#fit photos & videos

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Hello Insta-fam! I've been away for a hot minute, but I'm back and stronger than before. Let's kick some ass! Nothing like a nice run BEFORE leg day to kickstart your Monday! #legday #squats #squat #strongmantraining #strongman #powerlifting #power #fit #fitness #fitfam #fitnessmotivation #fitnessjourney #fitnessaddict #gym #gymmotivation #gymlife #gymrat #progress #progressnotperfection

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Para mí el yoga es muchas cosas, me podria poner aquí a escribir y no acabaria nunca. Aquí, en este post, me gustaría leer qué significa o que te aporta a tí! ¡Te leo! . ¿Conoces mi página? Encuentra el enlace en mi bio y suscríbete para estar al tanto de los blogs que voy escribiendo y de las novedades que van surgiendo. También, importante… doy varias sesiones de yoga online todas las semanas, escríbeme para más info, y comparte, etiqueta o nombra a quien le pudiera interesara o hacer bien lo que comparto por aquí. www.irisyogama.com . #yoga #yogameaning #significadodelyoga #yogabenefits #beneficiosdelyoga #yoguini #yogui #caminodelyoga #descubriendoelyoga #estilodevidayogui #estilodevida #paz #autoconocimiento #meditación #rutina #autopractica #filosofiadelyoga #yogaymaternidad #irisyogama #yogaonline #pranayama #salud #health #fit #happy #felicidad

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I’d always dreamed of having a six pack but that day seemed impossible. Suddenly I realised the big 4 0 was creeping up on me and I thought, “no way am I reaching 40 without this six pack, you’ve haunted me for years six pack, you will be mine” so I set to it. The pictures on the left are 12 weeks apart, the picture on the right is a further 12 weeks. This was the hardest I’ve worked in my Fitnes and nutritional journey but OMG I am so pleased with the results. On the right, me stood on a beach in Mykonos on my 40th birthday, celebrating my six pack. Dream big people and deliver on your dreams! Anything is possible. Get in touch to discuss your dreams and let’s smash them together. 💪💪 #thegymaltrincham #altrinchamfitness #altrinchammums #wilmslowmums #wilmslowfitness #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #training #fit #bodybuilding #fitfam #personaltraining #gymlife #health #exercise #healthylifestyle #lifestyle #gymmotivation #muscle #weightloss #coach #instafit #healthy #fitspo #strong #bhfyp

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Just because I needed to end the line 🤷🏼‍♂️ Check out the amazing reviews just below ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ • • • Be the change to make your life better! DM me today to begin • • • It doesn’t matter how big the steps as long as they take you in the right direction • • • #fitness #nutrition #fitnessjourney #testimonial #love #fitfam #lifestyle #gym #fitnessmotivation #fit #transformationtuesday #tuesday #fatlosshelp #fitnesstrainer #personaltrainer #photoshoot #photooftheday #onlinecoach #leeds #york #yorkpt #haxby #crossfit #bodybuilding

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Our Superstar remote client @commissioner_jordan_ putting in the work, her work ethic and determination are simply inspirational! Well done Jordan, We can’t wait for Wednesdays workout! #BestYou #womensfitness #womenscoaching #womenshealth #strongwomen #fitness #fitnessjourney #workout #strong #homeworkout #fit

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Eres mayor a cualquier puto problema que se presente en tu vida... ERES UN CAMPEÓN Y UN CHINGÓN‼️🙌🏻🔥 Jamás lo olvides, y jamás dudes de lo que puedes ser capaz 👆🏻 Te invito a que comentes: “Gil, soy más grande que cualquier puto problema que se presente en mi vida”... sentirás un poder inminente 💥😎💥 • Únete a mi equipo🎖 📲 Info asesoría personalizada - link bio 📩 info @cuerposdecampeones .com 🌎 www.cuerposdecampeones.com #CuerposDeCampeones #fitness #fit #transformacion #motivacion #problemas

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Coleção nova... Vibe primavera verão! 💛🏋🏻‍♀️ Pura elegância, beleza e conforto! 💪🏼 TOP: 💸R$40,00 💳R$45,00 CALÇA: 💸R$75,00 💳R$80,00 #Podium #Sportswear #RoupaEsportiva #Moda #Roupas #Conforto #Estilo #Fitness #Look #LookPerteito #Esporte #fit #LookFitness #Insta #Macaquito #Roupa #Fit #Calça #Top #ShortSaia #gym #Remígio #Areia #Esperança #CG

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Les salles ferment mais les Coaching perso sont toujours dispo 💪 Je vous attends en extérieur ou à domicile. Retrouvez moi sur antibes #coach #sport #fit #fitness #crossfit #sante

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QUER APRENDER FAZER JEJUM INTERMITENTE? . Já Imaginou Eliminar De 12 A 15 Kg Em 21 Dias?🛑Sem Cirurgia🛑Sem Remédios💛Sem Precisar Ir Para Uma Academia💪🏽 . . . . . DIGITE AQUI EU QUERO QUE TE ENVIO O LINK DA COMPRA. . Ou Me Chama Clicando No Link Azul Do Whatsapp Em Nosso Perfil: E Adquira O E-book Jejum Intermitente. Acesse Nosso Perfil:⤵️⤵️ Clique Aqui➡️ @jejumintermitente__lowcarb . . . Nesse guia você vai encontrar . ✅ Jejum Intermitente – Checklist . ✅Jejum Intermitente – Mapa Mental . ✅ Ebook Dieta Low Carb . ✅ A Dieta dos Sucos Saudáveis . ✅ Dieta Detox Perfeito . ✅ Plano Alimentar Para 7 Dias . ✅ Cardápio Para Jejum Intermitente . ✅ Exercício Para Definir O Abdômen . ✅ Aplicativo Para Auxiliar No Jejum Intermitente Gratuito. . ✅ Ganhe Acesso Ao Nosso Aplicativo Exclusivo De Classe Mundial: . Tudo Isso Por Apenas Uma Única Vez De 47,00 Reais . . Acesse Nosso Perfil:⤵️⤵️ Clique Aqui➡️ @jejumintermitente__lowcarb

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Esteira com Shock Absorber System: exclusivo sistema de amortecimento que proporciona maior conforto durante o treinamento e promove grande redução de impacto nas articulações. . . . #geracaofitness #geracaosaude #revendaexclusivaembreex #embreex #vidasaudavel #geraçãofitnessmcz #love #fitness #fit #fitnessmotivation #fitnesslife #saude #bemestaresaude #bemestar #academia #vidafitness #clientesatisfeita #vendasonline

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Leg Day 🔥 Sorry for the shakes videos...my husband is still learning 🤣 🏋️‍♀️ Workout 🏋️‍♀️ ◽️Back Squat 4x10 SS: ▫️Bulgarian SS 4x12 ea ▫️Forward Lunge 4x10 ea ◽️Front Squat 4x10 SS: ▫️Single Leg RDL 4x12 da ▫️Good Morning 4x10 SS: ▫️Glute Bridge +ABD 4x12 ▫️Donkey Kicks 4x12 da

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⁣⁣ 𝐌𝐮𝐜𝐡 𝐄𝐟𝐟𝐨𝐫𝐭 = 𝐌𝐮𝐜𝐡 𝐏𝐫𝐨𝐬𝐩𝐞𝐫𝐢𝐭𝐲 ⁣⁣ ⁣⁣ Be careful where you spend your time. ⁣⁣ ⁣⁣ Is it truly productive for your future? ⁣⁣ Or are you just “busy” stuck in the same place? ⁣ ⁣⁣ Is the vehicle you’re currently in getting you to the destination you want? You’re dream outcome? ⁣⁣ ⁣⁣ Sometimes it’s the things we hate the most we do for the result we love the most. ⁣⁣ ⁣⁣ Happy Monday. Let’s keep on the path of success. 👊🏼⁣⁣ ⁣⁣ #teamjourv #swolerus

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1 minute ago

Been @ this SERIOUSLY since 18 aint letting up 💪🏾💪🏾‼️ #300armyfitness

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4 minutes ago

I’ve never been so disappointed after hitting a PR lol I was supposed to hit 6 today and I got overzealous. I should have gone for 505 but I went for 515 and failed on 3. That’s still the heaviest I’ve ever pulled but I’m bummed I failed so hard ☹️ RDLs afterwards 365x8 . . #veganaf #naturalbodybuilder #legday #deadlift

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4 minutes ago

Presse à cuisse. Pour cette séance nous l’avons utilisée ainsi: 5 séries de 8,10,12,14,16 répétitions (1x8, 1x10,... ) Toujours en maintenant le même poids. Le but est de commencer la première série très lentement avec 8 répétitions, et d’augmenter progressivement la vitesse à chaque série pour être capable de valider le nombre de répétitions. Ici en position large et pointes de pieds vers l’extérieur , afin de pouvoir descendre suffisamment bas pour avoir un mouvement complet. @timoteipastor #ifbb #ifbbproleague #coaching #personaltrainer #legs #presseacuisse #gym #muscle #fit #aesthetic #mass #shredded #fitness #swiss #sport #musclemania #musclemodel

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8 minutes ago

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1 hour ago

Fit & quality unmatched, breathe t-shirt in red & our vision track pants helping you push to your limits in any workout.

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2 hours ago

🗣️ "Here I am! Rock you like a hurricane! 🎶 🌪️ 🎸 🤘 🎵: Scorpions - Rock You Like A Hurricane That song definitely psyched me up for tonight's workout 😏 Another workout from the Me Fitness/Better Me app, although it's the first time I've done a workout without any gym equipment. Again, a lot of different exercises but quite repetitive in that some of the exercises you had to do over and over again (I lost count ) in short second bursts. A lot of the exercises I hadn't done before (I included them in this post ) so it was good to try them out. . . . . . . . . . . #music #lyrics #rockmusic #goodmusic #lovemusic #instavids #workout #instaworkout #workoutmotivation #fitness #instafitness #fitnessmotivation #exercise #training #goals #fit #getfit #keepfit #stayfit #nopainnogain #feeltheburn #homegym #gymlife #lifestyle #active #healthy #funtimes #goodtimes #goodvibes #veluzvibes

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5 hours ago

Hier trainieren wir die Abwehrarbeit und ein wenig das Stellungsspiel. Des Weiteren trainieren wir hier die eins gegen eins Situation und das Dribbling. 😊 #einsgegeneins #soccer #stellungsspiel #dribbeln #dribbling #videostar #vídeo #defense #angriff #trainingsday #fussball #hobby #abwehr #abwehrstärken #übungmachtdenmeister #einteam ❤️ #ballgefühl #goalkeepertraining #strongertogether #social #mediaday #foul #easy #körper #körpereinsatz #fit

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Top photos & videos on #fit

2 hours ago

Happy Monday! Hit some back and bis today 💪🏼⁣ ⁣ Thankful for this mirror and lighting because I was feeling bloated at before this pic! The angle, lighting, and a good flex really help 😅 trust me this is not what I look like all the time !⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ - ⁣ #womensbest #fit #fitness #fitspo #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #girlswholift #gymshark #gymsharkwomen #fitspiration #fitnessgoals #fitfam #fitlife #fitnesslifestyle #fitnessgirl #fitnessfreak #goals #bodybuilding #buffbunnycollection

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1 hour ago

“Waste no more time arguing what a good man should be. Be one.” Marcus Aurelius . . . #fit #love #fitfam #training #lifestyle #motivation #health #bodybuilding #fitnessmotivation #gym #healthy #gymlife #fitness

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3 hours ago

Active 💪 or chill 💃? ❤️ . Obawiam się, że to już ostatnie chwile, kiedy można biegać i nie zamarzać 😔 postaram się je dobrze wykorzystać, żeby odkryć, jak najwięcej pięknych miejsc w Pradze ❤️ wczorajsze widoki zdecydowanie skradły moje serce ❤️ nie sądziłam, że Praga skrywa aż tyle przepięknych tajemnic ❤️ . . . #me #girl #runninggirl #running #bieganie #fit #gym #gymgirl #fitgirl #fitness #motywacja #motivation #praga #prague #smile #selfie #natura #nature #like4likes #likeforlikes #biegambolubie #runner

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2 hours ago

No juzgues a alguien simplemente porque peca de manera distinta que tú 🐼👊🏼✨ . . . . #me #picoftheday #selfie #tattoostyle #boy #ink #tattoo #inked #painting #style #fit #menstyle #mood #tattooartist #tattoos

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1 hour ago

Helloo👋🏼 Ik wijs hier naar een tak, leuk hé - Zinnen die ik vaak te horen krijg: “Dit weekend kan ik dit nog eten, want vanaf maandag begin ik”🍪 - Óf - “Gister was een slechte dag dus vandaag maakt dan ook niet meer uit” - Een week of dag is niet verloren omdat je even “off track” bent gegaan. Focus je op vandaag en niet op gister of vorige week. 🥑 - Leef van dag tot dag, GENIET en voel je vooral niet schuldig!✨

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