#5am photos & videos

21 minutes ago

Getting High in Tahoe never felt so good. 🎈Champagne and Sunrises 🌅 over the Sierra Mountains 🏔 grab a loved one 🤗 & take a Hot Air Baloon over Lake Tahoe - will blow your mind. Date morning with @meredith_np_11 . @laketahoeballoons @aircraftcarriers #aircraftcarrier 🎈 🎈 🎈check out the landing on slide 4. #landingstrip #dateday #datemorning #5am #baloons 🎈 #hotairballoons #hotairballoon #tahoe #sierranevada #sierramountains

292
56 minutes ago

Hier matin... le petit ange 😇 et le petit diable 😈 dans ma tête se sont beaucoup parlés... Se lever et s’entraîner ou rester couchée et dormir.. Je me suis assise en me disant: ok Go! Pour finalement me recoucher collée à mon chien pour finalement dire : awaye t’es réveillée!! Une petite shot de Power Drink et c’était parti!! Un super entraînement d’épaules. J’ai mal aujourd’hui 😅 Non ce n’est pas toujours facile... moi aussi des fois j’ai envie de procrastiner. Contente de l’avoir fait hier matin car j’ai dû remplacer au Jumping hier soir! #liift4 #epaules #entrainementmaison #fitmom #momoftwo #5am #mamanenforme #shouldersworkout #nopainnogain #nevergiveup #quebec #active

102
1 hour ago

Vue de la plage. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #plage #bateau #mer #eau #tropiques #maurice #ilemaurice #matin #été #5am #gris #boat #sea #lagon #sky #calme #pesible #mauritius #pirogue #ileauphare

60
1 hour ago

We will meet again some sunny day. #MoonHarvest #5AM

00
2 hours ago

Imagine if one day you wake up and find yourself in the middle of an island 🌴 🌊 No sign of any living thing and your only means of surviving is to jump the small island and start swimming.. In the middle of the swim 🏊‍♂️ you found a 🚢 offering you a ride.. the only exchange is.. It’s going to cost everything you’ve got? Would you take it? Y/N? Most people would rather drown rather than seek for help.. During these times where connection can be grasped with the power of your fingertips. My question to you is? What’s preventing you to seek for help? Let me know in the comments! 👇🏼🙏🏼 Many thanks! @danielle_francisco_

151
2 hours ago

I always read my journal laying down our outside in the gazebo, a calming aroma surrounds me as I read some of my life’s events that I had to heal from. I hope you all are enjoying 5AM Thoughts, and be sure to tag us in your favorite entires! . . . #journal #author #5am #5amthoughts #journey #healing #motivation #death #remembrance #selfpublished #selfpublish #amazon #barnesandnoble #book #bookstore #bannedbooks #favoritereads #favoritequote #quote #affirmations #alexelle #elainewelteroth #teenvogue #beyonce #citygirls #saweetie #mulatto

51
4 hours ago

Looking at life through a quirky lens... The grass isn't always greener, eh? #journalling #5am thoughts #5amclub #walkthedog #journalforsuccess #artist #writer

30
43
4 hours ago

1 RM Week Conitines - Strict Press #oldmanstrength #5am #strength #thisis45 #success #fail #lifting #bearsfit

122
4 hours ago

Aaaaaaah!!!! Sorry I haven’t posted in so long! I’ve just been so busy... ok I haven’t been busy. I just haven’t got to it, but umm... here take a Tyler meme. #tylerthecreator #memes #lol #birds #meme #5am #itactuallytookmemorethan20tries #thatwasarandomhashtag #2020 #thedebate #oldpeopleyellingateachother

100
4 hours ago

We collaborated and went home...stubborn ol' dog! Sometimes, if not for him, I wouldn't pause or see thrilling things! #GratefulGoddess #5am #walkthedog #dogsofinstagram #5amclub #artistsoninstagram #writersofinstagram #takecareofyourself #love

100
4 hours ago

If you ain’t dyin after your workout, you ain’t at EDS!!! . I haaaaate cardio! I’m sore! I’m tired! I couldn’t sleep last night! I have all the excuses in the world today but my thoughts are not gonna stop me from gettin healthy and strong. I love the high I get after a hard gym sesh and that’s what makes it worth it. . I didn’t feel like coming home and making food right away so I visited my favorite Herbalife spot, The Den. I got my energizing shake with aloe to help the digestive system and my 200 calorie vitamin packed caramel latte shake!!! . Today’s gonna be a fucking good day 💪🏼🤙🏼😎 . . . #herbalife #exercise #gymlife #weightloss #weightlosssupport #womensupportingwomen #womenempowerment #weightlossjourney #weightloss #weightlosstransformation #exercisemotivation #exerciseismedicine #move #moveit #bossup #5amclub #5am #lifechanges #goals #edssupplements #shake #tea #goodsweat #hearthealth #cardio 🏃

70
5 hours ago

✅ 2 more spots available - DM me, let’s talk for 15 mins and see if you qualify to be part of the first bash at CBS 🤩 #coaching #consulting #consultant #solutions #sales #training #5amclub #routine #motivation #inspiration #hands #Startup #entrepreneur #business #Mentor #Funding #habits #potential #dubai #mydubai #5AM #Habits #Summer #2020

202
5 hours ago

The calendar year is not over yet, but we can slow down to reflect on the outgoing year, not the easiest one for everyone. Maybe this is also a good time to start doing something useful for yourself, your body and soul. For example, start practicing yoga. Especially today, when we're at the beginning of a new month. Which means you'll find new yoga classes for each day of the month on @5amyogaclub on Patreon. It's also time to thank yourself for all the good things that happened so far and think of all the lessons that were received this year. Time to let go of all negativity, resentment and suffering. Time to start loving yourself and taking care of yourself. For me personally, this year was life changing in all areas of my life and it feels I'm just at the beginning of something.. Right, the year is not over yet to sum up all the results and make conclusions. But sometimes it’s worth slowing down to think and be grateful. Календарный год ещё не закончилсчя, но можно начинать пожинать плоды, подводить первые итоги уходящего года очень непростого для всех. И это самое лучшее время, что бы начать делать для себя что-то полезное. Для тела и для души. Например, начать практиковать йогу. Тем более, сегодня начало нового месяца на @5amyogaclub a значит, что вас ждёт новая программа уроков по йоге и дыханию на целый месяц. Также время поблагодарить себя за все хорошее что было и принять все уроки, которых в этом году было про запас. Время отпустить весь негатив, обиды и страдания. И начать любить себя и заботиться о себе. Что касается лично меня, этот год был богат на на перемены во всех моих сферах жизни и кажется, что я вот только начинаю что-то очень мощное. Да, год ещё не закончился, чтоб подводить все итоги. Но иногда вот так стоит замедлиться и прочувствовать действительность и начать быть благодарным. #yogalife #yogini #yogapractice #5am #5amyoga #5amyogaclub #yogavideo #morningyoga #howtopracticeyoga

3047
5 hours ago

5AM workouts before coffee are reason enough for anyone to be sassy 😂

152
5 hours ago

#surfcheck #5am

80
5 hours ago

head empty. 5:51am

12
6 hours ago

5 giờ sáng mà nắng cháy da cháy thịt #5am #sunshine #blackgirlmagic

20
6 hours ago

Good morning Phin Phin... is Greta in the galley already? #pockyandkatman #phinphin #boatcat #siamese #mancat #kingkitty #siameseifyouplease #armdown #crackofdawn #5am #wooden oat #meezer

1045
6 hours ago

Carta a mi #ansiedad Hoy se cumplen 30 días contigo. Últimamente has estado demasiado presente, y aún no sé porqué (aunque tengo la ligera sospecha ). Hace tanto tiempo que no te quedabas a desayunar, almorzar y cenar. Hace tanto tiempo que no te sentía explotar ante la situación más diminuta. Esa presión en el pecho, latidos acelerados, intranquilidad, poca concentración hicieron, te soy honesta, que me fuera odiando por no poder acabar contigo. ¡Siento que me harte de mi y de ti! Pero ayer cuando te vi otra vez llegar entendí que las cosas contigo son así, que vienes y vas. Vienes cuando tienes que alertarme, recordárme que necesito ir a mi interior a llenarme de respuestas. Cuando sabes que empezaré un proceso de cambio difícil pero muy nutritivo para mi. Y te vas cuando sabes que estoy empezando a aceptar, soltar y fluir. Vamos a tomarnos un café, a terminar con esta mala cara y rechazo hacia ti. Mana, tu eres parte de mi y no puedo seguir ocultándote. Yo quiero tenerte con orgullo así como todas las otras partes de mí. Tomemos un #cafe que esta vez prometo escucharte. Te quiero☕ . . . #ansiedad #desahogoemocional #writer #30diasconansiedad #aceptarse #despertando #wensday #morning #5am #8am #libertademocional

104
6 hours ago

The #5am #sprint sim #workout is getting pretty popular! GREAT JOB to everyone as even our 2 new sim #class members, Ben & @jlynn7985 finished in under 60 minutes! Ben even had a #clean finish, not missing any #obstacles !! #flatline_ocr_team #flatline_ocr_ambassador #hartfit_sgx #flatline_deka_squad #hartfit_dekafit #ocrtraining #ocrfamily #proverbs31 #spartanwomen #fitafter40 #noexcuses

183
6 hours ago

5am - 10 Mile Bike Ride 6am - 6 Mile Run The 6 mile run is what I call the progressive Drop the Hammer Run. The first half is even split but the second half gets progressive until the last mile and then is increases to 5k pace or faster. It was definitely a little different having bikes 10 miles before this run. I’ve decided to attempt to make up the miles I feel behind this year (approx 200 ) to hit 2020 in 2020. So the volume will increase significantly the last quarter. September marks the start point to increase volume significantly. September 178.34 Miles running 83 Miles Biking 17 Miles Walking 569k Steps 2020 Miles: 1319.03 Miles Run Streak: 241 Days Step (10k ) Streak: 35 Days #goals #streakrunning #runtheedge #runstreak #run #garmin #garminrunning #brooksrunning #brooksghost13 #thursdayvibes #5am #beastmode #dowhatbeastsdo #norestdays #needtostretch #shitsabouttogetreal

322

Top photos & videos on #5am

2 days ago

~ Plato ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀ When you master yourself, you can master anything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀ Your mind can achieve whatever it sets to believe—through time, dilligent, and intelligent effort, the fruits of your labor will one day come to be harvested. 🍍🥭🍎 - 📸 @benny_productions #plato #wisdomquotes #wings #fruitoflabor #greekwisdom

2.4k17
2 days ago

~ Jordan Belfort ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀ Outwork. Outlast. Outshine. 🐺 - 📸 @entermyimagination #wolfofwallstreet #jordanbelfort #leonardodicaprio #wolfmindset #outworkeveryone

3.3k25
2 days ago

Eu, Deus e as estradas.... 📸🛣♥️ . E o prêmio de melhor fotógrafo da viagem , vai para????? 😅 . #pedradobau ́ #viagem #postdaviagem #saibentodosapucai #work #vida #5am #forografia

14213
3 weeks ago

There is no stopping. It's a journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀ Proud of myself. But I am never satisfied. ❌ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀ Goals conquered—one after another. I keep rising to greater heights. And nothing will stop me. Period. 🐺👑 - 📸 @saayawulf #blackwolf #winnermentality #neversatisfied #keepgoing #proud

11.1k45
2 days ago

Desejo do dia... 🌊☀️🔥 📍SP-São Bento do Sapucaí. Cachoeira do Poção Cachoeira do Tobogã (Fácil acesso e baixo nível de dificuldade ) . #cachoeiradopoc ̧ão #saobentodosapucai #cachoeiras #trilheirasdeminas #aventura #viveromelhordavida #escolhas #5am #5amclub ✔️

2819
4 days ago

~ Aristotle ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀ When you know yourself, you act your truth. And when your truth is acted out, you then know what needs to be worked on. ✊ - 📸 @stratego .nine #ancientwisdom #iamgroot #aristotlequotes #wisdom #manipulationart

3.5k22
2 weeks ago

"All warfare is based on deception. Hence, when we are able to attack, we must seem unable; when using our forces, we must appear inactive; when we are near, we must make the enemy believe we are far away; when far away, we must make him believe we are near." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀ ~ Sun Tzu (Art of War ) - 📸 @sonyjackson775 #artofwar #lifequotes #suntzu #lion #wisdomquotes

6.7k32
Yesterday

Rainy morning on 7th Avenue South.  When they extended 7th Avenue south they tore down or modified many of the buildings.  You can see how the tenement on the right, above the graffiti, the side with the rows of 2 windows, was shaved off.  That tenement faces onto Barrow Street. • • #nybeforedawn #greenwichvillage #westvillage #7thavenuesouth #jekyllandhyde #jekyllandhydeclub #169aspectratio #5am #dawn

1034
Yesterday

yeniden çıkar mıyız uzun yollara, sabah 5 ışığını yakalar mıyız yine . . . #instacool #travel #ontheroad #sunrise #sunrisephotography #morningmiles #5am

52711