#growth photos & videos

just now

Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, be strong and keep reminding your self that everything happens for a reason. John Mayer #betterbytheday #grindhardboys #workout #dedication #motivation #training #workhard #noexcuses #sports #football #athlete #love #growth #dream #pro #greatness #lifestyle #212 #lakebeltonhighschool #bronconation #riseup #oneteamonedream #igdaily #igers #instagood #repost #follow #like4like #follow4follow

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Daily Quotes for Becoming Rich!⠀ .⠀ Follow @richdadpoor .dad 💸⠀ Follow @richdadpoor .dad 💸⠀ Follow @richdadpoor .dad 💸⠀ .⠀⠀⠀ Official Page 🥇⠀⠀⠀ .⠀⠀⠀ Daily Quotes about Money and Success 🏆⠀ .⠀⠀⠀ Follow for more ☑️⠀ .⠀⠀⠀ Tag your Friends 💸 ---------------------------------------------------------- #selfimprovement #motivation #selfcare #selflove #personaldevelopment #selfdevelopment #inspiration #success #mindset #entrepreneur #selfhelp #personalgrowth #growth #goals #businessquotes #mentalhealth #positivity #lifecoach #businessman #business #motivationalquotes #positivevibes #growthmindset #selfawareness #quotes #mindfulness #lifecoaching #entrepreneurshipgoals #selfimprovement

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just now

This is a good reminder. Throughout our lives, we will inevitably have to endure tough times and suffering, but we grow through what we go through. As a human first, then as psychologist and business owner, I have certainly had my share of tough times and challenges to overcome, but what has kept me going during those tough times is the knowledge that life only demands from me the strength that I already possess. This pandemic has presented us with two options - to give up or to keep going. If you’re reading this post, congratulate yourself, because each and every day you’re making a choice to keep moving through this incredibly challenging experience. Be proud of yourself and know that you have what it takes. . . . #keepgoing #toughtimesdontlast #resilience #strength #optimism #hope #motivation #perseverance #quotes #quoteoftheday #quotestoliveby #challengeyourself #growthmindset #growth #psychologist #therapist #yogateacher #selfdevelopment #selfhelp #counselling #telehealth #onlinetherapy #beyourself #beyou #camberwell #melbournelockdown #iso #isolife #yoga #mindfulness

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just now

If you wish to test your endurance, do it for yourself, not for others ✨💛💪🏽 • The one constant in endurance sport is you. Over the years of racing and training I’ve learned that YOU need to be your biggest believer, your best hype (wo )man and your greatest competitor. This way you will never stop pushing your own limits 😏 #mevsme #justdoit #growth #nolimits #keepgoing #work #hereforit #nikerunning

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So grateful for this opportunity to represent and grow my Brand @phxfashionweek Digital Designer Bootcamp!! Be sure to follow our journey for all the new updates and remember 🔹ELEVATION REQUIRES DISCIPLINE🔹 Sending love & light💙✨ #phxfashionweek #ElevateMeApparel #yogafashion #harempants #bohofashion #Elevation #discipline #growth #progress #love #peace #learning #growing #being #balance #freedom #freespirit #coming soon

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Daily Quotes about Social Relationships!⠀ .⠀ Follow @winfriendsinfluence .people 😊⠀ Follow @winfriendsinfluence .people 😊⠀ Follow @winfriendsinfluence .people 😊⠀ .⠀⠀⠀ Official Page 🥇⠀⠀⠀ .⠀⠀⠀ Daily Quotes about Building Relationships 🏆⠀ .⠀⠀⠀ Follow for more ☑️⠀ .⠀⠀⠀ Tag your Friends 😊 ---------------------------------------------------------- #selfimprovement #motivation #selfcare #selflove #personaldevelopment #selfdevelopment #inspiration #success #mindset #entrepreneur #selfhelp #personalgrowth #growth #goals #businessquotes #mentalhealth #friends #influencepeople #winfriends #business #motivationalquotes #positivevibes #growthmindset #selfawareness #quotes #mindfulness #success #entrepreneurshipgoals #selfimprovement

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When you need a reality check about your dreams and what’s going on in life, and someone you care about gives it to you. Take it with love and understanding. What they say may be what you need to hear in order to grow. Check out the latest entry at daretohabit.com #blogger #realitycheck #truth #growth #babysteps

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“If you don’t follow a good nutritional plan, you’re bodybuilding with one arm behind your back.” - @shawnrayifbbpro Building and improving is the name of the game and it’s all about bringing your best each time you’re on stage. Taking this offseason very serious and reaping the benefits to bring my best next time I’m out there. Let’s keep working and keep getting better each and every day. #betterthanyesterday #classic #classicphysique #fitness #bodybuilding #progress #hardwork #workhard #lifting #physique #offseason #fitnessmotivation #fitnessjourney #photooftheday #growth #growthmindset

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#Repost @millennial .therapist with @make_repost ・・・ As humans we tend to take on responsibility that is not ours and avoid responsibility that is! It’s important for us to learn what is and what isn’t our responsibility AND set boundaries accordingly. (Here are some reasons why we take on responsibility that is not ours ☝️ )• • #loveyourself #awareness #sorry #feelings #mentalhealthtips #selfesteem #mentalhealth #psychology #growth #strength #selfdiscovery #selfcare #selflove #human #identity #authenticity #worthit #intentionalliving #onlinetherapy #need #millennialtherapist #lovewins #mentalhealthmatters #relationships

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2 minutes ago

Waitlist is closing soon. Wanted to use this platform to share that unfortunately I will be closing my waitlist soon at 25 people. Once I can get it down a bit, I will reopen it to others interested in seeking mental health care. In the meantime, I can provide referrals to other amazing clinicians. I also have some exciting news coming soon around expanding my business by the end of the year. Stay tuned! 💛💛💛💛💛 #waitlistclosingsoon #mentalhealth #mentalhealthawareness #counseling #psychotherapy #psychologist #paychology #mentalhealthcare #selflove #smallbusiness #womeninbusiness #camarillo #santabarbara #therapy #waitlist #love #care #breathe #copingskills #believe #selfcare #business #growth #gratitude #growthmindset

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Here in Houston we’re looking at a week of rain thanks to #beta . For me the rain is a cleansing gift - a natural way to wipe the slate clean. But for many emotionally sensitive individuals rain (especially several days in a row ) can be a depressing event. How does rain impact your emotional state? Take a few moments today to jot down your thoughts on this in your journal. #journalprompts #emotionalhealth #rain #depression #anxiety #trauma #growth #selfreflection #hsp #cleansing #thoughts #rainyday #cleanslate #renew #healingjourney #cptsd #dbtskills

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2 minutes ago

(Pt. 3 ) Keep your integrity. -Stay true to who you are and what’s important to you. Do good, be good. -Put good things out into this world and love people even when they don’t have the love in their hearts to love you back. This doesn’t mean chase them or their approval. Just love them where they’re at and keep doing you. Do something that makes you want to be better and forces you to grow.

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These cold nights are making me miss the warmth already! 🌾 Still working/ trying hard to start taking more distant photos and being comfortable with them. It’s definitely something I struggle with. But how else do we grow if we never step out of our comfort zones?

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Have you read 10% Happier by Dan Harris? Our August 2020 book club pick over on the @heyyougotthispod was “10% Happier” by Dan Harris - a book about the benefits of mindfulness from the perspective of a skeptic. In this episode we discuss realistic approaches to mindfulness, different types of meditation, and our own personal experience with meditation. One of my favorite things about mindfulness is how it has helped me shift from constantly reacting to situations and my environment and instead creating space so I can choose to respond instead. Really the benefits of a mindfulness practice are endless and I’m constantly learning and growing throughout my practice and for that I am grateful! Check out the entire episode over on Apple Podcasts!

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2 minutes ago

P O W M A N C O F F E E ☕️ Power Man Coffee have Countless Benefits for The Man Power 💪🏽🧔🏽 🍂 Strong Man Sex Maca Tongkat Ali ganoderma Latte Coffee 4 in 1 instant coffee powder Additives: Tongkat ali & maca, Organic Reishi Extract, Tongkat Ali, Maca Ingredients: Coffee Powder, Organic Reishi Extract, Tongkat Ali, Maca Function: For Men MAN POWER COFFEE: * Extra Stamina * Energy * Libido and Sexual * Boosted Energy Levels * Enhanced Athletic Performance INTRODUCTION: * Man Power Coffee Consists of Traditionally Used Tongkat Ali and Maca Extract Which Helps Energize Your Body and Improve Semen Quality to Provide Your Unforgettable Experience It Is Made From Selected Colombia Coffee Beans * Non-Dairy Creamer * Tongkat Ali * Maca Extract * Specially Blended in Well Adjusted Ratio GANODERMA LUCIDUM EXTRACT (30% POLYSACCHARIDES ): 1. Strengthen Immune System 2. Anti-Cacer, Anti-Tumor, AIDS Prevention 3. Help Lower Cholesterol and Balance Blood Sugar TONGKIT ALI EXTRACT (200:1 ): 1. Natural Testosterone Bosster, Improve Sperm Quality 2. Enhence Sexual Performance, Boost Sex Drive 3. Increase Mustle Mass and Stregthen Stamina MACA: 1. Bitamins, Minerals and other Nutrients 2. Menstrual Issues and Menopause 3. Physical and Mental energy 4. Skin Health, Mood and Hormone Balance MAIN INGREDIENTS: MACA EXTRACT: * Anti-Depresivo * Resist Fatigue * Improve Fertility * Regulating Endocrine TONGKAT ALI EXTRACT: * Eurycomanone from Tongkat Ali is the Main Active Ingredient * Making It Effective PRODUCT DESCRIPTION - Specification: * 3.5g * Serving 115g * Punch (1 Month Supply ) BENEFITS AND USES - MAN POWER COFFEE: 1. Stumilates Male Hormone Secretion 2. Increases Sperms Production & Quality, Enhances Sexual Performance 3. Improves Sexual Function, Boosts Libi DM us for more information or leave us a comment below: 📱 +1(954 )899-9596 📬 PowerBrainCoffee @Gmail .com 📍 Miami, Florida 💻 @PowerBrainCoffee 💪🏽🧠 ☕🔥 Some Great News Coming Soon !! 🔭 ☕🚀🌎✨💥 #PowisCoffee #PoweBrainCoffee #BrainCoffee #BrainPower #Coffee #Cafe #Brain #growthmindset #GrowthMind #Growth #Growing #Healthy #healthylifestyle #SelfGrowth

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Need I say more??? Website in Bio!

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3 minutes ago

Dumb cane #growth #dumbcane

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3 minutes ago

Let’s talk about hashtags •✨ What is a hashtag? - Hashtags are a perfect and very simple way to attract clients to your business and/or service! Using the right ones is very important and might take a little research but it is well worth it! 😁 It is important to use hashtags in every post especially when trying to get to a certain audience! A small hashtag can expand your platform and audience! They’re like getting free ads! #socialmediamarketing #hashtag #followers #growth #buisness #content #likes

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4 minutes ago

I think for some people who are unused to indigenous perspectives and who might be disconnected from nature, as we’re shaped to be in modern times, some of what he’s saying might come off as strange and too unscientific to have meaning.⁣ ⁣ But even that perspective, held by so many people now—that a person’s views are not valid or respectable if they’re not shaped by and spoken through the lens of mainstream scientific thought—is something that he’s speaking to.⁣ ⁣ There are as many authentic ways to be in the world as there are people in it. This cookie cutter culture that tries to shape everyone into specific ways of being (of beauty standards, language, thought, etc. ) is harmful and not at all based in reality.⁣ ⁣ This kind of lopping off of everything outside of the socially accepted norm is a major suppressant of people being truly themselves in the world, and as the quote goes:⁣ ⁣ The plain fact is that the planet does not need more successful people. But it does desperately need more peacemakers, healers, restorers, storytellers, and lovers of every kind. - David Orr⁣ ⁣ And people have to be in touch with their hearts and to be who they really are, and willing and able to express it, in order to live those roles.⁣ ⁣ And that means having not only tolerance for one another’s differences, but embracing those differences, whether or not we can personally see the value of them.⁣ ⁣ It is through the authentic expression of our differences that we truly support each other, including being supported ourselves, as is needed for a functioning whole to exist. Diversity is what unites us.

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(Pt. 2 ) He then proceeded to talk about how she should have done things differently and should be running the business differently and how she needed her husband to be the face of the company. I am aware, I have no idea the whole story about her and the logistics of her life. But it made me think of this. First, I am so incredibly grateful for the people who support me. Second, It doesn’t matter what you’re doing or how you’re doing it. There will always be someone disagreeing with your choices or the life you live. You have to make the decisions for YOUR life because no one else is waking up in your skin living your day, with your thoughts and emotions but YOU. I am not here how to tell you to live your life but I can share with you what I think are key things to live by that I know have made me happy and made so many others happy.

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𝗡𝗲𝘁𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲. 𝗜𝘁'𝘀 𝗮𝗯𝗼𝘂𝘁 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝘁𝗵 𝗽𝗲𝗼𝗽𝗹𝗲, 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝘁𝗵 𝗶𝗱𝗲𝗮𝘀, 𝗮𝗻𝗱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝘁𝗵 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝗦𝗼 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝘁𝗵𝗮𝘁 𝘁𝗵𝗶𝘀 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗵𝗮𝘀 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝗺𝗲 𝘄𝗶𝘁𝗵 𝘀𝗼𝗺𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗹𝗼𝘃𝗶𝗻𝗴 𝗮𝗻𝗱 𝗰𝗮𝗿𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲! 𝗛𝘂𝘀𝘁𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗼𝘁𝗵𝗲𝗿 𝗹𝗶𝗸𝗲-𝗺𝗶𝗻𝗱𝗲𝗱 𝗯𝗼𝘀𝘀 𝗯𝗮𝗯𝗲𝘀 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀 𝗼𝗻𝗲, 𝗺𝗮𝗸𝗲𝘀 𝘁𝗵𝗶𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗳𝘂𝗻! 🥰 𝗟𝗼𝘃𝗲 𝘆𝗼𝘂 @livingitupwithlaura 💙💙 #LevelUp - http://liketk.it/2X5Qo #liketkit @liketoknow .it

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WHEN YOU LUV YOUR JOB THRU THE MASK 😷 #grindmode #wilcallme #smilethruthemask #jakeslife #workedmywayup #growth

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4 minutes ago

Something absolutely incredible happened to me yesterday, another heavenly sign from my mother. I want to say it was crazy but it might be just absolutely normal...and we might not know everything about the other realm... We were walking on the beach with my husband after two days of New Year’s celebrations, meals and synagogue when we saw a group of four, two couples, that were about to throw bread in the ocean. There is a jewish ritual we do every year on Rosh Ashana called Tashlikh which is going to a source of moving water to throw our sins to start “clean” for the new year. We don’t follow the tradition of throwing bread (you can throw your sins without throwing bread that symbolizes it ) but we knew what these people were doing so we approached them to chat and ask for some pieces. As we were about to throw them and pray, I noticed this huge heart shaped cloud, which right after we finished our prayer, turned into a broken heart cloud in just a few minutes. For me it was my mom reminding us of a ritual we were likely to skip this year as we forgot about it and she somehow made it happen🙏🏻💙🙏🏻💙🙏🏻💙🙏🏻

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New beginnings all the way around 🙌🏾🙌🏾🙌🏾 it’s only up is how I see it 💯💯💯 #MrHansum #NappyBoi #Focused #Growth #SelfLove #MCE

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New beginnings all the way around 🙌🏾🙌🏾🙌🏾 it’s only up is how I see it 💯💯💯 #MrHansum #NappyBoi #Focused #Growth #SelfLove #MCE

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#Growth

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Dem feels. Growth. Change. Evolve. #growth #growthgamestrong #recognise #change #me #evolve #feels #strength

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6 minutes ago

(Pt. 1 ) Quick story but one worth the read. I was at the dog park this morning and there was an older gentleman talking with a couple who are regulars around the same time Odin and I go in the mornings. They were in ear shot but I had my book so I didn’t pay much attention until he started talking about his daughter. I have no idea how he started but I remember being puzzled because he said “...well it’s because my daughter is attractive and she wanted to be taken seriously.” I was all ears by that statement but sat there and listened. He proceeded to tell them about how she decided to go to law school, which he strongly disagreed with. While finishing law school she started working towards another degree. During that time she got married and then proceeded to started a business with her husband. I was sitting there, captivated by this power house babe who I had never seen or met before.

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🌟Inner Speech 🌟 Thoughts passing through verbally in one’s mind. Welcome to your Stream of Consciousness 🗝 In Human Development, as we grow and learn a language at a young age, we also begin to develop a sense of self which is strongly associated with our Inner Speech (also known as our Internal Monologue ). It is the inner voice that runs free in our mind when we are conscious or semi-conscious. 👂🏼*just like you’re hearing your own voice reading this in your mind right now* Even though this voice can chat your ear (or 🧠 ) off about people, physical environments, activities, events & functions, it is primarily about self: Talking to yourself in your head. 🌟 Inner Speech is an integral part of planning, problem-solving, self-reflection, self-regulation and critical thinking (+ emotions & reading in one’s head ). 💫 Verbal thinking is one of the ways we have as Human Beings to process information, therefore, crucial in our mental (and emotional ) well being. ✨As we become more and more aware of what kind of Self Talk we hear in our mind, we come to realize that it can be our best guide or our worst ally. —> It all depends on whether we have more Positive (helpful self-talk ) or Negative (inner critical dialogue ) tendencies. I’ll share how to gain awareness of your Inner Speech in my next post. 🔜 Which one are you? Comment below👇🏼 𝟙. Monologue: I talk silently in my head, telling myself to do/not do this or that. 𝟚. Dialogue: I talk back and forth in my head, I create my own Q&A. 📸: @shannoncontreras

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Top photos & videos on #growth

5 hours ago

Have faith in yourself Having an unwavering faith in yourself is a way of making sure that you can – and will – achieve your goals. You can only achieve success if it’s based on self-confidence and an unwavering faith in yourself: no wealth has ever been acquired, no faraway continents ever discovered, nothing ever invented without this faith as its basis. One paradigmatic example of the power of faith was Mahatma Gandhi. Even without access to the typical instruments of power – like money or the military – he managed to defy British colonial power and lead his country to freedom. The only backing he had was his unbending belief that he could exercise an influence so great upon his fellow countrymen that they would stand up for their common goals. Our own faith in ourselves has an enormous influence on our self-image and way of life. It can – in the truest sense of the word – help us move mountains. 💰Our Recommended Forex Broker is www.hugosway.com #learn #wisdom #growth #workhard #businessowner #hustle #investment #personaldevelopment #entrepreneurlifestyle #growing #pushyourself #elevate #successmindset #entrepreneurmindset #grindmode #businesslife #decisions #striveforgreatness #struggle #selfgrowth #entrepreneurgoals #successcoach #problemsolving #difficult #struggleisreal #purposedrivenlife #strive #mindset #investing #entrepreneur

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11 hours ago

Be honestly with yourself and let me know in the comments. Drop a ❤️if you do. If you don't, start now. You matter and you are important. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #growth #gloup #selfworth #selflove #womeninbusiness #sheconquers #businesswomen #womensupportingwomen #neversettle #success #bossladies #womenbiz #focused #girlpower #femalepreneur #businesswomen #dailyquotes #standards #levelup #bossgirl #conquer #dailyinspiration #motivation #girlboss #quoteoftheday #strongwomen #powerfulwomen #priority

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3 hours ago

let me catch a vibe

880142
1 hour ago

Very rare. 📷 @scratchkatshots

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6 hours ago

Some gentle reminders — swipe through and take what you need. . . This morning I flipped to the back of After the Rain and read the last lesson titled "Forgiveness, a note to self." I smiled. With only three weeks left until this new collection is in the world—I am proud, excited, and ready—more than I've ever been. . . This morning I was asked what want people to get out of After the Rain. My answer was "hope" and "camaraderie." We are never alone in your struggles—and I want whoever is reading this book to know that. . . Community: Leave a note to self below. You never know who else may need it. . . Virtual tour dates are being announced soon, and I will be going live with some of my fave people to chat about the book, their fave lesson, and more (this week )! . . Pre-order After the Rain at the link in my bio! And don't forget to enter the awesome pre-order campaign for some freebies + a chance to win a Zoom dinner with 10 of your friends and me.

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4 hours ago

some 𝘆𝗲𝗮𝗿𝘀 are for growing; ⁣ ⁣ but this one,⁣ this one is for⁣ ⁣ 𝙗𝙡𝙤𝙤𝙢𝙞𝙣𝙜 🌹 ⁣ ⁣ ⁣ #becomingabetterme #Imready #whoscomingwithme #takechances #sayyestomore #mindset#opportunity #veganhaircare #growth #loveyourself #monat #hawaii #timefreedom ⁣ ⁣ ⁣ ⁣

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