#fitnesslife photos & videos

just now

🔥Emagreça 10KG em 17 DIAS De Forma Fácil é Saudável😍❤️ . ⚠ O chá mais poderoso do Brasil faz Secar a Barriga em Poucos Dias! 😮 . 💥 Perca 7KG Em uma Semana⠀ 💥 Reduza As Celulites⠀ 💥 Acelera O Metabolismo⠀ 💥 Aumenta O Foco E Energia⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Cardápio Lowcarb para os 18 dias⠀ 💎 INVISTA EM VOCÊ❤ Daqui a 17 Dias você vai se agradecer por ter começado HOJE ✔ Temos resultados de pessoas que já estão participando nós STORIES, assista 🤳🏻 💪✔ CLIQUE NO LINK AZUL NO PERFIL 👉https://bit.ly/Dieta17dias_saudefelicidade 👈Para se INSCREVER ❤️ #saude #fitness #saudeebemestar #fitnessmotivation #gym #saúde #fitnessmodel #emagrecer #fitnesslife #dieta #fit #vidasaudavel #fitnessaddict #reeducaçãoalimentar #workout #alimentacaosaudavel #motivation #saudeevida #fitnessgirl #bemestar #bodybuilding #saudeebeleza #fitnessjourney #foco #fitnessgoals #saudavel #fitnessfreak #saudeemfoco #fitfam #emagrecimento

00
just now

🔥Emagreça 10KG em 17 DIAS De Forma Fácil é Saudável😍❤️ . ⚠ O chá mais poderoso do Brasil faz Secar a Barriga em Poucos Dias! 😮 . 💥 Perca 7KG Em uma Semana⠀ 💥 Reduza As Celulites⠀ 💥 Acelera O Metabolismo⠀ 💥 Aumenta O Foco E Energia⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Cardápio Lowcarb para os 18 dias⠀ 💎 INVISTA EM VOCÊ❤ Daqui a 17 Dias você vai se agradecer por ter começado HOJE ✔ Temos resultados de pessoas que já estão participando nós STORIES, assista 🤳🏻 💪✔ CLIQUE NO LINK AZUL NO PERFIL 👉https://bit.ly/Dieta17dias_saudefelicidade 👈Para se INSCREVER ❤️ #saude #fitness #saudeebemestar #fitnessmotivation #gym #saúde #fitnessmodel #emagrecer #fitnesslife #dieta #fit #vidasaudavel #fitnessaddict #reeducaçãoalimentar #workout #alimentacaosaudavel #motivation #saudeevida #fitnessgirl #bemestar #bodybuilding #saudeebeleza #fitnessjourney #foco #fitnessgoals #saudavel #fitnessfreak #saudeemfoco #fitfam #emagrecimento

20
1 minute ago

🔥Emagreça 10KG em 17 DIAS De Forma Fácil é Saudável😍❤️ . ⚠ O chá mais poderoso do Brasil faz Secar a Barriga em Poucos Dias! 😮 . 💥 Perca 7KG Em uma Semana⠀ 💥 Reduza As Celulites⠀ 💥 Acelera O Metabolismo⠀ 💥 Aumenta O Foco E Energia⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Cardápio Lowcarb para os 18 dias⠀ 💎 INVISTA EM VOCÊ❤ Daqui a 17 Dias você vai se agradecer por ter começado HOJE ✔ Temos resultados de pessoas que já estão participando nós STORIES, assista 🤳🏻 💪✔ CLIQUE NO LINK AZUL NO PERFIL 👉https://bit.ly/Dieta17dias_saudefelicidade 👈Para se INSCREVER ❤️ #saude #fitness #saudeebemestar #fitnessmotivation #gym #saúde #fitnessmodel #emagrecer #fitnesslife #dieta #fit #vidasaudavel #fitnessaddict #reeducaçãoalimentar #workout #alimentacaosaudavel #motivation #saudeevida #fitnessgirl #bemestar #bodybuilding #saudeebeleza #fitnessjourney #foco #fitnessgoals #saudavel #fitnessfreak #saudeemfoco #fitfam #emagrecimento

21
1 minute ago

🔥Emagreça 10KG em 17 DIAS De Forma Fácil é Saudável😍❤️ . ⚠ O chá mais poderoso do Brasil faz Secar a Barriga em Poucos Dias! 😮 . 💥 Perca 7KG Em uma Semana⠀ 💥 Reduza As Celulites⠀ 💥 Acelera O Metabolismo⠀ 💥 Aumenta O Foco E Energia⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Cardápio Lowcarb para os 18 dias⠀ 💎 INVISTA EM VOCÊ❤ Daqui a 17 Dias você vai se agradecer por ter começado HOJE ✔ Temos resultados de pessoas que já estão participando nós STORIES, assista 🤳🏻 💪✔ CLIQUE NO LINK AZUL NO PERFIL 👉https://bit.ly/Dieta17dias_saudefelicidade 👈Para se INSCREVER ❤️ #saude #fitness #saudeebemestar #fitnessmotivation #gym #saúde #fitnessmodel #emagrecer #fitnesslife #dieta #fit #vidasaudavel #fitnessaddict #reeducaçãoalimentar #workout #alimentacaosaudavel #motivation #saudeevida #fitnessgirl #bemestar #bodybuilding #saudeebeleza #fitnessjourney #foco #fitnessgoals #saudavel #fitnessfreak #saudeemfoco #fitfam #emagrecimento

31
2 minutes ago

🔥Emagreça 10KG em 17 DIAS De Forma Fácil é Saudável😍❤️ . ⚠ O chá mais poderoso do Brasil faz Secar a Barriga em Poucos Dias! 😮 . 💥 Perca 7KG Em uma Semana⠀ 💥 Reduza As Celulites⠀ 💥 Acelera O Metabolismo⠀ 💥 Aumenta O Foco E Energia⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Cardápio Lowcarb para os 18 dias⠀ 💎 INVISTA EM VOCÊ❤ Daqui a 17 Dias você vai se agradecer por ter começado HOJE ✔ Temos resultados de pessoas que já estão participando nós STORIES, assista 🤳🏻 💪✔ CLIQUE NO LINK AZUL NO PERFIL 👉https://bit.ly/Dieta17dias_saudefelicidade 👈Para se INSCREVER ❤️ #saude #fitness #saudeebemestar #fitnessmotivation #gym #saúde #fitnessmodel #emagrecer #fitnesslife #dieta #fit #vidasaudavel #fitnessaddict #reeducaçãoalimentar #workout #alimentacaosaudavel #motivation #saudeevida #fitnessgirl #bemestar #bodybuilding #saudeebeleza #fitnessjourney #foco #fitnessgoals #saudavel #fitnessfreak #saudeemfoco #fitfam #emagrecimento

30
2 minutes ago

My infatuation brought me here but my determination keeps me coming back ‼️🏋🏾‍♂️💪🏾🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖ #squat #squats #legworkout #legday #fitnesslife #gymworkout #fitgoals #legpress #hamstringworkout #quadsworkout #glutesworkout #powerbuilding #powerbuilder #fitnessmotivationdaily #legexercise #powerlifters #powerlift #weightlift #bodybuilding_motivation #musclebuilding

30
2 minutes ago

Dalgona Pumpkin Spice Coffee ☕🎃 Ingredientes: -2 cdas puré de calabaza -1 tz leche de tu preferencia -Pumpkin pie spices (o usa clavo, anís, canela, jengibre molido ) -stevia Revuelve el puré de calabaza con stevia y especias. Aparte calienta leche en una ollita a fuego bajo, agrega la mezcla de calabaza y ve mezclando hasta que se disuelva. Reserva, prepara la espuma. Espuma: -2 cdas café soluble -2 cdas agua caliente -stevia Con una batidora electrica, bate muy bien hasta que se forme una espuma. Sirve la leche y agrega encima la espuma y disfruta 🎃☕ Receta de @namfit .mx #fit #healthy #healthyfoodlife #healthyjournal #healthyfood #healthychoices #healthylifestyle #healthylife #healthyeatinghabits #healthybreakfast #healthypancakes #healthyrecipes #fitness #fitnesslife #fitnessmotivation #fitnessrecipes #fitnessfood #foodlover #foodphotography #foodporn #fitfood #cookies #matamoros #mexico #recipes

80
3 minutes ago

DOES “SPORT FOOD” ACTUALLY BOOST PERFORMANCE OR IS IT JUST JUNK❓⁣ .⁣ It almost seems natural that sports food would be good for you. After all, it sounds like an easy choice, right?⁣ .⁣ You want to perform well, so you grab some sport food so you can fuel your training. Sport foods include drinks, meals, gels, bars, everything that’s specifically designed to provide a packaged number of nutrients to the body during a workout. Unfortunately, this choice isn’t as simple.⁣ .⁣ What we must remember is that no matter how fancy or persuasive a label might be, we still have to check the contents of what we’re putting in our body. The numbers on the label will tell you more about a “sports food” than any other expert or guru.⁣ .⁣ If you clearly see a label consisting of added sugars, high carbs from sugar, and low protein, you can instantly realize you’re looking at something with little-to-no nutritional value.⁣ .⁣ That being said, a lot of foods marketed as sport foods contain many of the same nutrients that healthy eaters know to avoid. Labels such as “performance boosting”, “fat burning” or “low-fat” give the appearance of a food being healthier than it is. When it comes to comparing these m sports foods to available alternatives, sports food does tend to come out on top, but definitely not all the time.⁣ .⁣ There’s a very fine line between food that’s actually “sports food” and food that’s just labeled that way. ⁣ .⁣ In the end, it’s up to you and me to investigate what we’re putting in our body and then compare it with other “non-sport” options 💕

201
4 minutes ago

When you turn your head for a second during class, and see a client hanging like a monkey from the squat rack😂⁠ ⁠ Seriously though- that's what trainers are here for! ⁠ ⁠ Have you ever thought you were doing an exercise correctly, then had your trainer come along and tweak your form and boom you're like WOW that feels way better/harder?!💪⁠ ⁠ We are here to help you achieve your health and fitness goals with safe and effective exercise execution! ⁠ ⁠ Personal trainers are great for beginners, but also for the elite athlete! Even personal trainers themselves get trained by personal trainers. ⁠ ⁠ We're here to cheer you on, motivate you, keep you accountable, and help you reach your goals. ⁠ ⁠ We're accepting a few more personal training clients in November! If this seems like the right fit for you- shoot us a DM👊⁠ ⁠ ⁠ ⁠

11
4 minutes ago

The reverse hyperextension machine is great for glute and lower back activation as a warm up for your lower body days. Personally I suffer from low back pain, ESPECIALLY the day after a heavy lower body session 🥵 Try these out for 2-3 sets as a WARM UP before your next lower body day ! Train In Silence, The work will show LIKE, COMMENT, SHARE 🙏🏾 • • • #traininsilence #strengthandconditioning #training #train #trainhard #sportsperformance #backpain #back #fitness #fitnessmotivation #fitnesslife #glutes #lowerbackworkout #explorepage #explore #warmup #hardwork #goldsgym #dmvtrainer #personaltrainer #workout #workoutmotivation

31
5 minutes ago

Here’s a nice cruisy mobility workout (mixed with some light cardio and balance play )💪🏼🌼🤍 . 1️⃣Plank step thru to deep lunge twist 2️⃣Lateral lunge stretch 3️⃣Half burpee to relaxed downward dog (feet wide, knees bent ) 4️⃣Reverse lunge with lateral arm raise 5️⃣Single leg kick back with overhead arm pull down 6️⃣Hamstring forward fold to hip flexor sumo squat 7️⃣Goddess squat shoulder stretch (alternating sides ) 8️⃣Standing chest opener flow do each exercise 10x (or 10x per side ) and repeat as many times thru that feels good to YOU! Click the link in my bio @fatburn_mania for free workouts and programs😻 By @karinaelle

261
5 minutes ago

🔥Emagreça 10KG em 17 DIAS De Forma Fácil é Saudável😍❤️ . ⚠ O chá mais poderoso do Brasil faz Secar a Barriga em Poucos Dias! 😮 . 💥 Perca 7KG Em uma Semana⠀ 💥 Reduza As Celulites⠀ 💥 Acelera O Metabolismo⠀ 💥 Aumenta O Foco E Energia⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Cardápio Lowcarb para os 18 dias⠀ 💎 INVISTA EM VOCÊ❤ Daqui a 17 Dias você vai se agradecer por ter começado HOJE ✔ Temos resultados de pessoas que já estão participando nós STORIES, assista 🤳🏻 💪✔ CLIQUE NO LINK AZUL NO PERFIL 👉https://bit.ly/Dieta17dias_saudefelicidade 👈Para se INSCREVER ❤️ #saude #fitness #saudeebemestar #fitnessmotivation #gym #saúde #fitnessmodel #emagrecer #fitnesslife #dieta #fit #vidasaudavel #fitnessaddict #reeducaçãoalimentar #workout #alimentacaosaudavel #motivation #saudeevida #fitnessgirl #bemestar #bodybuilding #saudeebeleza #fitnessjourney #foco #fitnessgoals #saudavel #fitnessfreak #saudeemfoco #fitfam #emagrecimento

50
4 hours ago

Pic was on left was my first transformation in 2017 when’s I was 45 Pic on left was September 2020 when I was 48 My aim is to keep improving my body image brill i physique can’t do it any more . . . . #ukfitness #fitness #ukfitfam #fitnessmotivation #gym #motivation #ukfit #bodybuilding #fitfam #gymlife #gym #fitnessuk #uk #fitfamuk #fitnessjourney #gymmotivation #gymshark #bodybuilder #fitnessgoals #workout #fit #fitspo #exercise #gymuk #personaltrainer #fitnesslife #dailyworksouts

1410

Top photos & videos on #fitnesslife

2 hours ago

•BACK• Just getting back into the thiccck of it 😏

22537
11115
1 hour ago

Y’all go to therapy, i go to the gym.. 😅😂

14913
7 hours ago

“Torne-se o que você respeita . Espelhe-se no que você admira!” . . . . #blessed #foco #foconoobjetivo #fotografia #photography #instaphoto #instamoment #fitnesslife #fitnessmotivation

17610
3 hours ago

CHARACTER IS REVEALED WHEN PRESSURE IS APPLIED. Zor duruma düşünce karakterin ortay çıkar . وقتي شرايط سخت بشه شخصيت خودشو نشون ميده . #bodybuilding #bodybuilder #fitness #fitnes #fitnesslife #pota #athlete #athletics #gym #personaltrainer #black #tattoo #raiban 👓 #man #erkek #gladiator #miss #power #powerful #nopainnogain #squat #tea #doll #mine #türk #azerbaijan #iran #tabriz #turkey 🇹🇷 #shadow

1587
2 hours ago

• Ⲇ Ⲙ Ⲇ Ⲧ Ⲓ • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #beauty #girl #me #myself #clubsocial #tagsta #fun #follow #followme #mirror #active #action #abs #diet #eatclean #fitfam #fitnessaddict #fitnesslife #mylife #mywork #getmoving #gym #fitspo #wellness #instafitness #chetogenicdiet #crossfit #pt #personaltrainer #coachlupo @imperial_mariglianella @marian_coachlupo @dott .ssa_ariannasimeone ❣️

1589