#focus photos & videos

just now

😰What is Panic? 🧠It’s a feeling of sudden uncontrollable dear or anxiety, which often causes wildly overthinking behavior. Learn how to stop the panic in its tracks with #DrJud ’s #UnwindingAnxiety program, at the #linkinbio . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #Mindfulness #MindSciences #DrJud #Addiction #MentalHealth #NueralTherapeutics #EatRightNow #pandemic #anxiety #COVID19 #habits #brain #quarantinelife #coronavirusanxiety #anxietyloops #anger #mentalhealth #panic #TheCravingMind #habitloops #breakinghabits #TEDTalk #focus #wellness #healthyhabits #emotionalhealth

00
just now

tricolour🧠 . 🇬🇧 today I am hoing to explain why I write in English and in Spanish because some of you asked why I post in both languages. 😸 The thing is that my daddy is from UK and my mommy is from Spain, so I am bilingual. More specifically, I am trilingual, because we also speak Catalan at home. So, here you have the answer, I am tricolour cat and also trilingual💁🏻‍♀️ . . 🇪🇸 hoy os voy a contar porqué escribo en inglés y español en mis posts, ya que algunos me lo preguntáis. 😸 el caso es que mi papi es de Inglaterra y mi mami española, entonces soy bilingüe. Más concretamente, soy trilingüe porqué en casa también hablamos catalán. Así que, esta es la respuesta, soy una gatita tricolor y trilingüe 💁🏻‍♀️ . . #cat #cocothecat #cocothetricolour #tricolourcat #kittycat #lovecat #tricolourkitty #adopted #tricoloured #catlife #calicocat #trilingual #trilingualcat #medicaldoctor #catphotography #whatisthat #focus

00
just now

Trying to just get in a quick 2 mile run then a 20 min work out and shower all in an hour. A little bit everyday adds up. #focus #outdoorcardio #nogymnoproblem #runeveryday

00
just now

Ooooh my💞 all the good stuff!! Our 32oz Lit tea 🔥 smashes thirst and gives you clean energy without the crash! Helps me with mental fatigue and focus! 🙌 #goodstuff #cleanenergy #btnutrition #thegoodstuff #itslit #megalittea #mentalclarity #focus #liquidadderall

00
just now

Monkey coach Te quiero ver hervir; #makumba te quiero ver hervir. Una vaca púrpura no le pide permiso al destino; una vaca púrpura es el destino. Después de todo, ¡quien dijo miedo!. . . #habitosdericos 📖 . 🦍🦍🦍 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #habitos #hervir #lider #imparables #focus #coach #popayan #model

00
just now

Focus on your target, Else you'll miss me. #focus #target #love #instagram

00
just now

We at Kettle Mind believe that tracking performance is vital to achieve the goals we set. By doing so we understand strengths and weakness - which is crucial when we are training our mind and body. #kettlemind #kettlemindtricks #focus #focusedonmygoals #trainhard #trainyourself #trainyourmind #mental #mentalhealth #mentalwellness #mentalwellbeing #wellbeingcoach #madeinindia #supportlocalbusiness #feelgood #feelgoodmentallyandphysically

00
just now

After great prep at the Giro Rosa and a nice recovery week in Italy ... it's time to pull on the colours of my rainbow nation at the World Champs @imola_er2020 . Tomorrow I'll be riding with my country in my heart ❤ 📸 @dwlpowell . . . #livCOMMITTED #cyclinglife #RideForMore #cycling #cyclingphotos #livforward #mycountry #BeYourBest #passion #strong #hope #focus #race #fast #2020

110
just now

New movement for me today - Pendlay Row . Worked up to 80kg but can see from my form it was too heavy so went down to 60kg for a nice number to build on - won’t let my ego compromise form, especially with @the_form_police2020 knocking on doors 👀 . . . . . . #roadto2bros #instafit #motivation #classicphysique #fitness #gym #prep #flex #gym #trainhard #grow #focus #dedication #strength #offseason #ripped #muscle #shredded #squat #quads #sweat #grind #happy #rawirongymwear #pushpulllegs #motivation #photooftheday #bodybuilding

00
1 minute ago

Leg day is always a win! Slow and steady! “The mind-muscle connection is a conscious and deliberate muscle contraction. It's the ability to focus the tension you create during exercise on a specific muscle or region of muscles in the body, which is the difference between passively and actively moving the weight.” #FOCUS #HAPPYFRIDAY ✨ I do not own the rights to this music

10
1 minute ago

❤🌷 دستانم بوی گل سرخ می‌داد مرا به جرم چیدن گل سرخ محاکمه کردند اما هیچکس گمان نکرد شاید گلی کاشته باشم edit by: Artan atelier. photo by: Artan atelier Rezrv📷 = Direct📸 #photo #photos #pic #pics #instatags #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment

10
47 minutes ago

There’s a reason Will Smith is one of the greats 🙌

5962
2 days ago

Today was another step forward to finishing off 2020 with a bang💥💥- I know I’ll come out of this year, stronger, healthier and wiser!! #2020 💪🏽😤

631
last month

Unless you have a courage that keeps you going no matter what happens, there’s no certainty of success. https://ei4change.com/self-management/ #emotionalhealth #emotionalresilience #resilience #stress #selfmotivation #selfmanagement #emotionalintelligence #emotions #ei #eq #emotionsatwork #focus #coaching #emotionalintelligencecoaching #study #motivation #success #successmindset @ei4change

00

Top photos & videos on #focus

5 hours ago

Las pipas son lo importante de esta foto. #focus #35mm Fto de @abbrahaamm @pipas .tijuana.grefusa

1584
4 hours ago

Vamos falar de motivação?⠀ Não treino de forma consistente há 6 meses. Sim 6 meses!! Porquê? Falta de motivação! ⠀ 🏋️‍♀️Primeiro a quarentena veio quebrar o meu ciclo de treinos, como a muitos de vocês! ⠀ 🏋️‍♀️Voltei ao trabalho presencial, os meses de junho e julho sem tempo para nada, surgiram novos projetos e trabalhava muitas horas por dia. Só queria descansar😴 ⠀ 🏋️‍♀️Em agosto pensei “o trabalho acalma, é agora que vou começar”! Fiz um ou dois treinos, nada mais! Vieram as férias e estava mesmo exausta. Continuei sem treinar! Consegui acalmar o ritmo e pensei... em setembro é que é! ⠀ 🏋️‍♀️Chegou Setembro...Voltaram as rotinas e com elas os dias apertados e stressantes! ⠀ Foi quando pensei... “há coisas que quero fazer que estou sempre adiar, tenho projetos que não saem da gaveta porque estou sempre adiar... se continuar assim, vão-se passar mais 6 meses, 1 ano e nada mudará”! ⠀ E sabes porquê? Porque não sei dizer não... e penso que sou sempre capaz de fazer mais isto ou mais aquilo!! Na verdade consigo, porque sou organizada e acabo por dar conta de tudo! Mas a que custo?? ⠀ A deixar coisas que sempre gostei de fazer para trás?! A deixar-me para 2o plano e não ter tempo para mim e para cuidar da minha energia! A dormir pouquíssimas horas... Comer “qualquer coisa”... A fazer precisamente o oposto do que aconselho aos meus clientes?!🤦🏼‍♀️ ⠀ Então, decidi que primeiro há que pensar em mim e estar bem! Tenho de ser coerente comigo e com tudo o que acredito ser bom para mim! Ter tempo para dormir bem, comer bem, treinar bem e conseguir ter energia para qualquer desafio que se cruze na minha vida...sem exigir demasiado de mim e comprometer o meu bem estar! ⠀ Não somos máquinas, não somos perfeitos e não conseguimos chegar a todo lado!... e está tudo bem! 😊 São fases.. temos é de fazer por sair delas. ⠀ Se também andas numa roda viva, sem tempo para ti, para cuidares de ti, seja por estas ou por outras razões, faz um favor a ti mesma(o )... ⠀ PARA, PENSA e OUVE-TE... tens as respostas para tudo e a mudança que queres na tua vida, começa dentro de ti! ⠀ Eu voltei esta semana aos treinos e mesmo toda partida 😵, tem-me feito tão bem🥰 ⠀ Bom fds😘🦋

2157
6 hours ago

𝐷𝑜 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝑡𝑜𝑑𝑎𝑦 𝑡ℎ𝑎𝑡 𝑦𝑜𝑢𝑟 𝑓𝑢𝑡𝑢𝑟𝑒 𝑠𝑒𝑙𝑓 𝑤𝑖𝑙𝑙 𝑡ℎ𝑎𝑛𝑘 𝑦𝑜𝑢 𝑓𝑜𝑟.🎯 . . . . . #benessere #positivita ̀ #mindset #impegno #formazionepersonale #happiness #networkmarketing #elegance #eleganza #classe #style #classy #smart #stile #highheels #tacchi #heels #fitgirl #businesswoman #suit #womanstyle #womanpower #obiettivo #focus #impegno #money

1477
4 hours ago

💥FREITAG 💥 Endlich ist wieder Freitag und wir können uns alle auf das Wochenende freuen 😍 Was steht bei euch so auf dem Plan ? Schönen Start ins Wochenende ❤️ #fashion #lifestyle #love #sumglasses #fitfamgermany #fitfam #vacation #hollidays #inked #fitness #fit #sun #focus #croatia #bhfyp #inkedmen #hemd #goodvibes #weekend #friday #dream #throwback

39545
3 hours ago

HAPPY WEEKEND

1339
5 hours ago

Often I feel that I am constantly at battle with myself to make the best choices. My heart yearns to be better & better, but sometimes I don’t feel that my actions are up to par with the person I long to be. In these moments it is easy to get down on myself, and the awful lie “that I’m never going to be good enough” creeps into my thoughts. I try hard to realign my focus and push all those thoughts of doubt away. What is most important is that I keep striving to be better & keep firmly pointed towards the light of Christ. If I do that, then even when I falter & the darkness creeps in, then I can have sufficient light to lift my spirts & guide me through the mists of darkness. #sunset #sunsetphotography #sunsetlover #sunsets #sunsetsniper #sunsethunter #georgia #jekyllisland #sanddunes #beach #focus #hearhim #strivetobe #sunshine #light #reflection #reflections #golden #gold #lighttheworld

45320