#fitness photos & videos

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New Exclusive Collection 💥💥💥 ✨✨✨Женский Свитшот ✨✨✨ . . 💵 Свитшот 2.400 р . . В Этой расцветки вы можете заказать весь наш ассортимент 🧶 #wow_stylish_club #popart #sports #sport #style #sportlife #sportgirl #popartstyle #одежда #костюмыженские #яркиекостюмы #леггинсы #леггинсыдляфитнеса #fitness #fitnessmodel #fitnessgirl #спорт #спортивныекостюмы #армавир

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Tuesday Morning 5k 🏃‍♂️ Skipping a week in my plan as I’ve signed up for the Vitality London 10,000 so want to finish my plan to coincide with the 10k. #instarunners #runnersofinstagram #runningfamily #runningcommunity #lonelygoatsrc #ukrunchat #runchatuk #runchat #strava #running #fitfam #run #morning #morningrun #applewatch #series5 #fitness

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Cauliflower Crust Rueben Credit: @swolechef . 😕 Don't know how to start a keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle? You can click the link in our bio to get Everything You Need for Keto Success. Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Click the link in bio 👉 @keto .nation_ 👈 . 1 1/2 cups cauliflower rice 2T parmesan cheese 1/2 cup mozzarella cheese 1 egg Salt and pepper to taste Microwave the rice for 8 min and squeeze out excess liquid, add all the other ingredients. I split the dough in half and use a waffle maker to make the bread crispy. Add Sauerkraut, pastrami, Swiss cheese, Russian dressing. The best substitute for bread —————⁣ If you don't know how to start a keto diet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto?⁣⁣⁣⁣⁣⁣⁣ Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO ⬅️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ✔️ Follow @keto .nation_ . . . . . . #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #atkins #paleo #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #pcos

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Hep salatasını yaptığımız mor lahananın bu sefer dolmasını yaptım 👌 ✔️ 1 adet mor lahana (bütün olarak tencereye alıp haşlayın. Yaprakları daha kolay ayrılıyor ) İç harcı için ; ✔️ 1 su bardağı haşlanmış yeşil mercimek ✔️ 1 çay bardağı pilavlık bulgur (yarım saat sıcak suda beklettim ) ✔️ 1 yemeklik doğranmış soğan ✔️ Taze nane, dereotu ✔️ Tuz #diet #diyetgünlüğü #diyetkardesligi #diyethesaplarıtakiplesiyor #zayiflama #zayiflamakistiyorum #yuruyus #fitness #motivasyon #kilovermek #saglikliyasam #sagliklibeslenme #diyetisyenesliginde #fitgunlugum #diyetmotivasyon #fityasam #kesfet #instagramfitness #diyetyemekleri #diyetmotivasyonu

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GÜNAYDIN 🌤 MUTLU HAFTALAR 🌈 SABAH KAHVALTIM ❣ 6 Dilim Salatalık 2Adet Top Peynir 2 Dilim Tel Peynir 2 Dilim Kaşar Peyniri Patates Satası 1 Dilim Siyez Ekmeği Şekersiz Çay ☕ . . . #sonbahar #salı #diyet #diyetteyim #diyetteneyesem #diyettekilertakipleşiyor #diyetyemekleri #diyettarifler #diyettekiler #diyetkahvaltı #fittarifler #sağlıklızayıflama #sağlıklıbeslenme #sağlıklıyaşam #sağlıklıkiloverme #spor #sporlazayiflama #healthyfood #health #breakfast #fitness #gym #sport #tuesday #tuesdaybreakfast

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⚡️Поговорим об отеках.⚡️Причины могут быть разные и на только после алкоголя. ⠀ Причины отёков. ⠀ 1.Повышение гидростатического давления - вследствие увеличения объема крови. Причины: Цирроз, сердечная недостаточность, венозный трамбоз стероидные гормоны. ⠀ 2.Снижение онкотического давление во внутриклеточном пространстве. Причины: Воспаление кишечника нефротический синдром снижение синтеза белка в печени. ⠀ 3.Повышение проницаемости капилляров. Лимфатическая дисфункция - задержка жидкости в межклеточном пространстве. Причины: Удаление лимфатических Узлов. ⠀ 4.Постуральный отёк - Длительное пребывание в положении с опущенными ногами. ⠀ Физиологический повод для отёков: -Употребление большого объема жидкости и нарушение диеты солёные острые сладкие блюда. -Жара -Сильная физическая нагрузка -Ожирение, недостаточность мышц. -Беременность. -Предменструальный синдром. Так же -может быть в косметический отек стоматологический отёк. -Отёк как побочный эффект от многих лекарств. -Вчерашние отеки. -Эндокринные отёки-повышение и снижение функции щитовидной железы. -Отёки при избытке гормона роста. ⠀ Что я могу сказать, будьте здоровы! Во многих случаях понадобиться профессиональная врачебная помощь! 🤗 #sport #fitnessgirl #fitness #fitnessbody #fitnessbikini #sportlife #sport #gym #trainer #trainergrodno #здоровыйобразжизни #гродно @royalgym_grodno #fitnessgrodno #спорт #спортгродно #красивыедевушки #красивоетело #тренажерныйзалгродно #Гродно #пилатесгродно #pilates #pilatesinstructor #fitness_and_sport #fitnessaddict #workout

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🌾*Satvam Naturals* 🌾is a range of 100% certified clean, organic food products. In our endeavor to provide clean food, we source directly from farmers and ensure that stringent quality measures are met at the farms and processing units. *OUR MISSION* - To get 100% customer satisfaction and prosperity of farmers. ______________________ *YouTube* : https://www.youtube.com/channel/UCdAxqo1O76fpe67oxcN8-FA *Instagram*: https://www.instagram.com/satvamnaturals?r=nametag *Facebook*: https://www.facebook.com/pg/satvamnaturals/community/ *Telegram*: https://t.me/satvamnaturals _______________________ #organicfood #organic #healthyfood #vegan #food #healthylifestyle #healthy #organicfarming #organicgardening #bio #veganfood #plantbased #foodie #glutenfree #healthyeating #nature #healthyliving #vegetarian #instafood #foodporn #natural #homemade #health #nutrition #vegetables #growyourownfood #gardening #fitness #eatclean #bhfyp

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Be addicted to bettering yourself 🔥 . . . 80% Nutrition 🌱 20% Exercise 100% Mindset 🧠 . Contact me if you wanna know more about the Herbalife products . . 📲 For Custom diet & training programs for weight management/health active lifestyle direct message me. -0659814615 TAG SOMEONE WHO NEEDS TO SEE THIS ✊🏽 - #workout #fit #coach #nutrition #fitnesscoach #fibre #healthygut #healthy #physique #abs #fun #food #weightloss #weightgain #entreprenuer #lifestyle #leadership #mealprep #success #vision #lifestyle #fitness #young #motivationmonday

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Healthy Hamper for a Healthy Birthday Girl! 🍒 Contents: Almond Flour, Quinoa Pasta , Makhana @pop_mak_ , Roasted Mixed Seeds, Homemade Protein and Seed Bars, Keto chocolates @thewhisketiers , Coffee @bluetokaicoffee (for the coffee lover ), Granola Mix, Soy chips @tubschips #healthyhamper #healthygirl #health #fit #fitness #glutenfree #keto #gifthamper #birthdayhamper #birthdaygirl #soychips #coffee #healthychocolate #healthfirst #seeds #pasta #quinoa #makhana #healthysnacking #healthydessert #customisedgifting #packaging #wrapping #theflairaffair

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Morning activation....join us for our group exercise classes starting this Thursday 6am for only R500 pm. #fitnessbang #fitness #group -training #exercise

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According to research, these are the top 5 reasons people become a Personal Trainer. We would have to agree with all of them! What do you think? #career #careergoals #lovewhatyoudo #fitness #fitpro #fitnessmotivation #fitfam #personaltrainer #brighton

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Nothing can be more important in your life than maintaining a healthy heart. Happy World Heart Day. #dishacourtyard #worldheartday #health #life #healthylife #fitness #lifestyle #goodlife #happy #heart

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22 minutes ago

Vegan Single Serve Baked Oatmeal Cake 😋 ( Follow For More 💯 ) - Tag @veganblogging in your food pictures for a RePost - - 📧 DM FOR RECIPES - (Save For Later! ) - - Follow For Daily Pictures @veganblogging 🌱🙏🏻 - Follow For Daily Pictures @veganblogging 🌱🙏🏻 -Follow For Daily Pictures @veganblogging 🌱🙏🏻 - - #vegan #plantbased #veganfood #vegetarian #crueltyfree #healthyfood #glutenfree #food #organic #healthy #govegan #vegansofig #foodporn #foodie #veganlife #healthylifestyle #whatveganseat #veganfollow #veganrecipes #veganism #vegano #veganfoodshare #fitness #instafood #dairyfree #health #veganinstaclub #vegansofinstagram #yummy #breakfast @oatmeal_stories 📸🌱

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15 hours ago

Moments: They are the bitter after-taste of otherwise perfect days. The sweet-nothings that keep you sane. They are the memories that make you cry. Also the ones that make you break into a broad smile, randomly in a crowded metro, one sunny afternoon. They make you fall in love. They also make you loathe the person you thought you never could. They make you harm yourself. And worse, harm others. They grab you by the waist and make you swirl mid-air, On days you thought you couldn't even get out of bed. Moments. They are the life of this thing we call Life.

1.0k1
17 hours ago

Wandering instead of wondering..✨🌃

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Yesterday

We were something, don't you think so?

901
Jun 2017

justbringit, dreambig, staypositive 👌🤗

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Top photos & videos on #fitness

54 minutes ago

Хочу узнать вас поближе ) Откуда вы и сколько вам лет? Пишите в комментариях ) Может найдёте ребят из своего города и познакомитесь ) Начну с себя: Я из Краснодара, мне 19 лет (21 октября будет 20 ) Насколько вы успели понять, занимаюсь лёгкой атлетикой 😂 100,200м (6 лет уже ) Твоя очередь ⬇️ . . #trackandfield #sport #athletics #athletics_life #athletics_russia #run # #running #runninggirl #gym #fit #fitnessgirl #fitness #fitnessmotivation #runnersrussia @runnersrussia @morningrunofficial @athleticsawesome

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1 hour ago

Guten Morgen ihr Hasen 🐰♥️ Mein Training läuft einfach so gar nicht im Moment 😂 wobei stop ✋ das stimmt nicht ganz. Nur mein Krafttraining läuft nicht so richtig. Cheerleading macht mir nämlich immer mehr Spaß und das klappt auch immer besser und auch am Laufen hab ich grade wieder Spaß gefunden. Wahrscheinlich ist das grad einfach mal so eine Phase 🤷🏼‍♀️😅 ist auch okay. Muss mich eh daran gewöhnen in Zukunft mehr cardio zu machen. Warum das so ist, erzähl ich euch aber erst wann anders 🤓🔥 Mit dem Code janinapa15 spart ihr übrigens noch bis zum 15.10. 15% auf eure Bestellung bei @fitnessguru .de ! Strawberry White Chocolate ist im Moment mein Lieblings whey 🥰♥️ *werbung ———————————————— #fitness #abnehmen #ernährung #gym #instagood #healthyfood #girlswithabs #gesundessen #gesund #motivation #abnehmen2020 #ernährungstipps #werbung #trainingsplan #lifestyle #workout #fitfam #fitfamgermany #bauchworkout #healthy #bootygains #fitnessmotivation #achtsamkeit #fitfamaustria #hamburgfitness #liketimegermany #foodblogger #girlswholift #hamburg #gesundabnehmen

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1 hour ago

Anzeige I‘m nicer when i like my outfit 😜 Top ist von @smilodox 10% Code: „EVAT10“ 🤍🖤 Happy Tuesday 😘 ______________________________________________ #smilodox #smilodoxwomen #smilodoxteam #croptop #fashion #inspo #fitness #fitgirl #fitfamgermany #fit #saarland #goodvibes #saarbrücken #blondie #summergirl #sportygirl #fitspo #motivateyourself #leatherleggings #leatherpants #girlsinleather #fashionblogger #blogger_de @smilodoxwomen

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1 hour ago

Let me help you create a world class physique. 14 weeks between these photos. If your ready to put in the work then contact me for online coaching and let’s make it happen. For info on online coaching visit www.neverconform.co.uk #PCA #bodypower #fitness #igers #shredded #Amatureolympia #bodybuilder #classicphyisque #shredz #ifbb #2brosevents #nutrition #contestprep

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38 minutes ago

I still remember how I used to detest accompanying my mother to the supermarket as a kid, and now it’s like Disneyland to me. Keeping in mind the foods I love/need to make healthy eating easier through the week, I make a grocery list and stick to it as much as possible. ⠀⠀ 🍅Vegetables: I eat everything and pick up different colours 🍉Fruits: Apples, Watermelon, Papaya, Bananas, other seasonal fruits 🥚Dairy Products: @epigamia greek yogurt, Eggs, Feta Cheese 🍗Meat: Chicken, Canned Tuna (packed in water ), Mutton (occasionally ), Seafood (comes from my grandmom who lives on the coast ) 🍡Vegetarian Protein: Paneer, Tofu 🍞Carbohydrates: Rice, Rolled Oats, Brown Bread or Sourdough, Rice Cakes 🥜Fats and Oils: Tahini, Coconut Oil, Extra Virgin Olive Oil, Nut Butters 🌰Nuts and Seeds: Pumpkin, Sunflower, Chia, Flax, Sesame, Almonds, Peanuts, Cashews, Pistachios 🥫Condiments: Apple Cider Vinegar, Balsamic Vinegar, Honey, Soya Sauce, Mustard, Sriracha 🥗Fermented Foods: Kimchi, Sauerkraut 🍫Snacks: Dark chocolate, banana chips ☕Beverages: Tea, Coffee 🍓Frozen section: Berries, Chicken Sausages (for emergencies ) Pro tip: ALWAYS eat a snack before you go to the supermarket or else you may end up with a trolley full of junk food before you know it.😂 _____ #fitfam #fat #fatloss #eatclean #fitness #nutrition #fitnessmotivation #diet #leanmuscle #health #gym #exercise #healthyeats #healthy #healthylifestyle #bodytransformation #fitspo #fitgirl #healthyfood #healthblogger #fitindia #shreddid #foodie #fitgirls #instafit #fitstagram #instafitness #cleaneating #groceryshopping #tuesdaythoughts @foodhallindia

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