset #postivelife #positiveenergy #spreadpositivity #spreadlove #habits #healthyhabit #bedtimeroutine #sleepingroutine

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2 hours ago

IT’S BACK TIME 👌🏽 4 sets 10-12 reps. You know the drill. Let’s go 👉🏼 1️⃣ Bent over row. 2️⃣ Bent over reverse flys. 3️⃣ Renegade rows.

144
2 hours ago

Invest in your health now and gain the benefits when you need it most.🙂💪 . . . #active #healthandwellbeing #healthylifestyle #healthyyou

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Top photos & videos on #healthyyou

14 hours ago

The best vegan Chocolate Cake 🍫💗 Still one of your favorite recipes on my blog! This cake is so moist and fluffy, you'll never guess it's vegan and refined sugar free 🌱 . Follow @healthy .foodtimes Follow @healthy .foodtimes Follow @healthy .foodtimes . Credit: @foodie .yuki . . Ingredients for a 25x10cm| 10x4" loaf 190g 1 1/2 cups white spelt or all purpose flour 20g 1/4 cup raw cacao powder 80g 1/2 cup moscovado sugar or coconut sugar 80g 1/2 cup light brown sugar 1 teaspoon baking soda 1/2 teaspoon sea salt 65g 1/3 cup coconut oil, melted, room temp 80ml 1/3 cup espresso 1 teaspoon vanilla extract 1 teaspoon white vinegar 240ml 1 cup water _ Instructions 1. Preheat the oven to 175C| 350 F degrees. Line a 25x10cm| 10x4" loaf pan with parchment paper.  2. In a medium bowl, mix together the cacao powder, flour, sugar, baking soda, and salt together. Set aside.  3. In a separate bowl, mix together the coconut oil, espresso, vanilla, vinegar, and water until well combined.  4. Stir in the wet ingredients into the dry ingredients and stir until just combined.  5. Pour the batter into the baking pan and bake for 50 - 55 minutes, or until a toothpick inserted in the middle comes out clean.  6. Remove from the oven and let cool into pan for 5 minutes before transferring to a cooling rack. 7. Cool completely before slicing. . . . . #dessertmasters #dessertfirst #healthybodyhealthymind #healthyfoodie #dessertpic #dessertsofinstagram #healthycake #dessertpics #tastydessert #instadessert #dessertideas #healthyeat #healthychoice #healthyyou #dessert 🍰 #healthyalternatives #healthyextra #healthybaking #dessertlovers #dessertlife #dessertforbreakfast #healthydessert #dessertlove #dessertrecipe #dessertaddict #healthyvegan #healthydesserts #dessertgram #ketodessert #dessertlover

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16 hours ago

gotta stay hydrated at the beach thank you @drinkcirkul for sending me these free cirkul products. #ad This bottle allows you to flavor your water sip by sip with the turn of a flavor dial. Cirkul has all natural flavors with no added colors or dyes. This has zero calories, carbs and sugars.

20314
22 hours ago

Cleane your body and try this for 3 days detox smoothie! SWIPE➡️⠀ ❤️ can you do it??⠀ ⠀ 👉 Tag your best friends to try it 🥰⠀ ⠀ Follow @weightlosspractices for more ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ Credit @thrive4healthy ⠀ ⠀ #smoothierecipes #smoothielover #fruitlover #fruitsmoothie #smoothietime #smoothie #greensmoothie #smoothieideasg#nutritionplan #nutritional #nutritionalcleansing #nutritioncoaching #nutritionable #healthynutrition #healthystyle #healthyfoodideas #healthyeatinghabits #healthyandfit #healthyyou #lossweight #weightlossstruggle #weightlossjournal #weightlossresults #weightlose #healthytips #nutritiontips #healthychoice #nutritioncoach

2.3k24
2 weeks ago

CLEAN EATING CHEAT SHEET & CLEAN EATING BREAKFAST OPTIONS! 💪💪⠀ .⠀ .⠀ When trying to eat ‘clean’ we recommend a diet full of whole foods- lean proteins, complex carbohydrates, healthy fats, and plenty of vegetables. 🥗🥒🥕⠀ .⠀ .⠀ We listed some good options to get you started + some great breakfast options so you can start your day off right 🥓⠀ .⠀ .⠀ If you would like to get started on tracking your calories or macros - use our macro calculator in our story. 🥚🥦🥑⠀ .⠀ .⠀ Screenshot it for when you’re on the go and need to make some healthy decisions 💪 💪 🙌⠀ ⠀ Follow @weightlosspractices for more ⁣⠀ ⁣⁣⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⠀ ⠀ ⁣⠀ ⁣⠀ Credit - @trifectasystem ⠀ ⠀ #nutritionblogger #igweightloss #nutritionplan #nutritional #nutritionfacts #nutritionalcleansing #nutritioncoaching #nutritionable #healthyfat #healthyextra #healthynutrition #healthystyle #healthyfoodideas #healthyeatinghabits #healthyandfit #healthyyou #lossweight #weightlossstruggle #weightlossjournal #weightlossresults #weightlose #healthytips #nutritiontips #healthychoice #nutritioncoach

5.2k34
5 days ago

There is only one constant...👇🏼 Between these pictures I’ve had times where I’ve not trained at all 💤 Overtrained 🥵 Holidays 🍹A wedding 👰 A divorce 💔 losing my way ⛔️ Finding my way 🦋 Meeting my soulmate 👩🏻‍🤝‍👩🏽🌈 House moves 🏡 New jobs 👩🏽‍💻 and a freakin global pandemic 🦠 to name a few. The only constant has been... ME The point im getting at is, life will throw you ups and downs no matter what 🎢 The only thing you really have control over is you. Your actions, your reactions, your habits and your intentions ✨ Focus on the things YOU can control, YOUR health and wellbeing and becoming the best version of yourself possible 🌟 Ride the rollercoaster of life knowing you have taken responsibility for yourself and don’t let yourself down 🏆 It’s not about the big things, but the small daily habits compounding overtime that get you to where you want to be for both your body and more importantly your mindset 🧠 Small daily habits OVER TIME add up to BIG results 🌟 Do your best 🥇Whatever that looks like in the moment you’re experiencing right now, is good enough 💕 Health & happiness, V x #transformationtuesday #growthroughwhatyougothrough

23167
20 hours ago

And sometimes I have to remind myself that I don’t have to do what everyone else is doing 🌟💪

16316
1 weeks ago

Do something from your bucket list. I had been wanting to paddle board for years and finally made time for it! feels so good to do something you really want to do! . . . . . #selfcareseptember #gobabum #healthyhappyfamily #healthness #healthybodyhealthymind #selfcare101 #selfcarequotes #instagoodness #takecareofyourbody #fitlifestyle #findbalance #workoutmode #healthyyou #betteryou

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