#transformation photos & videos

just now

Cuando trabajas haciendo algo que te gusta no es trabajo es placer y ami me encanta lo que hago🥰😍100%agradecida por haber conocido esta oportunidad que le a dado un peoposito a mi vida y me enseñado que soñar no es malo y ahora tengo sueños y metas por cumplir, gracias primeramente a Dios y a este sistema de negocio. - - Si tu tambien deceas formar parte del equipo o comprar nuestros productos ve al enlace de mi bio y escribeme por Dm. - - #buscando #transformation #trabajardesdecasa #emprededor #mlma #siguenos #newyork_ig #colombianas #latinosenmiami

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just now

Happy #sunday #trip #travel #transformation #style #workout #pop #picoftheday #photooftheday 'Walking' Not Only About Walk More than Make Another #experiencelife 🍁🤲✈️

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just now

Be your own land of beauty 🌹🥰 #transformation #belleza #jamaica #italia #miami #creatingmemories #creatingart #doingwhatilove ❤️

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1 minute ago

Discount 8lbs after 1 month 😁 I DEFINED Will drop to 250 ASAP 🔄 and this photo is a great memo! I feel ashamed to admit I've gained back 35 lbs. ❌ BUT I also realize I'm human and I'm stuck in a tiny loop stuck . My profile will help you successfully and healthy weight loss, will provide you with successful methods to help you get in perfect shape. .⁣⁣⁣⁣⁣⁣⁣⁣ Link in my bio 👉 @resurge_weight .⁣ Subscribe to my channel and don't forget to message me if you're interested 👉 @resurge_weight #extremeweightloss #beforeandafterweightloss #weightlosscommunity #weightlossbeforeandafter #weightlossgoals #bodytransformation #fatloss #weightlossmotivation #weightlosschallenge #weightlossinspiration #beforeandafter #naturalweightloss #transformation #weightloss #fatlossjourney #weightlossprogress #weightlosstransformation #weightlossdiary #weightlossstory #myweightlossjourney #weightlossjourney #weightsuri #weightlossresurge

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1 minute ago

The canvas is empty, paint any picture your heart desires. Create the shoot of your dreams . Be the celebrity of your life for one magical day and keep those memories forever. Magazine style shoot schedule is open for bookings now. suebryceeducation #portraitphotographys #newzealandphotographer #kiwiphotos #kiwiphotographer #glamourshots #glamourportrait #life #quotes #lifecoach #lifecoaching #personalgrowth #personalcoaching #personalcoach #transformation #women #newzealandguide #newzealandphotographer .

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1 minute ago

How to be a Mom with a Vision Changing the world! 💎 She lives in the moment knowing her life is now. 💎 She no longer puts her dreams and desires last. 💎 She takes bold steps following what her heart wants, sometimes not knowing the how, trusting that she's on the right path. 💎 She's willing to risk losing what no longer serves her because it's kept her small. 💎 She's done being afraid and ready to rewrite her story! She is YOU. ❤❤ There's so much waiting on the other side of a DM. 🔥🔥🔥 #transformation #heartactivated #heartactivatedmom #newhuman #transformationjourney #mom #newmom #alchemy #soulalchemy #soulalchemynow

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1 minute ago

Passion Twist on 3” long natural hair😍✨ #transformation #passiontwists #neatnessismyspecialty #blessedhands #thankful 🙏🏾

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2 minutes ago

We think this may be a White-marked Tussock Moth in caterpillar form. Those spikes sure say “don’t touch me” but I feel they also say “safe to photograph from a few inches away” 😊 This little one is in for a future full of change and we hope to catch a glimpse of her as a moth 😍 #caterpillar #moth #kentucky #porchweather #transformation #fall

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2 minutes ago

OK OK!!! SHE IS ABSOLUTELY STUNNING BABY!! 😍🥰😫🥰🥰🥰 SIP YAH TEA & WATCH ❤❤🥰🥰 . . . #Repost @makeupbykahtara . . I love low light videos 😍😍🤍 Swipe for the process!!🤍🤍🤍🤍 -booking link in my bio! • • • • #makeup #jacksonvillemakeupartist #makeupartist #duvalmakeup #duvalmakeupartist #cutcrease # #cutcrease #colorhair #colorwig #jaxmakeup #MUA #makeupslay #makeupvideos #makeuptransformation #jacksonville #glitter #pretty #transformation #jaxmua #jacksonville makeupartist #duvalmua #makeupforblackwomen #jaxmua #jacksonvillemua

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2 minutes ago

Only the best in Health & Fitness. Today's post via: @Let 's be honest. @courtneygarner and I have a love/hate relationship with New Year’s. We love how motivated everybody gets. They start making their resolutions… And talk about how they’re going to change their lives this year. Why do we hate it? Because only 8% of people follow through with their resolutions. And here’s a crazier statistic: Only 25% of people go 30 days without breaking it. Kind of sad right? In our opinion, most people fail because they have nobody to hold them accountable. Changing your life is hard to do on your own. Can we tell you a secret? This year, we’re making a resolution… But we need your help. We’re launching a 12 month 1-on-1 coaching program… And we’re only accepting 10 people. Don’t worry, it’s not going to start on January 1st. That’s a recipe for disaster, right? It’s going to start January 6th. And we’re going to work with you 1-on-1 to make 2020 your year. Unfortunately this is first-come, first-serve. Once 10 people get accepted… This program will be closed shut, and we’re throwing the key away : ) So, if you’re interested in working with us… And making a New Year’s resolution you can keep… Comment below with “New Years”, and we’ll get you the juicy details! We hope to see a reply from you! Sean & Courtney Garner P.S. Registration closes on January 4th for this program. If you’re serious about getting access to one of these 10 exclusive spots… Don’t wait. 📸 @matt_roy . . . . . #garnerfit #fitfam #fitfamily #fitnessfamily #dad #dadlife #fitdad #mom #momlife #fitmom #transformation #newyearnewyou #newyearnewme #weightloss #onlinetrainer #athomeworkouts #athomeworkout #athomeworkouts #lifeofdad #lifeofmom . Go give them a follow! . . . . .

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2 minutes ago

When you emerge from sequester and still floating from hosting a successful Healing to Wholeness workshop to find the gift from your bestie arrived!! Icing on the cake! 🎂 Thank You @rj_vaz for your consistent love and support! I 💖 you gurl! . . . . . . . . #selflove #empowerwomen #strength #motivate #inspire #empowerment #mompreneur #womensupportingwomen #bossbabe #support #womanveteran #empowerher #inspire #femaleveteran #bossbabe #encourage #womenhelpingwomenentreprenuers #blessed #motivation #confidence #faceyourfears #womenhelpingwomen #blackwomaninbusiness #blackcoaches #blackgirlboss #blackprofessionals #positivity #transformation #godsgirl #passion

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2 minutes ago

🌸Happy Weekend💖So I’ve been posting about this Naked Health Challenge. Mako and I have decided we are doing this together...eeek! Will you support us? Or why not join us? Are you looking to make a health upgrade or reset? The 6 Week Naked Health Challenge is challenge is about stripping back to basics and connecting with the wisdom of wholefood. No calorie counting. Just wholesome adjustments, simple swaps and lots of love and vitality. @magic_crate and I want to transform our health each in our own way - we kinda have different goals. I will update more here soon! If you want more info hit me up😊🤙🏽 #nakedhealthchallenge #wholegoddessvibes #healthyself #couplegoals #wellness #family #healthylifestyle #transformation

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2 minutes ago

Domingo dia 27/09 às 20h é dia de programa NO FIM DO ARCO-IRIS HÁ UM POTE DE OURO na página do Facebook do @movimentolgbt_brasil irei receber as candidatas do concurso de Dragquenns de Rio Claro-sp @luciagardyn e @lorenamadson vai ser babadooo. #dragqueen #lgbt #transformation #concurso

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3 minutes ago

One step can change your life! Call us today. #bariatricsurgery #wls #sleevegastrectomy #bypass #fitness #transformation #healthylifestyle #cigis #rajkot

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3 minutes ago

Passion Twist on 3” long natural hair😍✨ #transformation #passiontwists #neatnessismyspecialty #blessedhands #thankful 🙏🏾🙏🏾

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4 minutes ago

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4 minutes ago

Starting the message with blessings from Lord Ganesha( the elephant headed deity, most loved and revered in Hinduism ) from the deck Whispers of Lord Ganesha. Thank you @a_hartfield for such a beautiful deck ! We are asked to observe, evaluate, review our priorities and endevours and undo what needs to. The Lord Vignaharta (remover of obstacles ) is also asking us to discard all that we no longer need on a material, emotional or intellectual level so that the blessings that we truly deserve can flow effortlessly to us. Be Thankful and give gratitude for all that you have accomplished so far. You are divinely protected. You have a great flow of creative energy at your disposal. Use it wisely. Know what exactly, what is it that you want. The Lord is showering his blessings on us at this time. What is going on in life is a manifestation of your internal work. There is an energy of expansion and winds (vatta ) of positive changes. You are in the flow and inspired. Use your shakti (feminine energy ) to guide you intuitively to ideate, innovate, be creative, inspire and let the shiva in you (masculine ) take inspired actions towards your purpose with determination and focus. You are entering a new age after all that you have gone through and you are blessed, guided and manifesting! . . . . #whispersoflordganesha #channeledmessage #messagefromtheuniverse #blessings #manifestation #transformation #tantra #vatta #gowiththeflow #88 #thegoodtarot #shivashakti #twinflames #divineguidance

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4 minutes ago

Persian chicken & veggie kabobs. . . Prepped some of these bad boys over the weekend and it’s been a great week of meal prep. So easy and so flavorful. Plus the charcoal grill adds a ton of flavor. If you don’t have one, any type of grill works. . For the chicken: . 1. Take 2 lbs chicken (thighs work best ) and trim off excess fat. . 2. Cut chicken into chunks. . 3. Sprinkle chicken with sea salt, pepper, 2 tsp turmeric, 2 tbsp dried mint, juice of 2 lemons, a pinch of saffron (optional ), 1/2 cup plain greek yogurt, and the juice of 2 onions (see below ) . 4. For the onion juice... take 2 large onions and finely process in a food processor. Take it out, put it on a strainer, and let the juice fall into a large bowl/cup. . 5. Once you've gone through this life changing onion juicing experience, pour it over the chicken mixture. It will do wonders with the taste. . 6. Massage everything together in a large bowl or ziploc bag, marinate it for at least 8 hours or overnight. Then put chicken on skewers and put on the grill. Charcoal grill works best. . For the veggies: . 1. Cut the veggies in chunks to fit on a skewer. Try to make them uniformly sized across the veggies. Toss into a large bowl. . 2.To the veggies, add a liberal amount of olive oil, sea salt, pepper, oregano, and Aleppo pepper. You can add whatever seasonings you like here. . 3.Massage the veggies well. Get in there and get cozy. This is an important part. Just a minute or so. . 4.Get them skewered up and on the grill until you reach desired temp. Some like them crunchy, some like them soft, some like it with a little more char. You do you. . Two important food tips: 1. . . 👍 Join our Keto Challenge to start your own keto journey with 100% success 💯 👉 Follow us @ketodiet_fatloss ❤️❤️❤️ . . . . . . . . #weightlossgoals #extremeweightloss #transformationtuesday #fattofitjourney #fattofit #fatloss #weightlossjourney #vsglife #weightlossdiary #weightlosschallenge #beforeandafterweightloss #vsgfamily #rnycommunity #weightlossmotivation #transformation #fedupfam #vsgsupport #watchmeshrink #weightlosssuccess #nonscalevictories #weightlosstransformation

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4 minutes ago

Discount 8lbs after 1 month 😁 I DEFINED Will drop to 250 ASAP 🔄 and this photo is a great memo! I feel ashamed to admit I've gained back 35 lbs. ❌ BUT I also realize I'm human and I'm stuck in a tiny loop stuck . My profile will help you successfully and healthy weight loss, will provide you with successful methods to help you get in perfect shape. .⁣⁣⁣⁣⁣⁣⁣⁣ Link in my bio 👉 @resurge_weight_loss_ .⁣ Subscribe to my channel and don't forget to message me if you're interested 👉 @resurge_weight_loss_

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5 minutes ago

Mama take your time! It took me MONTHS to start feeling like I️ had control over my body again. Between the night sweats, leaky boobs, squishy tummy, and cramps (from my uterus shrinking ), I️ WAS A MESS on the inside. And that's just fine. Just because it won't happen overnight does NOT mean it won't happen at all! So what can YOU do if you are ready to lose the pregnancy weight? BREASTFEEDING - not all mamas want to do this and that is your choice. It will shrink your uterus faster (signals to your body that the baby is outside of your body ) and burns a lot of calories to produce milk. DRINK WATER - at least half a gallon daily! If you are breastfeeding this is NONE negotiable requirement. Drink then drink some more! EXERCISE after pregnancy - make time. Get help. Take 20 minutes for yourself. I️ don't care if it is yoga or swimming or parkour 😂 just do something 3-4 days/week to start. Go on a walk with your baby if you cannot be alone. DO SOMETHING. CLEAN UP YOUR DIET. By no means am I️ telling you starve yourself. You will burn an extra 500/day just breastfeeding/pumping alone. Track what you manage to find time to eat. Substitute where you can. This is not the time to eliminate entire food groups. Can you watch your portion sizes? Can you bake something instead of frying it? If you read all of that, leave me a ❤️ in the comments! My SnapBack Bundle takes care of all of these decisions for you. Mamas, we can all benefit from having one less thing to think about each day. Link in my bio. Love you mama!

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5 minutes ago

After 5 hours of LOTS of brushing, hugs, whining, blow drying, trimming, and getting soaked, ... It was all worth it in the end! Steel took it like a champ!❤️ #AlaskanMalamute #HuskiesOfInstagram #GoodBoy #SheddingSeason #Transformation #Grooming #HairForDays #DogGrooming #Petsmart #FeelingBetter #LookingBetter

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9 minutes ago

Yummy dinner with my luv. 💕

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11 minutes ago

KEEPING IT REALLLLLL 🤗👏🏼 It’s no lie at all that we put in a shit tonne of hard work but we are still guilty of only posting the ‘best’ versions of us! We promised each other we would be our true authentic selves on this account, so in light of that here’s a swipe for a quick adjustments of posture which makes a fkn huge difference! 🤍🤍🤍 #workoutvideo #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #workout #diet #fitnessmotivation #gym #weightlosstransformation #weightlossmotivation #transformation

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2 hours ago

Сказать, что у человека в душе, можно лишь после того, как начнёшь отнимать у него одну надежду за другой. Грегори Дэвид Робертс

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11 hours ago

Sassy Saturday😘 I’ve been feeling low emotionally. Physically though, I’m on a whole other level. This is a side by side comparison in the same underwear even though the waist beads are covering them. Holy😳🤯 I need to go shopping soon. I have not had weight loss surgery nor have I been on a crazy fad diet (although I dabbled for a hot minute ). This is a lot of consistency with some bumps in the road. I could be better, sure. That being said, I am damn proud of myself for even making it this far. That girl on the left was crying in that picture. The girl on the right is like, “ okayyy💁🏻‍♀️” My gym is finally open and they have a new location closer to my house! So, naturally, I spent a solid two hours crushing it last night. Working out at home is cool, but it doesn’t quite compare to the fantastic workout that I get from the gym. This new gym is amaze balls and I am so excited to get back to my routine. School is going great and I’m ahead in all of my classes like the good little worker bee I am. I am in charge of my own happiness and I choose to make today amazing! Happy Saturday❤️🌻 * * * * * * * * * #goodmorning #weightlossjourney #saturday #sidebyside #facetofacefriday #transformation #weightlosstransformation #beforeandafter #natural #macros #healthylifestyle #fitness #motivation #momlife #fitmom #workout #inspiration #bodypositivity #goals #happy #loveyourself #positivevibes #mood #love #weekend #real #keepgoing #onedayatatime #progressnotperfection

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Top photos & videos on #transformation

10 hours ago

I have a love hate relationship with transformation pics. It brought me most of my followers so I’m very grateful for that 🥰 But it’s also pretty superficial 🤔 Putting two bodies next to eachother doesn’t say anything. As I posted before a fit body isn’t always a healthy body let along a healthy mind‼️⠀ ⠀ I also struggle at times with the message that I’m bringing across with these pictures. My nr one focus on this page is #bodyacceptance but these pics “promote” #weightloss . So some may find this very contradictory 🤔 ⠀ ⠀ As you’ve noticed I chose the hashtag #bodyacceptance and not #bodypositive . Cause I think we don’t have to be positive about our bodies all the time. This is a quite a bold statement to make so let me explain ➡️⠀ ⠀ If you don’t take good care of your body, live an unhealthy live and therefore gained a lot of weight (left pic ) I don’t think you have to see that as a positive thing. Cause why are you neglecting your health? That’s never ok❣️ This has nothing to do with the fact that you should still love your body no matter what! I actually think that a lack of love is the reason why people fail to take good care of their body most of the times! 🤔⠀ ⠀ #bodyacceptance for me stands for loving your body regardless, accepting your body and trying to be the best version of yourself ✨ Sometimes that means losing weight, sometimes gaining and sometimes just maintaining. It doesn’t matter how your body looks, it does matter how you treat it! ⠀ ⠀ #bodylove would actually be the best hashtag to use! No matter what your goals are, do it out of love!! 💕⠀ ⠀ #transformationpic #beforeafter #weightlossjourney

1.6k102
7 hours ago

Heute hab ich mal wieder ein paar #vorhernachher Bilder von euch geschickt bekommen (teile ich später in der Story ) und da fiel mir dieses Bild links ein. Das war ich als #zweifachmama , rechts bin ich jetzt als #dreifachmama es ist schon verrückt was der Körper leistet. Man sieht auch deutlich dass meine Haltung mieserabel war und ich oft antriebslos und schlapp war. Ich bin so froh dass ich nicht nur gesunde Ernährung sondern auch das Hullern für mich entdeckt habe 💗💗💗 Hat sich deine Haltung auch durchs hullern verbessert? #hulahoop #hulahoopfitness #abnehmen2020 #abnehnenmitgenuss #abnehmennachderschwangerschaft #beforeandafter #transformation #kalorienzählen #momoftwo #momof3 #leidenschaft #sportmotivation #fitnessmotivation #abnehmmotivation #motivation

7.8k188
7 hours ago

I want to challenge you to stop settling for toxic or codependent relationships, and to open yourself up to the authentic love you deserve. . I challenge you to start healing obsession, abandonment and early trauma and to discover how to set healthy boundaries. . Sign up for my free 5-day Toxic & Codependent Relationship Transformation Challenge, starting on Oct. 4th. Visit the link in my bio for details. . . . . . . . #transformyourlife #5daychallenge #toxicrelationships #codependency #codependentrelationships #loveaddiction #relationshipaddiction #letgo #transformation #wakeuprecovery #wur #sherrygaba #healtrauma #healabandonment #healobsession #healing #addiction #recovery #narcissisticabuse #narcissist #gaslighting #toxicrelationship #breakup #dating #heartbreak #single #divorce

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49 minutes ago

I never know how I’m going to feel on this day. I try really hard to give myself grace to just let the memory be & come what may.⁣ My story wasn’t supposed to end & I thank God everyday that it didn’t.⁣ ⁣ 4 years ago I was surrounded by so much darkness & trapped in a kind of pain that’s unexplainable. Light no longer existed to me. I wish I could go back & hug that Kelsey. Tell her everything was going to be okay & that this wasn’t permanent. That she had the strength to make changes that would result in a completely different life. ⁣ ⁣ There is still a lot of pain, anger & sadness. I can quickly connect to all the feelings in the hospital more easily than I would like.I can remember every detail of the days leading up to & the weeks following. ⁣ ⁣ This year I feel a lot of hope & strength. I see the amount of growth & it makes me excited for what’s to come.I feel overwhelmed with gratitude that there was a bigger plan for me. Something bigger that in that moment I couldn’t have even dreamed of.⁣ ⁣ In that short amount of time there has still been pain & struggle. The same kind that would have broke me in the past. But I was able to find hope & joy through those moments. I learned how & where to set boundaries in my life. I have spent countless days & hours in therapy, group classes & treatment programs. I took advantage of the support system I always had but was too afraid to ask for help. I continue to be proactive about doctors appointments & managing my medication. I am learning everyday how to listen to what my body & mind needs. ⁣ ⁣ It would’ve been really easy to stay in that place & never get better but I made the decision to make major changes & put in the work necessary to start the healing process & create something different for myself. My life looks completely different now. It’s still messy, there is still struggle & hard things, but it is beautiful. There is so much light & joy. There is peace knowing that everything will be okay. That the sunshine always, always comes back. ⁣ ⁣ If you are where I was 4 years ago please don’t give up. You are stronger than you believe. Hold on just a second longer, things will get better I promise. There is HOPE.

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3 hours ago

Meu primeiro challenge espero que vocês gostem Respostem ❤❤❤ #challenge #challengefiufiu #makeup #transformação #transformation

1.4k103
8 hours ago

✨ officially 100lbs lost post-op ✨ Yesterday I weighed myself and realized I am down 100lbs since surgery! This morning, I was down an additional 3 lbs...I’m 2lbs away from 150lbs lost since January! I don’t think I realized how much this process would change me and my outlook on life and my health. I’ve learned so much about myself. 🥂 Here’s to the next 6 months!

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