#fitnesslifestyle photos & videos

just now

#wednesdayworkout Enjoy the gorgeous weather☀️. Doors are open to let the fresh air in🏋🏻‍♂️. And we bring the equipment outside to soak up some sunshine😎 Spin, circuit training, strength training, swimming, aqua training...something for everyone to get fit💪🏼❤️ Come train your mind, body, & spirit!! @bfinch63 @pattiannfinch @marty_finch @solace_stretch ———————————- #spinclass #circuittraining #personaltraining #swimming #aquatraining #strengthtraining #fitnessgoals #fitnesslifestyle #setgoalsandcrushthem #personaltrainingstudio #familyowned #smallbusiness #supportsmallbusiness #southjersey #mountlaurelnj #marltonnj #medfordnj #cherryhillnj #voorheesnj #moorestownnj

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just now

⚠️SHOULDER DAY⚠️ . Put in that shoulder work for a better upper body and v taper. I typically like to do Arnold presses with my limited weights, along with lateral raises for width. Put in that work and you shall receive! . #bodybuilding #bodybuilder #bodybuildingmotivation #fitness #fit #fitnesslifestyle #fitnessfreaks #fitnessjourney #fitnessmodel #aesthetics #abs #shredded #beast #beastmode #gym #gymmotivation #gymlife

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2 minutes ago

Si te interesa esta belleza, envíanos un DM💕🛍 No dudes en preguntar si tienes dudas💕 #ropadeportiva #fitnesslifestyle #sport #sportwear #sportwomen #buenobonitobarato #sportloversrd

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3 minutes ago

Si te interesa esta belleza, envíanos un DM💕🛍 No dudes en preguntar si tienes dudas💕 #ropadeportiva #fitnesslifestyle #sport #sportwear #sportwomen #buenobonitobarato #sportloversrd

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3 minutes ago

Sassy, classy & a little bad assey 💁🏼‍♀️ - Stole that one 👆🏼from the wall at @squeezefitnessoceanside ... but if the shoe fits, u know what I’m sayin? 😉🍑😈 Happy hump day y’all - #humpday 🐪 #wednesdayvibes #wednesdaymotivation #peachy #squeeze #staypeachy #squats #squatsbooty #fitnessgirl #bootyshortsbabe #glutes #workoutmotivation #bootybuilder #fitnessmotivation #fitnesslifestyle #gains #muscle #buildingmuscle #buildingglutes

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3 minutes ago

Si te interesa esta belleza, envíanos un DM💕🛍 No dudes en preguntar si tienes dudas💕 #ropadeportiva #fitnesslifestyle #sport #sportwear #sportwomen #buenobonitobarato #sportloversrd

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3 minutes ago

Back days are winning for favourites now that there are no leg days.

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3 minutes ago

Estamos muy felices y emocionadas de anunciarles a nuestro patrocinador oficial de la 2da edición del Barralates Baja Fit & Wine @subarutijuanaoficial 🚘 Si aún no tienes tus boletos del #BajaFitAndWine , ¡Este es tu momento! 🎫 Las primeras 15 tienen acceso al paint and wine 🍷 www.barralates.com -- ¿Necesitas más información? Contáctanos 📱 +52 1 664 305 4173 📧 barralatesmx @gmail .com . . . . . . . . . #BarralatesMakesMeHappy #barralatesbody #Barralateando #Barralateras #fitnessmotivation #fitnesslifestyle #fitnesscoach #barralatesismytherapy #liveworkout #BarralatesWorkout #WokingOut #FitnessGirl #Tijuana #fitlifestyle #fitnessinspiration #fitnessmotivator #gymroutine #tijuanafitness #momworkout #girlworkouts #fitmomjourney #fitnesscenter #girlswhoworkout #danceworkout #ballerinabody #barralatesinstructure #barralatesbaja #barralateslive

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3 minutes ago

You ready? Let’s do this. #workouttime@blxssssom rocking UFC GYM gear head to toe ➡️ grab your own at your local gym or ufcstore.com

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4 minutes ago

No te molestes con el pozo que está seco porque no te da agua, mejor pregúntate por qué tu sigues insistiendo en sacar agua en donde ya ha quedado claro que no puedes encontrarla. 🧐 . . . . . . . . . . #health #model #love #strong #muscle #instagood #gains #workoutmotivation #cardio #goals #homeworkout #squats #fitnesslife #fitspiration #fitnesslifestyle #transformation #exercise #fitnessgoals #beauty #fitnessgirls #gymgirls #gymgirl #weightlossjourney #fashion #weightlifting #b #fitchick #soyexclusivevip

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4 minutes ago

Conoce los algunos de los Beneficios de nuestros productos que son tus MEJORES ALIADOS PARA ESTE VERANO!!!. 🟣 #FIT9 Te ayudará a perder grasa de forma segura ya que sus componentes son 100% naturales, además mejora tu composición corporal, ayuda a eliminar la celulitis, es diurético, mejora la piel y el estado de ánimo, no produce taquicardia ni causa efecto rebote. 🟣 #BCAA es un suplemento que te dará energía al momento de tu entrenamiento, ayuda a proteger y aumentar la masa muscular, te dará más resistencia además que tiene un SABOR DELICIOSO, su mayor aporte metabólico es disminuir el cortisol (hormona de respuesta a estímulos de estrés ) y la ansiedad, es recomendable que ejercites para consumirlo. 📲Haz tu pedido al siguiente número de whatsapp para coordinarlo 75694220 . #saschafitness #BCAA #Aminoa ́cidos #Fitnesslife #instafitness #fit9saschafitness #fit9 #SaschaFitnessBolivia #vidafitness #Bolivia #saschafitnessmarket #saschafitnessbo #fitnessmotivation #fitnesslifestyle #fitgirl #fitbody #BCAA #BCAASASCHAFITNESS #Verano #SantaCruz #Cochabamba #LaPaz #Beni #Tarija #Sucre #Potosi #Cobija #Oruro #fitness fitnessgirl #saschabarboza

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4 minutes ago

Morning Workout: Hanging knee raises - Forward grip 10/10/10. Hanging knee raises - Chin-up grip 8/8/8. Hanging knee raises - Mixed grip, both permutations (left underhand and right overhand and vice versa ) 5/8 5/8 5/8. Downward dog to child pose (Dog on top of feet ) 10/10/10. Downward dog to child pose (Dog on bottom of feet ) 10/10/10. Push ups (wide and narrow )10/10/10/10/10/10/30. Hanging 30 sec 1/1/1. 30 second hang. Inverted Sit-ups 1 set 10 reps. 30 second hang. Single kettlebell 24kg front squats (Pick ups put downs ): 5 (each side ). 10 (each side ) by 2’s (2 left & 2 right ). 10 (each side ) 3 then 2 then 3 then 2. 10 (each side ) 5 then 2 then 2 the 1. 10 (each side ) 5 then 3 then 2. Inverted Sit-ups 1 set 10 reps. 30 second hang. #morningpractice #secondworkout #kettlebellsquats #fitnesslifestyle #spinaldecompression #inversionboots #hangingsitups #bodyweightexercises #justsquat #functionalmovement

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4 minutes ago

How to make exercise fun ✨ Exercise and working out gets such a bad rap for being boring and people treat it like a chore 🙄 You have to go into it with a different mindset and do you something that you enjoy and not something you think is what you should be doing because that’s what society says or tells you! 🤔💫 If you like to dance then do Zumba classes if you like the water then go swimming if you like to lift weights then lift weights 🙌 Top 🖐 ways to make exercise more fun!! 1️⃣ do you something you enjoy 2️⃣ work out with a buddy 3️⃣ have a goal that you know you can accomplish and is not out of reach 4️⃣ track your progress and identify wins each day 5️⃣ start calling it fun

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4 minutes ago

Just posting my third gym selfie in a row to say this: If you’re tired, learn to rest. Breathe. Relax. But whatever you do, don’t quit. This message is brought to you by: my loyal locker room mirror, this weak flex, & my tired ass self 🙆‍♀️ . . #gymselfie #weakflex #learntorest #tiredaf #itme

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4 minutes ago

Ryans approach to fitness isn’t just concentrated on how you can change your body, but how changing your mindset can affect the outcome of your physical goals. In the last month of working together and creating this video he has shown me that he truly cares for his clients and how they approach their physical health by building their mental strengths as well. On top of all that to boot, Ryan is an amazing human, just looking to help each client reach their true potential. Be sure to drop a follow and follow him on his journey of turning Blackbird Athletics into an elite fitness and wellness brand. 🙌🏼 @blackbirdathletics @blackbird_athlete_official • • • #theenohproject #domoreyou #nikoma #cinematographers #videographers #visualsoflife #artvisuals #canonusa #exploretocreate #throughthelense #justgoshoot #createcommune #discoverearth #igworldclub #visualsgang #vibegramz #visualambassadors #fitness #athletics #fitnessmotivation #fitnessjourney #athletictraining #yogi #fitnesslifestyle #athletics_life #branding #brandingdesign #brandinginspiration

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5 minutes ago

. 𝑪𝒂𝒎𝒃𝒊𝒐 𝒅𝒆 𝒊𝒎𝒂𝒈𝒆𝒏 🐛🌪🦋 Desde ahora somos @ᴋᴀʙᴀᴋ .ᴄʟ ✨🖤 Una marca independiente dedicada a la venta de 𝕣𝕠𝕡𝕒 𝕕𝕖𝕡𝕠𝕣𝕥𝕚𝕧𝕒 𝕪 𝕞𝕒𝕣𝕔𝕒𝕤 𝕖𝕩𝕔𝕝𝕦𝕤𝕚𝕧𝕒𝕤 🌟, además incluiremos nuevas líneas de productos 🤩. Así que atentas 📣 ya que si todo resulta bien pronto tendremos novedades 😊🙌🏻💜 #kabak #kabak .cl #ropadeportiva #fitness #fitnessmotivation #fitnessgirl #fitnesslifestyle #vidasana #vidafitness #outfits #outfitoftheday #sportlife #sports

60
5 minutes ago

Y le rogué al cielo y las estrellas, que allá en donde quiera que estés, estuvieras bien ✨🖤

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1 hour ago

WELLNESS💙WEDNESDAY As important as it is to take care of your body & physical health, it’s just as important to take care of your mind & mental health.💫 ✨3 ‘practices’ that are part of my *week day* morning routine that I HIGHLY recommend for taking care of your mind &&& setting yourself up for a positive day: ⭐️1. Yoga & stretching.🧘🏻‍♀️Anywhere from 10-25 mins of yoga/stretching first thing in the morning not only puts me in a calm state of mind, but I also feel SO much more energized throughout the whole day.🙌🏻🤸🏻‍♀️ If I skip it, I can ALWAYS tell😴 ⭐️2. Listen to a meditation & concentrate on my breath.😌If ya know me, ya know I like efficiency🤷🏻‍♀️🤪 soooo, I do this while I’m going through my yoga flow. It honestly feels SO empowering, as corny as that may sound.😬 I swear...try it & you will feel like you 1000% have your shit together & you’ll feel so grounded.🙌🏻 ⭐️3. Gratitude & productivity practice. *Hold the judgement*, but I always write down (in the same journal every day ) 3 things I’m grateful for that happened the day prior & then my ‘3 non-negotiables to get done for today’.🤓 When you begin your day reflecting on things you’re grateful for, you will subconsciously seek out things to be grateful for all day. As for jottin down non-negotiable to-do’s...keeps ya productive.✔️ And who doesn’t love being productive?!🤓 It’s pretty difficult to win the day without winning your morning.😉 & it’s totally legit that how you start your day and the intentions you set will 99% of the time reflect upon the choices you make & how you handle situations throw at you throughout your day. I’m much more calm & proactive versus anxious & reactive when I MAKE the time to do these 3 SIMPLE practices first thing in the morning.☝🏻🙏🏻 Are you taking care of your mental well-being?!😇

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Top photos & videos on #fitnesslifestyle

48016
3 hours ago

Happy hump day loves 😋 ⁣peep the little guard dog behind me 😂 ⁣ ⁣⁣ Hope you guys are crushing your goals so far this week 😁 ⁣⁣ ⁣⁣ Also, this fall weather has been AMAZING 🤩⁣ Fall gets me so excited but I can’t believe October is almost here already!⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ -⁣⁣ #womensbest #fit #fitness #fitspo #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #girlswholift #gymshark #gymsharkwomen #fitspiration #fitnessgoals #fitfam #fitlife #fitnesslifestyle #fitnessgirl #fitnessfreak #goals #bodybuilding #buffbunnycollection

15.7k114
6 hours ago

I don’t know who needs to hear this today: but KEEP GOING 👏🏼. Don’t stop now. No matter how much you want to give up, I promise your future self will thank you for not giving up. You can do it, even the hard things.💗

33530
4 hours ago

❤️ Pekný večer ❤️ Ako vnímate cheat jedlo? Viete si ho užiť, alebo máte výčitky svedomia? Často sa stretávam s tým, že klientky majú s tým problém, majú pocit, že je to veľa, že si to nemôžu dovoliť, že niečo pokazia, že priberú.... A nie len to, pohľad na jedlo ako taký má veľa žien veľmi zlý. Vinou nezmyselných diet, detoxov a inštitúcii, ktoré sľubujú, že pomocou práškov schudnú a budú zdravé. Toto všetko spôsobí strach zo zdravého jedla. V takýchto prípadoch je dôležité pomaly sa s jedlom znova skamarátiť, užiť si ho a brať to ako radosť. Jedlo je kamarát, nie nepriateľ ❤️🥰🙏 #photography #fitness #fitnessgirl #fitnessmotivation #fit #fitnesslifestyle #fitspo #mood #motivation #photoshoot #photomodel #slovakia #slovakgirl #slovensko #instaphoto #instalike

2125
6 hours ago

Top left: 2018, bottom left: 2019, right: last week... The whole trip was really eye opening, not only for the weight loss or muscle building but for the way it has improved my psychology. Going to the gym doesn’t only help my fitness but also my mental health and I couldn’t be more thankful #fitnessjourney #gym #gymmotivation #gymlife #gymlifestyle #fitness #fitnesslife #fit #fitnessgirl #fitnation #fitnesslifestyle #bodybuilding #transformation

1147
6 hours ago

Nisam vegan, ali mogu isprobati 🤪 Taj i ostale @protella namaze pronađite u novoj @proteinshophr akcijskoj ponudi! 💪🏼 #fitgirls #fitnesslifestyle #fitness #gymshark #fitnessmodel #protella #fitfoodie #cleaneating

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