#fitnessaddict photos & videos

just now

You can't spell "Challenge" without "Change". If you are going to rise to the challenge, you to be prepared to change. #fitnessmotivation #changeyourlife #fitnessaddict #fitness #fitnesslifestyle

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just now

20% OFF our entire store! 😘❤️⠀ Click the @gymwear_for_women link in our bio for a discount! ⠀ 🏋🏻 Get PUMPED for your workouts with inspiring clothing that makes you wanna MOVE.

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just now

Demuéstrale al mundo 🌎 lo que has logrado!! #fitnessmotivation #fitnessaddict 💙💪🏼💥

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just now

Make every seemingly bad situation into a learning experience to grow from. - Clothing line: @doyoueven 👕: Focus Seamless Tee 👖: Origin Joggers Click my link in my bio to shop DOYOUEVEN Clothing and save 10% off your purchase. #fit #fitness #fitfam #fitspo #fitnessmodel #fitnessaddict #fitnessmotivation #fitlife #fitnesslife #bodybuilding #bodybuilder #bodygoals #bodypositivity #model #modeling #gymtime #gymmotivation #gymflow #gymfreak #texas #dallas #TeamDYE #doyoueven

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1 minute ago

Kalau kalian mau ngerti cara menurunkan berat badan kalian . Mau mempertahankan hasil diet anda . Mau supaya tidak yoyo diet . Gedein otot . Makan lebih banyak tapi ga mudah gemuk . Mencegah terjadinya eating disorder . Maka webinar ini untuk anda . Di webinar ini gw akan ngajarin PENGETAHUANNYA, . Supaya hasil diet anda itu bisa dipertahankan . Dan makin tahun hasilnya itu makin baik . Bukan makin regress atau makin mundur! . Banyak kan yang berusaha diet sana sini, tapi ga sustainable . Yang ada malah balik lebih gemuk di banding awal . Nah di webinar ini akan diajarin tuh ilmu pengetahuannya . Webinar prinsip dasar nutrisi akan diadakan lagi pada hari sabtu tgl 3 october 2020 jam 19.00 WIB VIA ZOOM . Pendaftaran melalui @conniefredicia . Atau langsung hubungi ke wa beliau di . 08 78 78 76 76 08 .

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1 minute ago

Smith Machine Monkey Shrugs from today. Here’s the thing with shrugs, like all muscles they can do different things depending on what the movement requires. But traps in particular are incredibly underactivated when most people do shrugs.  ▫️ Included is a picture of what your traps look like anotomically on your back, notice how they are triangle shaped and are located directly on top of your shoulder as well as on your back? That means that when you train them, pulling the weight straight up is only partially activating your traps. This does not mean they aren’t worth doing or have no place in a workout, it only means there’s other ways you should be targeting your traps as well.  ▫️ One easy way are Monkey Shrugs. A version of the shrug that usually calls for a neutral grip and much more emphasis on bending the elbows backwards as you lift the weight. What I’m doing in this video is my own alternative version of that. Simply because I think you can effectively target the entire Trapzieus muscle in one movement if done correctly. Although it’s not the only trap movement you should do by any means.  ▫️ Use modest weight, shoulder width grip, and absolutely no ego when doing these. Keep a slight lean, good posture, and DO NOT bounce or use momentum. The primary difference between these and regular shrugs are that you bend your elbow to give a few more inches of ROM after you’ve elevated your shoulders as much as you can. Pull the weight towards where the wall and the ceiling meet behind you.  ▫️ #fitness #gym #workout #bodybuilding #muscle #fitnessmotivation #workoutmotivation #fitfam #gymmotivation #fit #lifting #motivation #lift #workoutdone #fitnessaddict #muscles #workouts #workoutoftheday #workouttime #weightlifting #shoulderday #shoulderworkout #trapezius #traps #fatloss #musclegain #diet #nutrition #personaltrainer #personaltraining

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1 minute ago

If You Are Working On Something That You Really Care About, You Don’t Have To Be Pushed. The Vision Pulls You. Do You Agree???? . . Follow @ashiffit . #fitindian #fitness #bodypositive #gymfitness #bodybuilding #fitness #shredded #gym #gymlife #bodybuilder #muscle #success #workout #strong #gymmotivation #fitnessmotivations #focus #hollywood #gymnastics #fitnessaddict #gymsharko #focused #morningmotivation

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1 minute ago

What’s up y’all! Had a Crazy Leg Day Smash Session last week and forgot to share it. ⁣ ⁣ Check it out! 👇🏽👇🏽👇🏽⁣ 📌 𝐋𝐲𝐢𝐧𝐠 𝐋𝐞𝐠 𝐂𝐮𝐫𝐥 𝟒𝐱𝟏𝟎 𝐰/ 𝟓 𝐩𝐚𝐫𝐭𝐢𝐚𝐥 𝐫𝐞𝐩𝐬 𝐚𝐟𝐭𝐞𝐫 𝟏𝟎⁣ 📌𝐁𝐁 𝐁𝐨𝐱 𝐒𝐪𝐮𝐚𝐭𝐬 𝟓𝐱𝟔 @ 𝟔𝟎% 𝐨𝐟 𝐦𝐚𝐱⁣ 📌𝐋𝐞𝐠 𝐏𝐫𝐞𝐬𝐬 𝐃𝐫𝐨𝐩 𝐒𝐞𝐭 𝐎𝐟 𝐃𝐞𝐚𝐭𝐡 𝟓𝐱𝟏𝟎 (𝐨𝐧𝐜𝐞 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐬𝐞𝐭 𝐨𝐟 𝐭𝐞𝐧 𝐢𝐬 𝐡𝐢𝐭, 𝐝𝐫𝐨𝐩 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 𝐚𝐧𝐝 𝐫𝐞𝐩𝐞𝐚𝐭 𝟒 𝐭𝐢𝐦𝐞𝐬.⁣ 📌𝐃𝐁 𝐒𝐭𝐢𝐟𝐟 𝐋𝐞𝐠𝐠𝐞𝐝 𝐑𝐃𝐋 𝟒𝐱𝟖 𝐰/ 𝟑/𝟒 𝐥𝐨𝐜𝐤 𝐨𝐮𝐭 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐭𝐡𝐞 𝐡𝐚𝐦𝐦𝐲𝐬 𝐮𝐧𝐝𝐞𝐫 𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐥𝐞𝐧𝐠𝐭𝐡 𝐨𝐟 𝐭𝐡𝐞 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞.⁣ 📌𝐒𝐪𝐮𝐚𝐭 𝐌𝐚𝐜𝐡𝐢𝐧𝐞 𝟓𝐱𝟏𝟐 (𝐫𝐞𝐚𝐥𝐥𝐲 𝐰𝐨𝐫𝐤 𝐨𝐧 𝐝𝐞𝐩𝐭𝐡 )⁣ 📌𝐂𝐚𝐥𝐟 𝐑𝐚𝐢𝐬𝐞 𝟔𝐱𝟏𝟎 - 𝐅𝐢𝐫𝐬𝐭 𝟑 𝐬𝐞𝐭𝐬 𝐟𝐥𝐞𝐱 𝐜𝐚𝐯𝐞𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐭𝐨𝐩 𝐟𝐨𝐫 𝟐 𝐬𝐞𝐜𝐨𝐧𝐝𝐬 𝐚𝐟𝐭𝐞𝐫 𝐞𝐚𝐜𝐡 𝐫𝐞𝐩. 𝐋𝐚𝐬𝐭 𝟑 𝐬𝐞𝐭𝐬 𝐬𝐢𝐭 𝐚𝐭 𝐭𝐡𝐞 𝐛𝐨𝐭𝐭𝐨𝐦 𝐨𝐟 𝐞𝐚𝐜𝐡 😅 ⁣ ⁣ This workout was gnarly! The goal is to grow some massive tree trunks so here we are. ⁣ ⁣ If anyone has any questions feel free to reach out! I don’t mind helping any way I can. 🤙🏽🤙🏽⁣ ⁣ #maxeffort#1stphormathletesearch#dominate#hardwork#teamcema

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1 minute ago

Good Morning guys. 🤗 It's Wednesday. 👍 Running Time. 😊 10 Kilometres in 1 hour done. 🏃‍♀️🏃‍♀️🏃‍♀️ #runtoinspire #runhappy #epiclife #runner #fitmom #runlife #runningcommnity #staminaisreal #enduranceisreal #fitnessaddict #passion #consistency

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1 minute ago

⚜️LA DIETA DE PEPIT @⚜️ 🔸¿Tenéis una amiga/o que está haciendo una dieta? Y os dice -Oye! Deberías probar esta dieta que me va de maravilla. He bajado mucho de peso y bla bla bla... Bien! Empezáis con la dieta, lleváis un par de días ....y parece que la cosa no va bien. No bajas de peso como pensabas, no comes como te gustaría...y terminas abandonado. 🔸¿Sabes el por que? Porque tu no eres Pepit @. Las necesidades de Pepit @ no son las mismas que las tuyas y porque: 1. Pepit @ mide 1.60 y tu 1.70 2. Pepit @ quiere perder 5kg y tu 8kg 3. A Pepit @ le va bien hacer 3 comidas al días y a ti no te alcanzan. 4. A Pepit @ le gusta el Yoga y a ti el Aquagym. 5. Pepit @ se levanta temprano para ir a trabajar y tú trabajas en el turno noche. 🔸Cada persona es diferente. Cada dieta debería ser diferente. Antes de empezar una dieta deberías tener un objetivo. Hay gente que parece que lo hace por diversión, y no tiene nada de divertido perjudicar tu metabolismo y sistema hormonal. 🔸Para cada persona existe una dieta. Una dieta en la que tú no deberías pasar hambre , ni crearte ansiedad por no comer. En la que hubiera tantas comidas al día como las que necesitas. Una dieta que no te haga estancarte en la mitad del camino. En la que vas perdiendo peso de a poco y que no tenga el efecto rebote. 🔸Por eso! Antes de probar la dieta de Pepit @ recuerda este post. . . . . . . . . . . . #bodybuilding #body #bodybuilder #bodygoals #bodypositive #bodybuildingmotivation #bodytransformation #bodyart #Bodyfitness #fitness #fit #fitfam #fitnessmotivation #fitspo #fitnessmodel #fitgirl #fitnessaddict #fitlife #fitnessgirl #fitnessjourney #fitspiration #fitmom #fitgirls #fitnesslifestyle #fitfood #fitchick

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3 minutes ago

The leg gains keep coming for our girl @yosideabox 🔥🙏🏻 . • @yosideabox #Bodybuilding #Fitness #MoreLegMuscle

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3 minutes ago

The leg gains keep coming for our girl @yosideabox 🔥🙏🏻 . • @yosideabox #Bodybuilding #Fitness #MoreLegMuscle

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3 minutes ago

The Reds have served far more miles than they were born for. I know I could get more miles out of them, but I excited to step into the new Neon Green ones. 😀

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20 minutes ago

1 Up for the Come up 🙌 @1upnutrition

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4 hours ago

Be grateful for life. Not everyone made it this far!!. - It’s been couple months since I came home I’m happy I got to see my family & some of my friends then I realized home isn’t a Place. It’s a feeling and there comes a time in your life, when you have to walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. - Love the people who treat you right, pray for the ones who don't. Life is too short to be anything but happy. Falling down is a part of life, but getting back up is living. I love you all stay strong and positive. - - . . #selfie #love #fitfam #selflove #grateful #home #lifestyle #yoga #entrepreneur #gymlife #fit #fitfam #fitness #yogi #fitnessaddict #happymoment #lifejourney #motivation #healthy #fitspo #gratitude #gymlife #selfcare #postivevibes #bodybuilding #inspiration #lifestyleblogger #personaltrainer #picoftheday 📷 #life

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9 hours ago

A perfect mix of Italian 🇮🇹💪muscle and Russian muscle 🇷🇺🔫 = me with my new AK-47 😁 I love FL . . . . . . . . . . . . . #Fitness #fit #fitfam #fitspo #Fitnessaddict #healthy #fitnessmodel #fitlife   #workout #fitnessmotivation #cardio #fitnessjourney #fitnessfreak #diet #fitnesslifestyle #lifestyle #nutrition #exercise #mma #fighter #model #modeling #abs #weightlossjourney #weightloss #gym #gymlife #ak47 #crossfit #gun

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Jul 2020

Some feeling 🌥❤️

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Top photos & videos on #fitnessaddict

9 hours ago

Mom says I look groovy🕺🏼

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6 hours ago

Windgardium leviosa 🧙‍♂️

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2 hours ago

you are who you are. quit apologizing! - i’ve spent a good chunk of my life comparing + worrying about what others around me think. SCREW IT. stay in your own lane, & just do what makes you happy. it’s that simple. we’re here for such a short time on this earth.. might as well leave an impact💫

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1 hour ago

You the only one to build your own strength. ———————————————————————— #celebrityfitnessmalaysia #everydayigetbetter #lifequote #qotd #livetoplay #fitnessmotivation #fitnessmodel #flex #workout #aesthetic #Fitness #Gym #fitnessaddict #fitspo #beachbody #igers #tagsforlikes #asian #explore #discover #tflers #instahealth #motivation #ootd #hashtag #Josh_Ho ————————————————————————

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7 hours ago

To the strong woman.... The woman that only cries alone, the woman that is everybodys backbone (including her own ).... The woman that is always straightforward and never twirls away from her morals. Remember this >>>>> YOU DESERVE THE WORLD and everything you worked for.... it’s all happening don’t rush it. Be patient, in the end of the day all that matters is that you pick yourself up and get things done 👏🏽👏🏽👏🏽 💥 . - - - - #hwpo #focus #beastmode #noexcuses #makingprogress #strong #gettingstronger #traininghard #feelingood #selfimprovement #gettingfit #alilsmileforprogress #crossfit #crossfitgirls #crossfitlife #crossfitter #girlwithmuscles #fitnessgirl #motivated #bestself #shelifts #fitgirl #fitnessaddict

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7 hours ago

heyyy friends👋🏼 hope all of you are having a wonderful day! ⁣ ⁣ ⁣ ————————————————————————⁣ outfit: @womensbestwear 💕⁣ ————————————————————————⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #womensbest #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscle #yoga #nopainnogain #strength #bodybuilder

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