#goals photos & videos

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Couple Goals: * * Men marry a women that has your back that, can build with you, and you build together. Anyone can have a beautiful face and a nice body. But when the two of you work hard and build together you can build stronger & faster. Children are not excuses they are reasons to work hard‼️‼️‼️‼️‼️ * * * #goals #workhard #playharder #setgoals #stayfocused #grind #hard

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Happy Wednesday! One day closer to the weekend 🤪 also 21 followers away from announcing 2 winners!!! 🎉🎊🎁 🌟first time ever having a perfect month!🌟 Today’s workout - Started morning with 2 mile walk Cardio / Warm Up 30 minutes on stair climber Arms- Using 12 lbs in the videos but at the gym I used 10 3 x 15 jumping in & out squats (holding 5 lbs ) 3 x 10 one leg RDL (15 lbs ) 3 x 20 Split squat (10 each leg - 10lbs ) 3 x 12 front squat (10lbs ) 3 x 12 glute hip thrusts (15 lbs ) 3 x 12 side lunge (10lbs ) #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #like #follow #life #bhfyp #exercise #goals #fashion #happy #muscle

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I DID IT!!! It took me the entire 30 days, but I reached my goal. My run this evening of 5.14 miles put me over 100 miles (officially 100.24 ) for the month of September. I also reached my financial goal of raising $1,000 to help fight Leukemia & Lymphoma. I learned so much during this process. I learned about myself and what it takes to commit to running so many miles, and committing to it regularly. I’ve learned how supportive “my people” are. So many of you have encouraged me and also helped me stay accountable to my goals. Thanks! I also learned how generous my friends & family are. Thanks for everyone who contributed to my goal. You can still contribute through the end of October. Thanks to @teamintraining for sponsoring this great event. I’ll be back again next year. #tntresilient #running #triathlon #triathlontraining #fitnessover40 #healthyinvestor #motivation #goals #100milesinseptember #strava #stravarun #asics

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Sweaty mess! These @ado_challenge workouts are kicking my butt! I have been so out of alignment with workout programming for myself, so it’s sooo nice to have a plan to go off of. Crazy right?! The advice I give my clients also works for myself haha who would have thought?! 😜 feels so good to get back on track. 💪🏼 who’s doing the challenge?! Comment below, let’s be friends! 👇🏼 #adochallenge #goals #abs #thecomeback #fitgirls #motivated #humpday

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“What is the difference between an obstacle and an opportunity? Our attitude toward it. Every opportunity has a difficult, and every difficulty has an opportunity.” – J. Sidlow Baxter. #positivity #positivevibes #love #motivation #happiness #selflove #inspiration #loveyourself #mindset #life #believe #quotes #goals #instagood #motivationalquotes #success #yourself #instagram #lifestyle #happy #smile #selfcare #bhfyp #fitness #motivational #goodvibes #inspire #inspirationalquotes #quoteoftheday #bhfyp

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A 7 point balanced dinner 😆 ⠀ • 647 roll (2 ) • Bolthouse ranch (1 ) • Alexia fries (4 ) ⠀ #ww #weightwatchers #wwblue #teamblue #myww #wwdinners #wwdinnerideas #healthyliving #wwinspiration #goals #smartpoints #wwlifestyle #weightlossjourney #balance #accountability

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I can run! I nearly did a dance in the office 🎉🤷🏼‍♀️😳🏃‍♀️ In a nutshell, I still can’t lift anything more than 2 pounds for another eight weeks ( no pressure, so no pushups etc. and No swimming for 6ish weeks, that will depend on how therapy and range of motion goes ). PT starts tomorrow and that will be for the next 6 to 8 weeks. BUT, I can run with no restrictions except of course not falling on my face. 😳🙃 No cycling outside either for a few more weeks which is ok because I can Zwift all I want. Setting my sights on Chattanooga 70.3 in May. Thank you to everyone who has been checking on me and sending me good thoughts. Exciting stuff is coming for me just wait and see!! ❤️🤗 🏊🏻‍♀️🚴🏻‍♀️🏃‍♀️

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Lunch. Sunflower Crunch Salad. Delish.

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👏🏼🏆💜 Way to crush the Shake & Sculpt Challenge elevate fam! We hope it was the push you needed to head into fall feeling strong, confident, and beautiful! 🍁Look out for our Tucktober email tomorrow filled with fun stuff to help keep the momentum going and hold you accountable! #shakeandsculpt #septemberchallenge #goals #teamelevate #barre #TRX #elevatefitstudio

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There’re zero commercials for Lambo’s and Ferrari’s 🏎 because people who can afford em aren’t sitting around watching tv. 😎 #goals #forex #nextlevel

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1 minute ago

Obsessingggg over this new @gymshark set 😍 colors, fit, feel...on point!👌

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1 minute ago

Wig install 😍

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2 minutes ago

Clear Goals = Clear Actions = Success

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2 minutes ago

I’d consider myself an underdog or a “sleeper”. I might not be the most talented but you’ll remember me for my work ethic. Just as the great Dorian Yates said, “Work hard in silence; let your success make the noise”. He was “The Shadow” and I’m the “The Dark Knight” 🤫🦇

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𝕋𝕙𝕖𝕣𝕖’𝕤 𝕒 𝕥𝕚𝕞𝕖 𝕥𝕠 𝕞𝕒𝕜𝕖 𝕪𝕠𝕦𝕣 𝕡𝕣𝕖𝕤𝕖𝕟𝕔𝕖 𝕜𝕟𝕠𝕨𝕟. 𝔹𝕦𝕥, 𝕥𝕙𝕖𝕣𝕖’𝕤 𝕒𝕝𝕤𝕠 𝕒 𝕥𝕚𝕞𝕖 𝕥𝕠 𝕞𝕒𝕜𝕖 𝕪𝕠𝕦𝕣 𝕒𝕓𝕤𝕖𝕟𝕥 𝕗𝕖𝕝𝕥. 💡⏳ . . . #goodvibes #live #mood #insta #instadaily #beautiful #inspirationalquotes #inspire #feelgood #time #vibes #lightworker #transformation #creative #614 #columbusohio #curlyhair #night #focus #watch #goals #likeforlikes

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2 minutes ago

Stay safe peeps! ❤️ . . .

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2 minutes ago

What’s important to you is all that matters. Believe in yourself and good things will happen. Ignore the white noise as it will only distract you from the goal. #whitenoise #importance #focus #whatsimportant #goals

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A shirt that reminds you of important stuff in the mirror...like self belief, and hand washing. @dizkorce to purchase this and more click the link in the bio or go to Dizkorce.redbubble.com . . . . #inspirational #inspiration #motivation #motivational #inspirationalquotes #motivationalquotes #inspire #quotes #love #quoteoftheday #success #believe #entrepreneur #life #positivevibes #mindset #goals #quote #positivity #selflove #instagood #lifequotes #happiness #lifestyle #instagram #successquotes #business #bhfyp #motivate #bhfyp

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Top photos & videos on #goals

5 hours ago

Hay personas que te ofrecen las estrellas, y personas que te llevan a ellas ⚓️ • • • • #photooftheday #boyfriend #girlfriend #love #amor #playa #summer2020 #memories #you #couplegoals #couplelove #italy #italiangirl #goals #couplegoals #beautiful #boyandgirl #best #favourite

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4 hours ago

Your limitations are created by your imagination. 💫 Success is built on some habits, commitments and a lot of patience. Here are some of the keys to manifesting fruitful returns into your life that I’ve learned out of community living in @puntamona and thanks to working alongside with the amazing @stephenrbrooks and @andrea ._belen._ - Scheduling: we use three different white boards to help us plan our time to accomplish our goals and help us keeping up with the flow. We have one for the kitchen: cleaning, cooking shift and dietary requirements. Another one is for the weekly schedule of each people with assigned spaces to work or clean and projects to work on. The last one is for the morning stand ups, get a clearer view of the day and motivate the crew! - Prioritizing: focusing on determining what is urgent and or important, and making our schedule in function of it. - We don’t take ourselves too seriously: we look at our mistakes humbly and see them as growth opportunities. We look upon ourselves realistically and develop habits that reflect our true abilities. - We hold each other accountable: we take responsibility for what we get done (or don’t ), and lovingly helps others do the same. - We take care of our bodies: we make sure to have an healthy locally sourced and mostly organic diet, get lots of sleep and exercise regularly while tending the gardens, practicing yoga in the morning and meditate. In the end, when our bodies feels good, so does our minds. Taking care of our bodies helps us to focus, gives us energy boosts, and makes us feel better about ourselves and the work we do. - We keep a positive attitude: we try to shift our way of thinking to see solutions rather than problems, opportunities rather than failures. - We are grateful: we take the time to appreciate our community, this amazing land that supports and feeds us, and the knowledge of teachers and books that we encounter on our journey. They key to all theses is honest open #communication and #vulnerability . Effective communication is 20% what you know, and 80% how you feel about what you know. What is your keys to effective #manifestation of your #goals and #dreams ? 🔑 ✨💛

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4 hours ago

Last day of September but Day 1 in the gym! And it felt weird, uncomfortable but so exciting!! Heading into a new month - I spent a little time today making a very simple list of goals for October . 💗Hit my protein goal every day - (I’m so inconsistent with protein.. some days I’m great other days I barely have any.. so I’m stocking up on my @womensbest protein and I’m determined to nail it this month ) . 💗 1 workout a week in the gym - covid and lockdown has sent my natural hermit nature into overdrive - some days I think I could never leave my home again and I’d be perfectly happy. I aware that’s not good for me, So having one outing a week to the gym is going to be hugely beneficial for my workouts and my mental health. . 💗 2 litres of water a day - because nothing helps a body look healthy and glowy and lean than being adequately and perfectly hydrated lol . 💗 launch my ‘early morning’ course/challenge (I’ve been working on this forever and I just need to pull the trigger - it’s my heart and soul poured into my love for early morning routine and I can’t wait to share it with you! ) . What are your October goals? . . #octobergoals #byeseptember #womensbest #partnership #goals #fitness #protein #fitmum #gymmotivation #howo #lifestyle #happy #queenteam #pink

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2 hours ago

HAPPY NATIONAL WOMEN’S HEALTH AND FITNESS DAY AND WOMEN CRUSH WEDNESDAY! So grateful for these ladies and for how my passion for fitness and health has brought so many incredible people and opportunities into my life 💕 Who runs the world? GIRLS 💁‍♀️🌎 • • • #wcw #npcbikini #musclecontest #healthjourney #fitnessjourney #bodybuildingjourney #bodybuilding #bikiniprep #npccompetitor #transformation #physique #musclecontest #currentphysique #progress #progressphoto #mindpump #bbgcommunity #fitness #personaltrainer #goals #bbg #fitnessjourney #weightloss #diet #nutrition #exercise #motivation #goals #bikinicompetitor #girlswholift #girlswithmuscle

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37 minutes ago

Let’s focus on National Women’s Health & Fitness Day by remembering it’s about the weight you LIFT not the weight you LOSE.. Although weight loss is usually the ultimate goal, there will be those times the scale isn’t moving and you get disappointed or discouraged.. **DON’T** Because if you stop, while being impatient for quick results, you’ll never get to see how much potential you possess.. 💋 #foxxfitness #nationalwomenshealthandfitnessday #fitnessmodel #fitchick #goals #nikewomen #fitmom #thickfitchick #healthylifestyle #strongwomen #justdoit #juststrong #crossfit #fitinfluencer #fitover45 #love #fitnessmotivation #flex #wednesday #humpday

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2 hours ago

Nuestro amor se refleja en la inmensidad. ❤ . . . #inmensidad #amor #love #pareja #goals #escritor

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3 hours ago

“4th quarter is when the star players perform” ~𝐌𝐞𝐞𝐤⁣⁣⁣ ⁣⁣⁣ Don’t let this 4th quarter break you down by tallying up what you didn’t do for the last 9 months. Instead, focus on what you CAN do for the remainder of this year... ⁣⁣⁣ ⁣⁣⁣ You have 91 more opportunities to make it happen. It’s never too late to start crushing goals. I usually hit my home runs in Q4 anyway! 🤑⁣⁣⁣ ⁣⁣⁣ What is something you want to accomplish before 2021? I want to buy an investment property and reorganize my closet!!!⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #commercialrealestate #realestate #investor #memphisrealtor #goals #womeninbusiness #realestatestyle #realestatelife #motivational #grindtime

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